100 Miles in December
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Pedometer miles for Friday 5.60 = 14,197 steps the most Ive gotten in awhile.0
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I'm in! :flowerforyou:
Dec 01, 2011 2.49
Dec 02, 2011 3.01
Dec 03, 2011 3.92
Dec 04, 2011 2.56
Dec 05, 2011 2.83
Dec 06, 2011 2.39
Dec 07, 2011 2.79
Dec 08, 2011 2.67
Dec 09, 2011 2.95
Dec 10, 2011 3.99
TOTAL to date: 29.600 -
Rides so far this month:
01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
03/12/2011 - 32.29km (57.81km total) - 20.06 miles - (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
04/12/2011 - 32.79km (90.60km total) - 20.37 miles - (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling
05/12/2011 - 16.15km (106.75km total) - 10.04 miles (66.33 miles total) - 902kcal (7063kcal total) - Mountain Bike around local woods
06/11/2011 - 18.89km (125.64km total) - 11.74 miles (78.07 miles total) - 1090kcal (8135kcal total) - MTB local woods again
08/11/2011 - 33.07km (158.71km total) - 20..55 miles (98.62 miles total) - 2264kcal (10417kcal total) - Indoor Cycling
09/11/2011 - 16.14km (174.85km total) - 10.03 miles (108.65 miles total) - 857kcal (11274kcal total) - MTB Local Woods rain/sleet/snow/hail
10/11/2011 - 27.77km (202.62km total) - 17.25 miles (125.90 miles total) - 1857kcal (13131kcal total) - Indoor Cyclng0 -
1 mile walking while shopping, 2 miles treadmill, 2 miles stationary bike.......5 done......95 to go :-) 12/3/11
2.25 miles jogging on treadmill, 3 miles on stationary bike.......10 done......90 to go :-) 12/4/11
2 miles walking 3 miles stationary bike.......15 done......85 to go :-) 12/6/11
1 mile walking....1.6 miles jogging on treadmill....4.4 miles stationary bike.....22 done....78 to go...... 12/8/11
1 mile jogging on treadmill....4 miles on stationary bike.....27 done.....73 to go...... 12/10/110 -
7 miles today!
66 done!
34 to go!0 -
12/10 - 5 miles on the Elliptical= 44.6 miles total0
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wish I'd seen this earlier. I have done 18 miles this week - mon weds and fri, 1 hr@ 6mph and did about 12 last week so I already have 30 under my belt.... Its been far too windy to get outside for any exercise.0
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tuesday 6th 2miles walked
wednesday 7th 3 miles walked
thursday 8th 3miles walked
friday 9th 3miles walked0 -
Sounds interesting, Im happy to give it a try.0
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Wow! I got moving today so I decided to add.
Hiking 5.5 miles
Stationary bike 5.5 miles (I forgot we had the bike...ha)
Total today: 11 miles!
Total for December: 39 miles0 -
3 more miles down, so that makes 22.5 total-
77.5 to go!0 -
1 DEC…………….. 5 MILES……….. Incline Walking
2 DEC…………….. 4 MILES……….. Incline Walking
3 DEC…………….. 2.25 MILES……….. Incline Walking
4 DEC…………….. 9.25 MILES……….. Incline Walking
5 DEC…………….. 6.25 MILES……….. Incline Walking
6 DEC…………….. 6.25 MILES……….. Incline Walking
7 DEC…………….. 5.5 MILES……….. Incline Walking
8 DEC…………….. 4.25 MILES……….. Incline Walking
9 DEC…………….. 6.25 MILES……….. Incline Walking
10 DEC…………….. 12 MILES……….. Incline Walking
TOTAL (MTD) 61 MILES………..0 -
12/10: 10 miles in 41 min on stationary bike..0
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12/10: 6 mi walk.0
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12/10: 3 miles running (Reindeer Run); 1.5 miles walking dog
December Total: 31.7
To go: 68.3 miles
*I'll be out of town next week...hopefully we'll do some walking!)
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1 mile walking while shopping, 2 miles treadmill, 2 miles stationary bike.......5 done......95 to go :-) 12/3/11
2.25 miles jogging on treadmill, 3 miles on stationary bike.......10 done......90 to go :-) 12/4/11
2 miles walking 3 miles stationary bike.......15 done......85 to go :-) 12/6/11
1 mile walking....1.6 miles jogging on treadmill....4.4 miles stationary bike.....22 done....78 to go...... 12/8/11
1 mile jogging on treadmill....4 miles on stationary bike.....27 done.....73 to go...... 12/10/11
1.7 mile jogging on treadmill.....5.3 miles on stationary bike......34 done......66 to go..... 12/11/110 -
I took a week off running to give my body a bit of a much deserved rest before I start my marathon training so I'm running a little behind. Got some catching up to do!
17 miles total
12/01: 4
12/02: 2
12/11: 110 -
10 miles today!
Total of 76 done!
24 Left!0 -
12/11: 4.66 mi walk0
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I am in and will log tomorrow and this weeks and post it on here ok?
Dec 5th: 3 miles
Dec 6th: 3 miles
Dec 7th: 6 miles
Dec 9th: 6 miles
Total Miles so far for Dec: 18 Miles
82 Miles left to do0
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