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December Walking/Jogging Challenge--OFFICIAL THREAD
Replies
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12-6-2/12
12-7-2/12
12-2-3
12-9-2 1/2
12-12- 5
total for the month-15 1/2
Team 2!!0 -
team 5
12-3 4.4 miles (2.4 beach walk + 2 eliptical)
12-4 4.5 miles (1.5 beach walk + 3 eliptical)
12-5 2.7 miles beach walk
12-7 7.9 miles beach walk
12-10 9.2 miles (jog/walk 1, stairmaster 2.1, eliptical 2.5, treadmill 3, swim .6)
12-11 10.3 miles (eliptical 6.3, treadmill 1, track walk 2, swim 1)
12-12 6.2 miles (jog/walk 1, stairmaster 1.7, eliptical 2, treadmill 1, swim .5)
12-13 6.9 miles (stairmaster1, eliptical 2, treadmill 3.9)
totals:
walking /some jog 32.2
eliptical 17.8
swim 2.1
Total dec 52.1 miles...0 -
December Walking Challenge
Team 6
Week 1
Dec. 1 - 4.000 miles
Dec. 2 - 0
Dec. 3 - 0
Dec. 4 -4.004
Dec. 5 - 0
Total of 8.004 miles for week 1
Week 2
Dec. 6 - 0
Dec. 7 - 4.176 miles
Dec. 8 - 5.000 miles
Dec. 9 - 0
Dec. 10 - 5.000miles
Total of 14.176 miles for week 2
week 3
Dec.11 - 4.032miles
Dec.12 - 0
Dec.13 - 6.000miles
Dec.14
Dec.15
Total of 10.032 miles for week 3; Total of 32.212 miles for the month0 -
Team 5
12/1 - 6 miles
12/2 - 3 miles
12/3 - 13 miles
12/4 - 5.1 miles
12/5 - 4 miles
12/6 - 6 miles
12/7 - 0 (rest day)
12/8 - 7 miles
12/9 - 2 miles
12/10 - 10 miles
12/11 - 6 miles
12/12 - 6 miles
12/13 - 7 miles0 -
Team 6
I will get back with the program Team 6. I have no excuse other than not making walking a priority.
12/1 - 1 mile wallking
12/2 - 1.25 miles walking
12/3 - 2.75 miles walking
12/4
12/5
12/6
12/7
12/8
12/9
12/10
12/11
12/12 - 2 miles0 -
Team 4
Dec 1- 1.5 miles (walking/running)
Dec 2- 2 miles (walking/running)
Dec 3- 10 miles (walking/running)
Dec 4-Rest Day
Total Week 1-13.5 miles
Dec 5- 5 miles (walking)
Dec 6 - 5 miles (walking/running)
Dec 7- 5 miles (walking/running)
Dec 8- 5 miles (walking/running)
Dec 9- 5 miles (walking/running)
Dec 10- 7 miles (walking/running)
Dec 11-Rest Day
Total Week 2- 32 miles
Week 3
Dec 12-6 miles (running/walking)
Dec 13 - 6 miles (running/walking)0 -
Team 5
12/5--3 miles ( I should get triple points for this; 3 miles 33 minutes 33 degrees )
12/8--3 miles (2 miles jogging/1 mile walking-treadmill)
12/9/--4 miles (jogging 3.5 miles/walk .5 mile)
12/12--3 miles
12/13--2 miles (too much coffee this morning!)0 -
Team 6:
12/1-- 3.5 miles (treadmill)
12/2-- 3.0 miles (treadmill, elliptical)
12/3-- 2.8 miles (walking outside)
12/4-- 0.0
12/5-- 2.3 miles (treadmill)
12/6-- 0.0
12/7-- 3.1 miles (treadmill)
12/8-- 2.74 miles (treadmill)
12/9-- 1.5 miles (treadmill)
12/10-- 1.0 miles (walking)
12/11-- 0.0
12/12-- 1.0 miles (treadmill)
12/13-- 3.48 miles (treadmill/elliptical)0 -
Team 3:
12/1-- 4.25 miles (walking)
12/2-- 2.50 (walking)
12/3-- 6.25 (elliptical)
12/4-- 3.00 (walking)
12/5-- 6.75 (elliptical)
12/6-- 3.00 (walking)
12/7--0.00 (rest day)
12/8--3.75 (walking/jogging)
12/9--1.75 (walking)
12/10--4.25 (elliptical)
12/11--6.50 (elliptical)
12/12-- 6.25 (elliptical)
12/13--1.75 (walking)0 -
Team 2::
week 1
dec 1-3 == 16.40 miles
week 2----dec 4-10== 36.89 miles
week 3
12/11--4.00 walking 2.00 dancing
12/12 --4,78 walking
12/13 ==6.75 walking
12/14
12/15
12/16
12/17
12/180 -
Team 5
TERZILLA
12/1
12/2 1 MILE WALKING OUTSIDE WITH SON
12/3 1 mile on treadmill
12/4 1 mile on treadmill
12/5 1 mile on treadmill
12/6 1 mile on treadmill
12/7 1 mile on treadmill
12/8 Off
12/9 1 mile on treadmill
12/10 1 mile on treadmill
12/11 1 mile on treadmill
12/12 1 mile on treadmill
12/13 1 mile on treadmill
12/140 -
Team 2:
12/5-- 10.2 (elliptical)
12/6-- 4.5 (elliptical)
12/7-- rest day
12/8-- 3.5 (elliptical and walk)
12/9-- 10.2 (elliptical)
12/10-- 3 (shopping walking w/ pedometer)
12/11-- 11 (elliptical= 6 n walking= 5)
12/12-- 8 (6 elliptical n walk=2)
12/13-- 10 (elliptical)0 -
Team 6:
12/4-- 3.25
12/5-- 4.50
12/6-- 3.75
12/7-- 4.0
12/8-- 3.75
12/9-- 3
12/10-- 6
12/11- rest
12/12--3.75
12/13--6
12/14--3.50 -
Team 6
12/13
4 miles0 -
12-2-3
12-6-2/12
12-7-2/12
12-9-2 1/2
12-12- 5
12-13-3
total for the month-18 1/2
Team 2!! Lets go team 2 lets go!!!!0 -
TEAM 4 -
12/1 - 12/3 - 7 miles total for me
12/4 -12/10 - 12.5 miles total this week for me.
12/11 - 2.5
12/12 - 3.0
12/13 - 2.5
12/14 - 4.0 miles!!! I worked out 60 minutes and even did some running which for me is nothing shy of a miracle
12/15
12/16
12/170 -
TEAM 5
2 DEC- 5 miles (running)
5 DEC- 1.5 miles (walking)
6 DEC- 1.46 miles (walking)
7 DEC- 1.60 miles (walking)
9 DEC- 6.44 miles (elliptical & walking)
Total- 16 miles
10 DEC- 3.44 miles (running and walking)
Total- 19.44 miles
12 DEC- 2.04 miles (running)
Total- 21.48 miles
14 DEC- 3 miles (2 run, 1 walk)
Total- 24.48 miles0 -
12/9 - 1.10 miles
12/8 - 1.5 miles
12/3 - 1 mileTEAM 5:
12/1 - 1.45 miles
12/2 - 1.31 miles
Total of 2.76 miles
Total: 3.76 miles
Total: 5.26 miles
Total: 6.36 miles
12/14 - 2.16 miles
Total: 8.52miles0 -
Team 1:
12/14/2011
6 miles...0 -
Team 4
Dec 1- 1.5 miles (walking/running)
Dec 2- 2 miles (walking/running)
Dec 3- 10 miles (walking/running)
Dec 4-Rest Day
Total Week 1-13.5 miles
Dec 5- 5 miles (walking)
Dec 6 - 5 miles (walking/running)
Dec 7- 5 miles (walking/running)
Dec 8- 5 miles (walking/running)
Dec 9- 5 miles (walking/running)
Dec 10- 7 miles (walking/running)
Dec 11-Rest Day
Total Week 2- 32 miles
Week 3
Dec 12-6 miles (running/walking)
Dec 13 - 6 miles (running/walking)
Dec 14 - 6 miles (walking/running)0 -
Team 6:
12/1-- 3.5 miles (treadmill)
12/2-- 3.0 miles (treadmill, elliptical)
12/3-- 2.8 miles (walking outside)
12/4-- 0.0
12/5-- 2.3 miles (treadmill)
12/6-- 0.0
12/7-- 3.1 miles (treadmill)
12/8-- 2.74 miles (treadmill)
12/9-- 1.5 miles (treadmill)
12/10-- 1.0 miles (walking)
12/11-- 0.0
12/12-- 1.0 miles (treadmill)
12/13-- 3.48 miles (treadmill/elliptical)
12/14-- 5.0 miles (treadmill/bike)0 -
Team 5
12/1 - 6 miles
12/2 - 3 miles
12/3 - 13 miles
12/4 - 5.1 miles
12/5 - 4 miles
12/6 - 6 miles
12/7 - 0 (rest day)
12/8 - 7 miles
12/9 - 2 miles
12/10 - 10 miles
12/11 - 6 miles
12/12 - 6 miles
12/13 - 7 miles
12/14 - 2 miles0 -
Team 3:
12/1-- 4.25 miles (walking)
12/2-- 2.50 (walking)
12/3-- 6.25 (elliptical)
12/4-- 3.00 (walking)
12/5-- 6.75 (elliptical)
12/6-- 3.00 (walking)
12/7--0.00 (rest day)
12/8--3.75 (walking/jogging)
12/9--1.75 (walking)
12/10--4.25 (elliptical)
12/11--6.50 (elliptical)
12/12-- 6.25 (elliptical)
12/13--1.75 (walking)
12/14--4.50 (elliptical)0 -
Team 2::
week 1
dec 1-3 == 16.40 miles
week 2----dec 4-10== 36.89 miles
week 3
12/11--4.00 walking 2.00 dancing
12/12 --4,78 walking
12/13 ==6.75 walking
12/14--5.25 walking
12/15
12/16
12/17
12/180 -
TEAM 4
1 DEC…………….. 5 MILES……….. Incline Walking
2 DEC…………….. 4 MILES……….. Incline Walking
3 DEC…………….. 2.25 MILES……….. Incline Walking
4 DEC…………….. 9.25 MILES……….. Incline Walking
5 DEC…………….. 6.25 MILES……….. Incline Walking
6 DEC…………….. 6.25 MILES……….. Incline Walking
7 DEC…………….. 5.5 MILES……….. Incline Walking
8 DEC…………….. 4.25 MILES……….. Incline Walking
9 DEC…………….. 6.25 MILES……….. Incline Walking
10 DEC…………….. 12 MILES……….. Incline Walking
11 DEC…………….. 0 MILES……….. Incline Walking
12 DEC…………….. 0 MILES……….. Incline Walking
13 DEC…………….. 5.5 MILES……….. Incline Walking
14 DEC…………….. 7.25 MILES……….. Incline Walking0 -
Team 5
12/1 1/2 mile swimming
12/2 4 miles
12/3 0
12/4 0
Week 1 total: 4.5
12/5 6 miles
12/6 .68 mile
12/7 6.5 miles
12/8 5.25 miles
12/9 .75 miles
12/11 1.1 mile
Week 2 total: 20.28
Total to date: 24.78
12/12 4.5 miles
12/13 .77 miles
12/14 5.5 miles
Totals to date: 35.5 miles0 -
Team 5
12/4 1 mile walked
12/5 2 miles walked
12/8 2.5 miles walked
12/10 2miles mostly jogged
12/11 1 mile walked
12/14 3.25 miles mostly jogged
Total 11.75 /45 goal for Dec0 -
woooooo LETS DO THIS team 2
Team 2:
week 1 1st - 4th = 21
week 2 5th - 11th = 36
week 3 12th-18th =
12/12-5miles
12/13-3 miles
12/14-4 miles
12/15-
12/16-
12/17-
12/18-
total for week 12 so far0 -
Team 6:
12/4-- 3.25
12/5-- 4.50
12/6-- 3.75
12/7-- 4.0
12/8-- 3.75
12/9-- 3
12/10-- 6
12/11- rest
12/12--3.75
12/13--6
12/14--3.5
12/15--3.50 -
TEAM 3 !!
12/1 ~ 4 miles
12/2 ~ 4 miles
12/3 ~ 3 miles
12/7 ~ 2.8 Miles
12/10~2.8 miles
12/12~2.0 miles
12/14~3.0 Miles0
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