Before and During, not Done Yet

cpldjski

Here is a picture of me almost 1 year ago:




I weighed 259 pounds. This picture is the one that finally started me on my journey.

Here is another of me last month. I was about 194 at that time:




And here is one from today:



I weighed in this morning at 186. I want to lose another 20 pounds at least. It has been a struggle every step of the way, and I haven't always liked it. But seeing the results, and knowing how much better I feel, make it all worth it. Can't wait to show my "After" photo in a few months!!

Colleen268

Wow, that is so inspiring!!!! Congrats! I just ended day two today. Long way to go, but looking at your success keeps me motivated!

Colleen268

Are you following any special program? I am just tracking my intake and staying within the parameters of my daily allowance. ANy pointers would be great!

cpldjski

Thanks! My first question is, can you see the pics? haha I can't and am not sure what I am doing wrong.

I have not followed any real specific plan. I walk for my exercise and stay under 1400 calories a day. The past two months I started following a low carb diet as my doctor said I was retaining a lot of water weight. I also added strength training and that helped a lot!! Good luck on your journey.

Rayman79

Here you go =D

Here is a picture of me almost 1 year ago:




I weighed 259 pounds. This picture is the one that finally started me on my journey.

Here is another of me last month. I was about 194 at that time:




And here is one from today:



I weighed in this morning at 186. I want to lose another 20 pounds at least. It has been a struggle every step of the way, and I haven't always liked it. But seeing the results, and knowing how much better I feel, make it all worth it. Can't wait to show my "After" photo in a few months!!

Edit: hmmm, you might need to check your pics on photobucket.

cpldjski

Yeah, not totally sure what I am doing wrong. They are on photobucket and I haven't moved them. Will have to keep messing with them. Thanks!

Colleen268

Yes, I saw the photos when I opened a new tab. You really look fantastic. I am sure its going to be a long journey for myself, as it is for everyone, but looking at your story really helps me. Keep up the good work. I recently quit smoking 6 months agoand put on 18 lbs, but I wouldn't trade those 18 lbs for the world if it meant me never picking up a cigarette again.

cpldjski

Figured it out, thanks for the help!

Rayman79

Great job!

cpldjski

Thank you! Congrats on quitting smoking. That is a HUGE step in the right direction! I keep repeating to myself that I didn't put the weight on over night and it won't come off overnight either. December 19 will be my one year anniversary of my lifestyle change.

BarbWhite09

Good job!!!

ProjectSara

You look WAAAAAAAAAAAAY better. Great job!!!

jo_can_do

Fantastic job.... Well done to you.... :happy:

peanut_parker2

Awesome job! You look great and I'm trying to stay away from most carbs too! They're my weakness! Keep it up, beautiful!

NovemberJune

Congrats! you look great.

kraz4fun

WOW! You look fantastic!! I really appreciate everyone putting up pictures. I definitely need to read the success stories every day to keep up my motivation. Thanks for sharing!

stephkuch

fantastic job...you look great!

atag2011

Way to go! Keep up the good work. Semper Fi

pegmet

You look fantastic!!! Congrats!

Kris10can

You really look like a changed woman....I have similar goals as well!! I can tell from the pictures that your man loves you and is digging the lighter and more beautiful you!! awwww I'm smiling for you!!!!!

cpldjski

Thank you!!