December Move Your *kitten* Challenge....

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  • Pam3
    Pam3 Posts: 1,687 Member
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    my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,

    dec 1.......60(biking)328HRM......................20.0
    dec 2.......60(spinning/weights)512HRM.....21.0
    dec 3.......90(spinning)737HRM..................30.1
    dec 4......100(yoga/biking)217HRM..............7.0
    dec 5......110(biking?weights)452HRM........20.0
    dec 6........90(spinning/yoga)587HRM...........25.5
    dec 7......-0-
    dec 8.......90(spinning/weights)478HRM........15.1
    dec 9 -0-
    dec 10......75(spinning)516HRM.....................21.0
    dec 11......90(spinning/yoga)452....................16.3
    dec 12.....100(biking/weights)444HRM...........20.1
    dec 13.....55(spinning)378HRM......................17.4
    dec 14-0-
    dec 15.....90(biking/weights)654HRM.............14.0
    dec 16.....70(biking)471HRM..........................21.0
    dec 17....65(biking)433HRM...........................21.6
    dec 18.....70(biking)446HRM..........................23.6
    dec 19.....45(weights)258HRM.........................-0-
    dec 20.....45(biking)216HRM..........................11.1

    updated miles 304.8/400

    YTD:2312
  • llkilgore
    llkilgore Posts: 1,169 Member
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    Ticker updated to include the latest two runs and a couple I neglected to report earlier. 71.92 miles total

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  • scs143
    scs143 Posts: 2,190 Member
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    10.2 this morning! Updated.


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  • lyla29
    lyla29 Posts: 3,549 Member
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    5.5 miles running today


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  • BeccaB1981
    BeccaB1981 Posts: 456 Member
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    Ticker update

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  • Ellagirl1300
    Ellagirl1300 Posts: 45
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    Dec. 15= 16.68 miles
    Dec. 16= 14.73 miles
    Dec. 17= 5.95 miles
    Dec. 19= 8.73 miles
    Dec. 20= 9.23 miles

    In all: 164.21 miles

    164.21/200
  • butters1
    butters1 Posts: 1,540 Member
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    12-20 6.5 miles slow treadmill walk

    totals:
    walking /some jog 49.7
    eliptical 23.3
    exercise bike 6
    swim 4.7

    Total dec 83.7 miles...
  • qwills2cats
    qwills2cats Posts: 108 Member
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    3 miles running this am


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  • LilSomethin
    LilSomethin Posts: 545 Member
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    3 mile run and a 3 mile walk on the treadmill :)


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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Updating ticker! Walke4.25 miles today! :)

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  • vhuber
    vhuber Posts: 8,779 Member
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    Rode 10 today!



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  • jjc17
    jjc17 Posts: 23 Member
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    Another 5.7 miles today! Yay that makes 25.8 miles and means that I reached and passed my goal of 24 miles!!! Yay!!!
  • bri1720
    bri1720 Posts: 254 Member
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    12/19/11 - 1.75 miles Week 1 Day 1 C25K
    12/20/11 - 3 miles walked Day 1 Avon Walk Training


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  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Ran 5.14 miles, Swam .42 miles, Biked 15 miles; Total miles to date 254.1

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  • greenescape
    greenescape Posts: 56
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  • sarahkumba
    sarahkumba Posts: 96 Member
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    92.5
  • Pam3
    Pam3 Posts: 1,687 Member
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    my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,

    dec 1.......60(biking)328HRM......................20.0
    dec 2.......60(spinning/weights)512HRM.....21.0
    dec 3.......90(spinning)737HRM..................30.1
    dec 4......100(yoga/biking)217HRM..............7.0
    dec 5......110(biking?weights)452HRM........20.0
    dec 6........90(spinning/yoga)587HRM...........25.5
    dec 7......-0-
    dec 8.......90(spinning/weights)478HRM........15.1
    dec 9 -0-
    dec 10......75(spinning)516HRM.....................21.0
    dec 11......90(spinning/yoga)452....................16.3
    dec 12.....100(biking/weights)444HRM...........20.1
    dec 13.....55(spinning)378HRM......................17.4
    dec 14-0-
    dec 15.....90(biking/weights)654HRM.............14.0
    dec 16.....70(biking)471HRM..........................21.0
    dec 17....65(biking)433HRM...........................21.6
    dec 18.....70(biking)446HRM..........................23.6
    dec 19.....45(weights)258HRM.........................-0-
    dec 20.....45(biking)216HRM..........................11.1
    dec 21.....80(biking)453HRM..........................23.5

    updated miles 328.3/400

    YTD:2312
  • tkopps
    tkopps Posts: 341
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    4.8 done on the eliptical on Monday.
  • dinos
    dinos Posts: 1,390 Member
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    Ran/walked 5 miles yesterday.
    Was planning another run this evening but it's raining cats and dogs outside so I'll skip the cardio and do some calisthenics instead. December miles 126 of 200.
  • Luckysusan
    Luckysusan Posts: 947 Member
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    5.3 miles walk/run


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