Recommend some workout dvds please?
Replies
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"Kettlebell Goddess" from Dragon Door. I'm no goddess, so I haven't personally used it, but I have heard nothing but good things.0
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Insanity- its a very challengeing workout
30 Day shred- i recomend for beginners
Tae BO- not my favorite but still good workout
Banish Fat Boost Metabolism- Cardio, Cardio, Cardio
Ripped in 30- Toning
No more trouble zones - gettin rid of those problem areas
Turbo Fire-Never done
Turbo Jam- Never done
Zumb- Never done
I am a Jillian Michaels junkie (All because of awesome results form the shred) . I have 4 dvds of hers and will be getting one more. than i'll start C25K when the weather turns nice and insanity for the summer.0 -
yoga booty ballet is fun0
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I definitely recommend Zumba for Cardio!! Its fun you can do it at your own pace and can burn between 500-1000 Calories in one hr! AMAZING!0
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