First time running with Plantar fasciitis injury..

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  • RedRage00
    RedRage00 Posts: 27 Member
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    I have a foam roll, and I rolled my foot on the corners. It hurt like hell, but it was a good hurt and eventually it went away. I believe mine was caused by being a little flat footed and I had these inserts that helped as well. I just needed extra cushion.
  • dawnstl
    dawnstl Posts: 91
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    Where can you buy the Strassburg Sock?

    I bought mine at my local running shop but I'm sure you can find it online too.

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