DECEMBER Century Plus CYCLING challenge
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Duplicate....gggrrr.0
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I feel like such a lazy bum.. I've only done 46mi this month. You guys totally smoked me. Start PMing me your totals so I can tally it all up... mmmkkkaayy?0
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12-01 - 109 Minutes - 21 Miles - 2279 Calories - Cold, clear and windy. 43 degrees.
12-02 - 85 Minutes - 17 Miles - 1781 Calories - Sunny, cold and moderate winds.
12-03 - 75 Minutes - 18 Miles - 2023 Calories - Sunny, 52 degrees, strong cross and tail winds.
12-04 - 70 Minutes - 17 Miles - 1820 Calories - Trainer ride. Cold, rainy and windy outside.
12-05 - 70 Minutes - 17 Miles - 1267 Calories - Trainer again.
12-06 - 70 MInutes - 17 Miles - 1553 Calories - Trainer ride again. Getting the tension dialed in now.
12-07 - 70 Minutes - 15 Miles - 1589 Calories - Sunny, cold and windy. 35 when I started; 30 degrees when I finished.
12-09 - 77 Minutes - 17 Miles - 3033 Calories - Trainer ride. Someone messed with the tension on the trainer.
12-11 - 85 Minutes - 16 Miles - 1700 Calories - Sunny, cold and windy. 42 degrees.
12-12 - 80 MInutes - 16 Miles - 1816 Calories - Cloudy, cold, 42 degrees. Less wind.
12-13 - 73 Minutes - 17 Miles - 3198 Calories - Trainer Ride. To rainy and cold out to ride.
12-14 - 74 Minutes - 17 Miles - 3003 Calories - Trainer Ride. Still raining hard.
12-15 - 122 Minutes - 23 Miles - 2431 Calories - 42 degrees. Cold, strong head winds and cross winds.
12-16 - 71 Minutes - 17 Miles - 1685 Calories - Trainer Ride.
12-16 - 84 Minutes - 17 Miles - 1681 Calories - 35 degrees. Afternoon ride. Cold, but sunny. Light head and tail winds.
12-17 - 75 Minutes - 17 Miles - 1950 Calories - Early Morning Trainer Ride.
12-17 - 167 Minutes - 33 Miles - 3757 Calories - Afternoon ride on the trails. 42 degrees. Strong Headwind, crosswinds and tailwinds. Sunny and delightful.
12-18 - 114 Minutes - 23 Miles - 2593 Calories - 50 degrees - 10 to 15 MPH headwinds and tailwinds. But, sunny.
12-19 - 78 Minutes - 16 Miles - 1715 Calories - 44 degrees - Midnight ride. 12 MPH head and tailwinds. Beautiful night.
12-19 - 85 Minutes - 16 Miles - 1766 Calories - 48 degrees - Nice ride. 10 MPH winds from the Southwest.
12-20 - 96 Minutes - 16 Miles - 1741 Calories - 46 degrees - Very foggy, and wet. So, we rode slowly.
12-21 - 95 Minutes - 17 Miles - 1808 Calories - 39 degrees - Little wind; nice easy night ride.
12-23 - 89 Minutes - 16 Miles - 1720 Calories - 27 degrees - Beautiful, cold night ride.
12-24 - 110 Minutes - 21 Miles - 2247 Calories - 44 Degrees - Sunny, cold, strong head and tail winds.
12-25 - 67 Minutes - 13 Miles - 1398 Calories - 49 Degrees - Sunny, strong cross winds most of the ride.
12-28 - 103 Minutes - 20 Miles - 2075 Calories - 38 Degrees - Cold, 10 MPH cross winds.
12-29 - 54 Minutes - 12 Miles - 1332 Calories - 50 Degrees - Light cross winds.
12-30 - 172 Minutes - 41 Miles - 4382 Calories - 50 Degrees - Strong tail winds.
December - 2730 Minutes - 524 Miles - 61543 Calories0 -
Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
Day 3: Pre-breakfast ride - 19 miles, 80 mins, 694 cals burnt (HRM)
Day 4: Club ride - 71 miles, 312 mins, 2958 cals burnt (HRM)
Day 5: Daily commute - 41 miles, 180 mins, 1557 cals burnt (HRM)
Day 6: Daily commute - 41 miles, 180 mins, 1584 cals burnt (HRM)
Day 7: Daily commute - 40 miles, 180 mins, 1626 cals burnt (HRM)
Day 8: Daily commute - 32 miles, 140 mins, 1457 cals burnt (HRM)
Day 9: Daily commute - 42 miles, 180 mins, 1764 cals burnt (HRM)
Day 10: Pre-breakfast ride - 15.5 miles, 63 mins, 611 cals burnt (HRM)
Day 11: Quick afternoon ride with 12 yo daughter - 15.5 miles, 73 mins, 578 cals burnt (HRM)
Day 12: Daily commute - 56 miles, 240 mins, 2219 cals burnt (HRM)
Day 13: Daily commute - 27.5 miles, 130 mins, 1037 cals burnt (HRM)
Day 14: Daily commute - 29 miles, 130 mins, 1212 cals burnt (HRM)
Day 15: Daily commute - 31.5 miles, 140 mins, 1197 cals burnt (HRM)
Day 16: Daily commute - 31.5 miles, 140 mins, 1240 cals burnt (HRM)
Day 17: Slow afternoon ride - 10.5 miles, 65 mins, not worth recording!
Day 18: In need of a burn... - 21.5 miles, 85 mins, 997 cals burnt (HRM)
Day 19: Ice Ice Baby
Day 20: Daily commute - 34.5 miles, 155 mins, 1533 cals burnt (HRM)
Day 21: Daily commute - 34 miles, 150 mins, 1422 cals burnt (HRM)
Day 22: Daily commute - 32 miles, 150 mins, 1339 cals burnt (HRM)
Day 23: Daily commute - 41 miles, 170 mins, 1877 cals burnt (HRM)
Day 24: Pre-breakfast burn - 16 miles, 75 mins, 619 cals burnt (HRM)
Day 25: The need to burn today! - 15 miles, 60 mins, 829 cals burnt (HRM)
Day 26: Pre-breakfast burn - 24 miles, 105 mins, 917 cals burnt (HRM)
Day 27: Pre-breakfast burn - 34 miles, 135 mins, 1203 cals burnt (HRM)
Day 28: Daily commute - 53.6 miles, 240 mins, 2148 cals burnt (HRM)
Day 29: Daily commute - 53.6 miles, 248 mins, 2282 cals burnt (HRM)
Day 30: Daily commute - 43 miles, 180ns, 1534 cals burnt (HRM)
Day 31: Pre-breakfast burn - 27.5 miles, 120 mins, 986 cals burnt (hrm)
Total December Distance: 1013.7 miles
Miles cycled since February 2011 - 10697.1 (av. 972 miles a month)0 -
921.5 Km, 572.5 Miles. Biggest month ever!
01-Dec-11 18.78 Km 54.58 Minutes 12 Mile
02-Dec-11 18.78 Km 55.00 Minutes 12 Mile
03-Dec-11 60.02 Km 170.00 Minutes 37 Mile
04-Dec-11 45.84 Km 137.00 Minutes 28 Mile
06-Dec-11 20.24 Km 55.06 Minutes 13 Mile
06-Dec-11 19.90 Km 56.00 Minutes 12 Mile
07-Dec-11 19.92 Km 56.48 Minutes 12 Mile
08-Dec-11 17.04 Km 46.03 Minutes 11 Mile
09-Dec-11 18.78 Km 50.00 Minutes 12 Mile
10-Dec-11 61.34 Km 210.00 Minutes 38 Mile
11-Dec-11 64.35 Km 170.00 Minutes 40 Mile
12-Dec-11 21.72 Km 60.30 Minutes 13 Mile
13-Dec-11 17.22 Km 45.30 Minutes 11 Mile
14-Dec-11 17.22 Km 45.19 Minutes 11 Mile
15-Dec-11 17.18 Km 44.40 Minutes 11 Mile
16-Dec-11 17.50 Km 55.00 Minutes 11 Mile
17-Dec-11 16.70 Km 40.50 Minutes 10 Mile
17-Dec-11 58.70 Km 142.50 Minutes 36 Mile
18-Dec-11 39.11 Km 116.29 Minutes 24 Mile
18-Dec-11 16.91 Km 44.25 Minutes 11 Mile
20-Dec-11 16.96 Km 43.36 Minutes 11 Mile
22-Dec-11 17.15 Km 43.48 Minutes 11 Mile
23-Dec-11 17.16 Km 45.09 Minutes 11 Mile
24-Dec-11 75.11 Km 191.08 Minutes 47 Mile
25-Dec-11 65.34 Km 178.00 Minutes 41 Mile
26-Dec-11 41.44 Km 105.53 Minutes 26 Mile
29-Dec-11 16.87 Km 43.42 Minutes 10 Mile
30-Dec-11 16.77 Km 45 Minutes-11 Mile
31-Dec-11 66.98 Km 177 Minutes - 41.6 Mile
Average Speed 22 KMPH 14 MPH0 -
01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
03/12/2011 - 32.29km (57.81km total) - 20.06 miles (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
04/12/2011 - 32.79km (90.60km total) - 20.37 miles (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling
05/12/2011 - 16.15km (106.75k total) - 10.04 miles (66.33 miles total) - 902kcal (7063kcal total) - Mountain Bike around local woods
06/12/2011 - 18.89km (125.64km total) - 11.74 miles (78.07 miles total) - 1090kcal (8135kcal total) - MTB local woods again
08/12/2011 - 33.07km (158.71km total) - 20..55 miles (98.62 miles total) - 2264kcal (10417kcal total) - Indoor Cycling
09/12/2011 - 16.14km (174.85km total) - 10.03 miles (108.65 miles total) - 857kcal (11274kcal total) - MTB Local Woods rain/sleet/snow/hail
10/12/2011 - 27.77km (202.62km total) - 17.25 miles (125.90 miles total) - 1857kcal (13131kcal total) - Indoor Cyclng
11/12/2011 - planned rest day
12/12/2011 - 24.27km (226.89km total) - 15.08 miles (140.98 miles total) - 1357kcal (14488 kcal total) - back out on road bike (hooray!)
13/12/2011 - 17.58km (244.47 km total) - 10.93 miles (151.91 miles total) - 1056kcal (15544 kcal total) - Local Woods on MTB in 40mph wind and Hailstorm
14/12/2011 - 40.03km (284.77 km total) - 25.04 miles (176.95 miles total) - 2384kcal (17928 kcal total) - Indoor Cycling - http://connect.garmin.com/activity/134497505
16/12/2011 - 24.45km (309.22 km total) - 15.19 miles (192.14 miles total) - 1400kcal (18328kcal total) - Local Road Loop - Muddy
17/12/2011 - 19.74km (328.996 km total) - 12.27 miles (204.41 miles total) - 1051kcal (19379 kcal total) - shortened local loop
18/12/2011 - 27.78km (356.74 km total) - 17.26 miles (221.67 miles total) - 1534kcal (20913 kcal total) - normal loop with add-ons
19/12/2011 - 32.52km (389.26 km total) - 20.20 miles (241.87 miles total) - 2444kcal (24357 kcal total) - indoor cycling
20/12/2011 - planned day off
21/12/2011 - another day off the bike - christmas shopping :sick:
22/12/2011 - 19.00km (408.26 km total) - 11.80 miles (253.67 miles total) - 1024kcal (25381 kcal total) - mountain bike, local woods
23/12/2011 - 33.86km (441.112 km total) - 21.04 miles (274.71 miles total) - 2082kcal (27463 kcal total) - indoor cycling
24/12/2011 - 24.55km (466.67 km total) - 15.25 miles (289.96 miles total) - 1419kcal (28882 kcal total) - local loop
25/12/2011 - 18.60km (485.27 km total) - 11.56 miles (301.52 miles total) - 1350kcal (30232 kcal total) - indoor cycling (madness!!)
27/12/2011 - 27.72km (512.99 km total) - 17.23 miles (318.75 miles total) - 1549kcal (31781 kcal total) - local loop with added draggy climb
28/12/2011 - 40.96km (553.95 km total) - 25.45 miles (344.20 miles total) - 2323kcal (34104 kcal total) - indoor cycling
29/12/2011 - 46.26km (600.21 km total) - 28.74 miles (372.94 miles total) - 2977kcal (37081 kcal total) - more indoor cycling
31/12/2011 - 50.06km (650.27 km total) - 31.11 miles (404.05 miles total) - 3223 kcal (40304 kcal total) - even more indoor cycling :-(
So - that's it for 2011 then - a grand total of 2189 miles rode this year, in just over 177 hours and a slightly scary 226,973 kcalories burned away - that's nearly 65lb of fat ! Scary Stuff !!0 -
m in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)
dec 1.......20.0
dec 2.......21.0
dec 3.......30.1
dec 4.........7.0(yoga class//short bike ride)
dec 5........20.0
dec 6........25.5
dec 7........-0-
dec 8........15.1
dec 9 -0-
dec 10........21.0
dec 11........16.3
dec 12........20.1
dec 13........17.4
dec 14-0-
dec 15........14.0
dec 16........21.0
dec 17........21.6
dec 18........23.6
dec 19 -0-
dec 20.........11.1
dec 21.........23.5
dec 22.........27.1
dec 23.........25.2
dec 24-0-
dec 25-0-
dec 26..........24.5
dec 27..........23.5
dec 28..........15.0
dec 29-0-
dec 30..........21.5
dec 31..........20.0
485.1/400(spinning)
YTD:2797.1
HAPPY NEW YEAR all....i would like to thank all of you for the inspiration and motivation, a special thanks to @thcri, @tdseest, @rajivdubey, and @thebigvin....:flowerforyou: i am happy with my miles(i started spinning/biking in late may)i think i will try for 6000miles in 2012(thats 500 miles a month)its still a challenge but i believe i can make....be safe all0 -
12-01 - 109 Minutes - 21 Miles - 2279 Calories - Cold, clear and windy. 43 degrees.
12-02 - 85 Minutes - 17 Miles - 1781 Calories - Sunny, cold and moderate winds.
12-03 - 75 Minutes - 18 Miles - 2023 Calories - Sunny, 52 degrees, strong cross and tail winds.
12-04 - 70 Minutes - 17 Miles - 1820 Calories - Trainer ride. Cold, rainy and windy outside.
12-05 - 70 Minutes - 17 Miles - 1267 Calories - Trainer again.
12-06 - 70 MInutes - 17 Miles - 1553 Calories - Trainer ride again. Getting the tension dialed in now.
12-07 - 70 Minutes - 15 Miles - 1589 Calories - Sunny, cold and windy. 35 when I started; 30 degrees when I finished.
12-09 - 77 Minutes - 17 Miles - 3033 Calories - Trainer ride. Someone messed with the tension on the trainer.
12-11 - 85 Minutes - 16 Miles - 1700 Calories - Sunny, cold and windy. 42 degrees.
12-12 - 80 MInutes - 16 Miles - 1816 Calories - Cloudy, cold, 42 degrees. Less wind.
12-13 - 73 Minutes - 17 Miles - 3198 Calories - Trainer Ride. To rainy and cold out to ride.
12-14 - 74 Minutes - 17 Miles - 3003 Calories - Trainer Ride. Still raining hard.
12-15 - 122 Minutes - 23 Miles - 2431 Calories - 42 degrees. Cold, strong head winds and cross winds.
12-16 - 71 Minutes - 17 Miles - 1685 Calories - Trainer Ride.
12-16 - 84 Minutes - 17 Miles - 1681 Calories - 35 degrees. Afternoon ride. Cold, but sunny. Light head and tail winds.
12-17 - 75 Minutes - 17 Miles - 1950 Calories - Early Morning Trainer Ride.
12-17 - 167 Minutes - 33 Miles - 3757 Calories - Afternoon ride on the trails. 42 degrees. Strong Headwind, crosswinds and tailwinds. Sunny and delightful.
12-18 - 114 Minutes - 23 Miles - 2593 Calories - 50 degrees - 10 to 15 MPH headwinds and tailwinds. But, sunny.
12-19 - 78 Minutes - 16 Miles - 1715 Calories - 44 degrees - Midnight ride. 12 MPH head and tailwinds. Beautiful night.
12-19 - 85 Minutes - 16 Miles - 1766 Calories - 48 degrees - Nice ride. 10 MPH winds from the Southwest.
12-20 - 96 Minutes - 16 Miles - 1741 Calories - 46 degrees - Very foggy, and wet. So, we rode slowly.
12-21 - 95 Minutes - 17 Miles - 1808 Calories - 39 degrees - Little wind; nice easy night ride.
12-23 - 89 Minutes - 16 Miles - 1720 Calories - 27 degrees - Beautiful, cold night ride.
12-24 - 110 Minutes - 21 Miles - 2247 Calories - 44 Degrees - Sunny, cold, strong head and tail winds.
12-25 - 67 Minutes - 13 Miles - 1398 Calories - 49 Degrees - Sunny, strong cross winds most of the ride.
12-28 - 103 Minutes - 20 Miles - 2075 Calories - 38 Degrees - Cold, 10 MPH cross winds.
12-29 - 54 Minutes - 12 Miles - 1332 Calories - 50 Degrees - Light cross winds.
12-30 - 172 Minutes - 41 Miles - 4382 Calories - 50 Degrees - Strong tail winds.
12-31 - 162 Minutes - 32 Miles - 3500 Calories - 52 Degrees - Strong cross and tail winds most of the ride, but sunny.
December - 2892 Minutes - 557 Miles - 65043 Calories0 -
I'm tired of riding; 4119 miles for the year. I'm going to take the rest of the year off, and wait until next year to ride.
See all of you then.
Thank you for a wonderful 2011.0 -
^^^^^^
Great Job...for getting back on the bike early this year.0 -
I'm in....did 200 Oct., 262 Nov., I'll go for a Dec. goal of 300
12/01/11 10 miles, Spin--YMCA combat spin-5:30-7 pm
12/03/11 10 miles, Road Tally Winterfest - TMBA club ride-7 pm
12/04/11 12 miles, MTB Redbug, Overstreet, Silk-9 am
12/04/11 12 miles, MTB W Cadillac, Loblolly, Goosepond to jumps and back-3 pm
12/05/11 21 miles, MTB Munson ctrclockwise 2x-night ride
12/07/11 10 miles, Spin-YMCA 5:30-7 pm
12/11/11 16 miles, MTB Fern-W Cadillac-E Cadillac-Loblolly-Fern - 9 am
12/13/11 12 miles, Spin at Y, 6-7
12/16/11 22 miles, MTB Munson ctrclockwise 2x+Luge-night ride
12/18/11 20 miles, MTB TBP Magnolia 3X, Cadillac W & E, Loblolly-9am-12-TREK test ride
12/18/11 10 miles, MTB Overstreet, Silk, Lake route-3 pm TMBA ride-sweeping
12/20/11 10 miles, Spin-YMCA 6-7
12/27/11 32 miles, MTB Redbug 1x, 2x Overstreet, Silk, Cambodia, & Zone 5
12/28/11 10 miles spin at Y, 6-7
12/28/11 21 miles MTB at Munson counterclkwise 5-6:30
12/29/11 10 miles spin at Y, 6-7
12/31/11 20 miles MTB on Miccosukee Greenway, 1:42
259 miles Dec. total and 0 days & 41 miles to go. Xmas and beginning to run for Tally marathon 2/5/11 impacting miles. Missed goal but that's why they're set high.
HAPPY NEW YEAR and wishes for another great year to ride!0 -
January challenge? The same?0
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My total for December is a measly 145.96 mi :bigsmile:
Some on the bike trainer and some on the road at the beach during the holidays.
If I hadn't been sick this week, it would have been more, but my goal was more than last month and I managed to exceed that by 25 miles or more. Yea me.
I don't know my year total, but the last six months' total is 1,001.13 miles.0 -
Dec 1 - 8 miles (RT to the gym for some swimming and treadmill)
Dec 2 - 21 miles
Dec 3 - sick
Dec 4 - Sabbath!
Dec 5 - Weight workout
Dec 6 - 21 miles
Dec 7 - Boring gym workout
Dec 8 - 20 miles
Dec 15 - 20 miles
Dec 19 - 18 miles
Dec 20 - 8 miles (to the gym and back)
Dec 21 - 24 miles
Dec 24 - 18 miles
Dec 26 - 23 miles
Dec 27 - 24 miles
Dec 28 - 24 miles (8 of them with my four kids and husband!)
Dec 30 - 18 miles
Dec 31 - 24 miles
December Total: 271 miles
Sigh... 29 miles short of goal, but I'm OK with that. I'm so inspired by all the amazing dedication you all have! I'll admit there are days I wasn't going to ride, then decided I better do it so I can log it in here. There is something to be said for accountability (and keeping up with the Jonses LOL)
Here's wishing everyone a prosperous and healthy 2012! See you all next year!
Kate0 -
You guys rock! Stupid me found out about this challenge on the last day ... figures. I did do a brick today - 1 mile swim and 15 mile bike ride. Happy New Year and keep riding!!0
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You guys rock! Stupid me found out about this challenge on the last day ... figures. I did do a brick today - 1 mile swim and 15 mile bike ride. Happy New Year and keep riding!!
here's the link for next month.....................:flowerforyou:
http://www.myfitnesspal.com/topics/show/431650-january-2012-century-plus-cycling-challenge0 -
Ended up with 280 miles for December.
Awesome job everyone!0 -
Total for December....129
up from my goal of 100, and in for January0 -
1st Dec 21.08
2nd Dec 5.2
3rd Dec 2.43
4th Dec 20.43 (inc. 18 miles spinning)
5th Dec 23.49
6th Dec 41.5 (inc. 18 miles spinning)
7th Dec 21.85
8th Dec 21.19
9th Dec 10.47
10th Dec 4.5
11th Dec 20.43 (inc. 18 miles spinning)
12th Dec 31.03 (inc. 18 miles spinning)
13th Dec 41.5 (inc. 18 miles spinning)
14th Dec 22.0
15th Dec 21.15
16th Dec 20.43 (inc. 18 miles spinning)
17th Dec 2.43
18th Dec 20.43 (inc. 18 miles spinning)
19th Dec 21.1
20th Dec 23.53
21st Dec Day off (Bad back pain)
22nd Dec 15.06
23rd Dec 33.8 (inc. 18 miles spinning)
24th Dec Day off
25th Dec Day off
26th Dec Day off
27th Dec 2.43
28th Dec 16.18
29th Dec 21.08
30th Dec 41.09 (inc. 18 miles spinning)
31st Dec 5.9
Grand Total: 531.71 miles0 -
Ended 2011 with 221.32 miles0
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