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December Walking/Jogging Challenge--OFFICIAL THREAD
Replies
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Team 5
12/1 - 6 miles
12/2 - 3 miles
12/3 - 13 miles
12/4 - 5.1 miles
12/5 - 4 miles
12/6 - 6 miles
12/7 - 0
12/8 - 7 miles
12/9 - 2 miles
12/10 - 10 miles
12/11 - 6 miles
12/12 - 6 miles
12/13 - 7 miles
12/14 - 2 miles
12 /15 - 3.78 miles
12/16 - 0
12/17 - 5 miles
12/18 - 12 miles
12/19 - 7.6 miles
12/20 - 4.75 miles
12/21 - 4.5 miles
12/22 - 2.5 miles (sorry team 5 I had more planned but not feeling well)0 -
Team 4
Dec 1- 1.5 miles (walking/running)
Dec 2- 2 miles (walking/running)
Dec 3- 10 miles (walking/running)
Dec 4-Rest Day
Total Week 1-13.5 miles
Dec 5- 5 miles (walking)
Dec 6 - 5 miles (walking/running)
Dec 7- 5 miles (walking/running)
Dec 8- 5 miles (walking/running)
Dec 9- 5 miles (walking/running)
Dec 10- 7 miles (walking/running)
Dec 11-Rest Day
Total Week 2- 32 miles
[/quote]
Week 3
Dec 12 - 6 miles (running/walking)
Dec 13 - 6 miles (running/walking)
Dec 14 - 6 miles (running/walking)
Dec 15 - 6 miles (running/walking)
Dec 16 - 6 miles (running/walking)
Dec 17 - 6 miles (running/walking)
Total Week 3- 36 miles
TOTAL 81.5
Week 4
Dec 18 - 4 miles (walking) REST DAY
Dec 19 - 5 miles (running)
Dec 20 - 7 miles (running)
Dec 21 - 7 miles (walking ) REST DAY
Dec 22 - 7 miles (running/walking)
Dec 23 - 7 miles (running/walking)0 -
Team 1
12/23/11
2.9 miles walking0 -
TEAM 5 (All outside running)
12/1-- 3.6 miles
12/2-- 0
12/3-- 0
12/4-- 2.5 miles
12/5--0
12/6--0
12/7--0
12/8--0
12/9--0
12/10--2 miles
12/11--0
12/12--1.5 miles
12/13--0
12/14--0
12/15--0
12/16--0
12/17--0
12/18--0
12/19--0
12/20--3.1 miles
12/21-- 0
12/22--2.7 miles0 -
Team 6
12/22 -- 4 miles walking0 -
team 5:
12-3 4.4 miles (2.4 beach walk + 2 eliptical)
12-4 4.5 miles (1.5 beach walk + 3 eliptical)
12-5 2.7 miles beach walk
12-7 7.9 miles beach walk
12-10 9.2 miles (jog/walk 1, stairmaster 2.1, eliptical 2.5, treadmill 3, swim .6)
12-11 10.3 miles (eliptical 6.3, treadmill 1, track walk 2, swim 1)
12-12 6.2 miles (jog/walk 1, stairmaster 1.7, eliptical 2, treadmill 1, swim .5)
12-13 6.9 miles (stairmaster1, eliptical 2, treadmill 3.9)
12-14 1.6 mile swim
12-16 8.75 miles (jog/walk 1, stairmaster 2, eliptical 2.5, treadmill 2.5, swim .75)
12-17 9 miles (stairmaster 3, exercise bike 6)
12-18 5.75 miles (elliptical 3, stairmaster 1, swim .25 & 1.5 on treadmill 15 incline)
12-20 6.5 miles slow treadmill walk
12-21 7.5 miles slow treadmill walk
12-22 10 miles slow treadmill walk
12-23 10 miles (1 walk/jog, 5 eliptical, 1.5 stairmaster, 2.5 treadmill)
totals:
walking /some jog 72.2
eliptical 28.3
exercise bike 6
swim 4.7
Total dec 111.2 miles...0 -
Team 5
12/6 - 4.4 miles
12/7 - 6.2 miles
12/9 6.5 miles
12/13 - 5.25 miles
12/14 - 6.54 miles
12/15 - 5.52 miles
total Week to Date - 17.31 miles
total Month to date - 34.41 miles
don't know if it matters...all running miles
Lets go team 5 WOOHOO!!
Created by MyFitnessPal.com - Free Calorie Counter
12/18 - 6.56 miles
12/19
12/20 - 6.23 miles
12/21
12/22 - 4.06 miles (did the interval program on my treadmill. Still took an hour, felt like I ran 6 miles. Inclines at 10...was a bugger!
12/23 - 6.00
Total Week - 22.85 miles
Total MTD - 57.26 miles
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
12/1-- 4.25 miles (walking)
12/2-- 2.50 (walking)
12/3-- 6.25 (elliptical)
12/4-- 3.00 (walking)
12/5-- 6.75 (elliptical)
12/6-- 3.00 (walking)
12/7--0.00 (rest day)
12/8--3.75 (walking/jogging)
12/9--1.75 (walking)
12/10--4.25 (elliptical)
12/11--6.50 (elliptical)
12/12-- 6.25 (elliptical)
12/13--1.75 (walking)
12/14--4.50 (elliptical)
12/15--3.25 (walking)
12/16--4.25 (elliptical)
12/17---6.50 (elliptical)
12/18--6.75 (elliptical/walking/aerobics)
12/19--off
12/20--off
12/21--off
12/22-1.75 (walking)
12/23-7.00 (elliptical)0 -
Team 6:
12/1-- 4.65
12/2-- 4.5
12/3-- 2.0
12/4-- rest
12/5--4.0 miles
12/6 - 6.5 miles
12/07 - 2 miles
12/08- rest
12/09 - 6.25 miles
12/10 - 0
12/11 - 0
12/12 - 8 miles
12/13 - 6.5 miles
12/14 - 0 miles i needed a rest
12/15 - 8.04 miles - plz count .04 that was the toughest part
12/16 - 4 miles ( I posted 5 miles before because I thought i forgot to record, but I found that I did record this somewhere else)
12/17 - 1 mile -
12/18 - 6 miles
12-19 - 3 miles
12/20- 8.5 miles
12/21 - 3.0 miles
12/22 - 10 miles
12/23 - 3miles0 -
team 6
12/23
4 miles walking0 -
12/5-- 10.2 (elliptical)
12/6-- 4.5 (elliptical)
12/7-- rest day
12/8-- 3.5 (elliptical and walk)
12/9-- 10.2 (elliptical)
12/10-- 3 (shopping walking w/ pedometer)
12/11-- 11 (elliptical= 6 n walking= 5)
12/12-- 8 (6 elliptical n walk=2)
12/13-- 10 (elliptical)
12/14--rest day
12/15--rest day
12/16--13 (elliptical)
12/17-- 6 (walking)
12/18--11 (elliptical)
12/19--rest
12/20-- rest
12/21--rest
12/22--rest
12/23--13 (elliptical)0 -
Team 5
12/4 1 mile walked
12/5 2 miles walked
12/8 2.5 miles walked
12/10 2miles mostly jogged
12/11 1 mile walked
12/14 3.25 miles mostly jogged
12/18 3.5 miles walk/jog
12/23 2 miles shopping
Total 17.25 /45 goal for Dec0 -
Team 5
12/2- 5 miles (run)
12/5- 1.5 (walk)
12/6- 1.46 (walk)
12/7- 1.6 (walk)
12/9- 5.44 (elliptical); 1 mile (walk)
12/10- 3.42 (run/walk)
12/12- 2.04 (run)
12/14- 3 (run)
12/16- 4 (run)
12/19- 2.8 (run)
Total miles- 31.26 miles
12/21- 4 miles (3 run 1 walk)
Total miles- 35.26 miles
12/23- 2 miles (run)
Total miles- 37.26 miles0 -
TEAM 4 -
12/1 - 12/3 - 7 miles total for me
12/4 -12/10 - 12.5 miles total this week for me.
12/11- 12/17 - 20.0 miles total this week.
12/18 - 12/24 - 17.08 miles total for this week.
12/18 - rest day
12/19 - 2.0
12/20 - 2.6
12/21 - 3.75
12/22 - 4.43 miles
12/23 - this was a "family" day for us/ I ate too much and exercised ZERO - end result: realized that this was the way I used to be and kinda felt aweful most of the day.
12/24 - 4.3 miles! Yeah I feel great.0 -
team 5:
12-3 4.4 miles (2.4 beach walk + 2 eliptical)
12-4 4.5 miles (1.5 beach walk + 3 eliptical)
12-5 2.7 miles beach walk
12-7 7.9 miles beach walk
12-10 9.2 miles (jog/walk 1, stairmaster 2.1, eliptical 2.5, treadmill 3, swim .6)
12-11 10.3 miles (eliptical 6.3, treadmill 1, track walk 2, swim 1)
12-12 6.2 miles (jog/walk 1, stairmaster 1.7, eliptical 2, treadmill 1, swim .5)
12-13 6.9 miles (stairmaster1, eliptical 2, treadmill 3.9)
12-14 1.6 mile swim
12-16 8.75 miles (jog/walk 1, stairmaster 2, eliptical 2.5, treadmill 2.5, swim .75)
12-17 9 miles (stairmaster 3, exercise bike 6)
12-18 5.75 miles (elliptical 3, stairmaster 1, swim .25 & 1.5 on treadmill 15 incline)
12-20 6.5 miles slow treadmill walk
12-21 7.5 miles slow treadmill walk
12-22 10 miles slow treadmill walk
12-23 10 miles (1 walk/jog, 5 eliptical, 1.5 stairmaster, 2.5 treadmill)
12-24 5.5 miles (1 walk/jog, 1 stairmaster, 2.5 eliptical, 1 swim)
totals:
walking /some jog 74.2
eliptical 30.8
exercise bike 6
swim 5.7
Total dec 116.7 miles...0 -
12/1-- 4.25 miles (walking)
12/2-- 2.50 (walking)
12/3-- 6.25 (elliptical)
12/4-- 3.00 (walking)
12/5-- 6.75 (elliptical)
12/6-- 3.00 (walking)
12/7--0.00 (rest day)
12/8--3.75 (walking/jogging)
12/9--1.75 (walking)
12/10--4.25 (elliptical)
12/11--6.50 (elliptical)
12/12-- 6.25 (elliptical)
12/13--1.75 (walking)
12/14--4.50 (elliptical)
12/15--3.25 (walking)
12/16--4.25 (elliptical)
12/17---6.50 (elliptical)
12/18--6.75 (elliptical/walking/aerobics)
12/19--off
12/20--off
12/21--off
12/22-1.75 (walking)
12/23-7.00 (elliptical)
12/24--3.25 (walking)0 -
Team 5
12/1 - 6 miles
12/2 - 3 miles
12/3 - 13 miles
12/4 - 5.1 miles
12/5 - 4 miles
12/6 - 6 miles
12/7 - 0
12/8 - 7 miles
12/9 - 2 miles
12/10 - 10 miles
12/11 - 6 miles
12/12 - 6 miles
12/13 - 7 miles
12/14 - 2 miles
12 /15 - 3.78 miles
12/16 - 0
12/17 - 5 miles
12/18 - 12 miles
12/19 - 7.6 miles
12/20 - 4.75 miles
12/21 - 4.5 miles
12/22 - 2.5 miles
12/23 - 0
12/24 - 8.55 miles0 -
TEAM 5 (All outside running)
12/1-- 3.6 miles 12/2-- 0 12/3-- 0 12/4-- 2.5 miles
12/5--0 12/6--0 12/7--0 12/8--0 12/9--0 12/10--2 miles 12/11--0
12/12--1.5 miles 12/13--0 12/14--0 12/15--0 12/16--0 12/17--0 12/18--0
12/19--0 12/20--3.1 miles 12/21-- 0 12/22--2.7 miles 12/23-- 0 12/24-- 3.56 miles0 -
12/5-- 10.2 (elliptical)
12/6-- 4.5 (elliptical)
12/7-- rest day
12/8-- 3.5 (elliptical and walk)
12/9-- 10.2 (elliptical)
12/10-- 3 (shopping walking w/ pedometer)
12/11-- 11 (elliptical= 6 n walking= 5)
12/12-- 8 (6 elliptical n walk=2)
12/13-- 10 (elliptical)
12/14--rest day
12/15--rest day
12/16--13 (elliptical)
12/17-- 6 (walking)
12/18--11 (elliptical)
12/19--rest
12/20-- rest
12/21--rest
12/22--rest
12/23--13 (elliptical)
12/24--16 (elliptical and walk)0 -
Team 4
Dec 1- 1.5 miles (walking/running)
Dec 2- 2 miles (walking/running)
Dec 3- 10 miles (walking/running)
Dec 4-Rest Day
Total Week 1-13.5 miles
Dec 5- 5 miles (walking)
Dec 6 - 5 miles (walking/running)
Dec 7- 5 miles (walking/running)
Dec 8- 5 miles (walking/running)
Dec 9- 5 miles (walking/running)
Dec 10- 7 miles (walking/running)
Dec 11-Rest Day
Total Week 2- 32 miles
Week 3
Dec 12 - 6 miles (running/walking)
Dec 13 - 6 miles (running/walking)
Dec 14 - 6 miles (running/walking)
Dec 15 - 6 miles (running/walking)
Dec 16 - 6 miles (running/walking)
Dec 17 - 6 miles (running/walking)
Total Week 3- 36 miles
TOTAL 81.5
Week 4
Dec 18 - 4 miles (walking) REST DAY
Dec 19 - 5 miles (running)
Dec 20 - 7 miles (running)
Dec 21 - 7 miles (walking ) REST DAY
Dec 22 - 7 miles (running/walking)
Dec 23 - 7 miles (running/walking)
Dec 24 - REST DAY (sick)
Total Week 4 - 37 miles
TOTAL - 118.5 miles0 -
Team 2::
week 1
dec 1-3 == 16.40 miles
week 2----dec 4-10== 36.89 miles
week 3 ----dec 11-17 == 42.81 miles
week 4
12/18--8.53 walkimg
12/19 -7.46 walking
12/20- 4.87 walking
12/21 - 5.68 walking
12/22 - 5.00 walking
12/23 -7.45 walking
12/24 -8.75 walking
week 4 --dec 18-24 == 47.74 miles0 -
Team 5
TERZILLA
12/1
12/2 1 MILE WALKING OUTSIDE WITH SON
12/3 1 mile on treadmill
12/4 1 mile on treadmill
12/5 1 mile on treadmill
12/6 1 mile on treadmill
12/7 1 mile on treadmill
12/8 Off
12/9 1 mile on treadmill
12/10 1 mile on treadmill
12/11 1 mile on treadmill
12/12 1 mile on treadmill
12/13 1 mile on treadmill
12/14 1 mile on treadmill
12/15 off
12/16 off
12/17 off
12/18 off
12/19 1 mile on treadmill
12/20 1 mile on treadmill
12/21 1 mile on treadmill
12/22
12/23
12/24 1 mile on treadmill
12/25 HOHOHO
12/260 -
Team 4
Dec 1- 1.5 miles (walking/running)
Dec 2- 2 miles (walking/running)
Dec 3- 10 miles (walking/running)
Dec 4-Rest Day
Total Week 1-13.5 miles
Dec 5- 5 miles (walking)
Dec 6 - 5 miles (walking/running)
Dec 7- 5 miles (walking/running)
Dec 8- 5 miles (walking/running)
Dec 9- 5 miles (walking/running)
Dec 10- 7 miles (walking/running)
Dec 11-Rest Day
Total Week 2- 32 miles
Week 3
Dec 12 - 6 miles (running/walking)
Dec 13 - 6 miles (running/walking)
Dec 14 - 6 miles (running/walking)
Dec 15 - 6 miles (running/walking)
Dec 16 - 6 miles (running/walking)
Dec 17 - 6 miles (running/walking)
Total Week 3- 36 miles
TOTAL 81.5
Week 4
Dec 18 - 4 miles (walking) REST DAY
Dec 19 - 5 miles (running)
Dec 20 - 7 miles (running)
Dec 21 - 7 miles (walking ) REST DAY
Dec 22 - 7 miles (running/walking)
Dec 23 - 7 miles (running/walking)
Dec 24 - REST DAY (sick)
Total Week 4 - 37 miles
TOTAL - 118.5 miles
Week 5
Dec 25 - 7 miles0 -
TEAM # 2
12/5-- 10.2 (elliptical)
12/6-- 4.5 (elliptical)
12/7-- rest day
12/8-- 3.5 (elliptical and walk)
12/9-- 10.2 (elliptical)
12/10-- 3 (shopping walking w/ pedometer)
12/11-- 11 (elliptical= 6 n walking= 5)
12/12-- 8 (6 elliptical n walk=2)
12/13-- 10 (elliptical)
12/14--rest day
12/15--rest day
12/16--13 (elliptical)
12/17-- 6 (walking)
12/18--11 (elliptical)
12/19--rest
12/20-- rest
12/21--rest
12/22--rest
12/23--13 (elliptical)
12/24--16 (elliptical and walk)
12/25--9 (elliptical and walk)0 -
Is it too late to join one of the groups?0
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Team 5
12/1 - 6 miles
12/2 - 3 miles
12/3 - 13 miles
12/4 - 5.1 miles
12/5 - 4 miles
12/6 - 6 miles
12/7 - 0
12/8 - 7 miles
12/9 - 2 miles
12/10 - 10 miles
12/11 - 6 miles
12/12 - 6 miles
12/13 - 7 miles
12/14 - 2 miles
12 /15 - 3.78 miles
12/16 - 0
12/17 - 5 miles
12/18 - 12 miles
12/19 - 7.6 miles
12/20 - 4.75 miles
12/21 - 4.5 miles
12/22 - 2.5 miles
12/23 - 0
12/24 - 8.55 miles
12/25 - 00 -
Team 6
12/24/11
1 mile
12/25
1.5 mile
Merry Christmas everyone!0 -
Team 5
TERZILLA
12/1
12/2 1 MILE WALKING OUTSIDE WITH SON
12/3 1 mile on treadmill
12/4 1 mile on treadmill
12/5 1 mile on treadmill
12/6 1 mile on treadmill
12/7 1 mile on treadmill
12/8 Off
12/9 1 mile on treadmill
12/10 1 mile on treadmill
12/11 1 mile on treadmill
12/12 1 mile on treadmill
12/13 1 mile on treadmill
12/14 1 mile on treadmill
12/15 off
12/16 off
12/17 off
12/18 off
12/19 1 mile on treadmill
12/20 1 mile on treadmill
12/21 1 mile on treadmill
12/22
12/23
12/24 1 mile on treadmill
12/25 HOHOHO 1 mile on treadmill
12/260 -
Team 2::
week 1
dec 1-3 == 16.40 miles
week 2----dec 4-10== 36.89 miles
week 3 ----dec 11-17 == 42.81 miles
week 4 --dec 18-24 == 47.74 miles
week 5
dec 25- 6.25 walking and dancing
dec 26
dec 27
dec 28
dec 29
dec 30
dec 310 -
Week 4Team 5
12/1 1/2 mile swimming
12/2 4 miles
12/3 0
12/4 0
Week 1 total: 4.5
12/5 6 miles
12/6 .68 mile
12/7 6.5 miles
12/8 5.25 miles
12/9 .75 miles
12/11 1.1 mile
Week 2 total: 20.28
Total to date: 24.78
12/12 4.5 miles
12/13 .77 miles
12/14 5.5 miles
12/15 .87 mi
12/16 5.5 mi
12/17 6 miles
12/18 4 miles
Week 3 total: 27.14
Totals to date: 51.92 miles
12/19 6.5 miles
12/20 .78 mile
12/21 4.5 miles
12/22 .78 mile
12/23 4 miles
12/24 4 miles
Total for week: 20.56
Totals to date: 72.480
This discussion has been closed.
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