We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Different girl, same problem

2»

Replies

  • Angela_2_Oh
    Angela_2_Oh Posts: 579 Member
    I think closing the diary is a great idea. As for adding calories when you feel like you're eating enough, maybe switch to more calorie dense foods, but keep the volume of food the same or slightly less. Try nuts, nut butter, switch out one veggie on a salad for sunflower kernels, swap a large boneless chicken breast for a smaller but more caloric cut of steak. Good luck! :flowerforyou:
This discussion has been closed.

Categories