December Move Your *kitten* Challenge....
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vhuber ???
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Updating for yesterday
dinos... smoking hot!0 -
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44.64/75 miles complete...
denise0 -
46.6 of 70 miles complete0
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Walked 2.9 miles today
Tottal of 59.6 miles walked.
Will update ticker later0 -
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my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,
dec 1.......60(biking)328HRM......................20.0
dec 2.......60(spinning/weights)512HRM.....21.0
dec 3.......90(spinning)737HRM..................30.1
dec 4......100(yoga/biking)217HRM..............7.0
dec 5......110(biking?weights)452HRM........20.0
dec 6........90(spinning/yoga)587HRM...........25.5
dec 7......-0-
dec 8.......90(spinning/weights)478HRM........15.1
dec 9 -0-
dec 10......75(spinning)516HRM.....................21.0
dec 11......90(spinning/yoga)452....................16.3
dec 12.....100(biking/weights)444HRM...........20.1
dec 13.....55(spinning)378HRM......................17.4
dec 14-0-
dec 15.....90(biking/weights)654HRM.............14.0
dec 16.....70(biking)471HRM..........................21.0
dec 17....65(biking)433HRM...........................21.6
dec 18.....70(biking)446HRM..........................23.6
dec 19.....45(weights)258HRM.........................-0-
dec 20.....45(biking)216HRM..........................11.1
dec 21.....80(biking)453HRM..........................23.5
dec 22....130(biking/weights)684....................27.1
dec 23.....75(binking)354HRM........................25.2
updated miles 380.6/400
YTD:23120 -
12-23 10 miles (1 walk/jog, 5 eliptical, 1.5 stairmaster, 2.5 treadmill)
totals:
walking /some jog 72.2
eliptical 28.3
exercise bike 6
swim 4.7
Total dec 111.2 miles...0 -
100.50
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December Goal 25 miles
Dec 17 - 1 mile
Dec 22 - .5 mile
Dec 23 - 4.5 miles
Total so far in December 11.2 miles0 -
7.5 mile bike ride in today. Finally feeling a bit better. YEAH
Ticker updated.
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vhuber ???
:laugh: :laugh: :laugh: :laugh: :laugh: YOU are a smart *kitten*!!!! I can take this a couple of ways you know and they are both positive ! Thanks Dinos and Merry Christmas to you and your family!!!!0 -
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Merry Christmas everyone!0 -
Walked 8 miles today. All things being equal, I'll reach my goal :happy: :happy:
December MYA Challenge: 141.5 miles done, 58.5 miles to go.
Merry Christmas everyone !! :drinker: :drinker: :drinker:0
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