Weight gain after eating carbs

2»

Replies

  • albayin
    albayin Posts: 2,524 Member
    is it even POSSIBLE to gain five pounds from like a day of cheating?!?!?!?

    Totally!

    I weigh myself daily to keep myself on track. As long as you don't beat yourself up and bang your head against the all, weighing daily isnt that bad. Best of luck!

Categories