Jillian Michaels 30 day Shred.

cattracy0829

Ordered it and it should arrive any day now...I am excited to give this a try!

Angelabonham

Hi... I am 29 years old. I am new to MFP as well as the Jillian Michaels 30 Day Shred DVD. I am on day 3 of MFP & day 2 of JM 30 Day Shred. I am very very very sore in the thighs & butt. I was wondering how long it will take me to quit being sore & start seeing results. Also what kind of results will I see? I am hoping for overall weight loss, dropping a couple of sizes & lose the fat, tone the muscle. I am looking to lose 45-50 total. Any and all advice is welcome. If you want to add me as a friend please feel free. I love in Goodland, KS. If you are here, I am looking for a workout friend. Good luck everyone!

justTori

After reading about everyone's success on here I actually went to Target and bought it this morning. I'm hoping to start day one tonight!

I was thinking of doing the same!!

jennor8or

I am on day 2 of my 2nd round of 30 day shred. I lost about 7 lbs my first round and like 6-7 inches from my waist, chest, hips, thighs. I then did her ripped in 30 and lost even more.

MommyofLily

I did it 4-5 days a week for the month before my wedding and I was in the best shape of my adult life on my wedding day. I lost many lbs and inches. Then I got pregnant 3 weeks later... and still have baby weight left to lose (my daughter is 6 months old now). I'm trying to muster up the motivation to start it again. I started it about a month and a half ago and lost about 3 lbs in the first week of doing it (before I fell off the workout wagon again). Add me for support if you want. I'm going to try to start it again this weekend.

syreina

I'm on Day 15.

I weighed in on Day 11. I've lost 3 lbs, half an inch on my arms, 1 inch on my bust, 1 inch on my waist, and half an inch on my hips.

sarahv5

I have complete the 30 days shred about 3 times all the way through.I have lost a total of 18 inches and app. 22 lbs. since last January when I purchased it.Not a lot of weight but I have lost lots of inches and have built a lot of muscle!I think the workout rocks!! I also ran 3 days a week along with doing the dvd 5 times a week:) I am now doing bodyrocktv exercises and Jillian's burn fat boost metabolism.I highly recommend all of JM's dvds....Good luck ladies:)

nikkijay25

I'm on day five. I haven't lost any weight but I notice that my clothes fit looser and my endurance is getting better and better. I'm not as sore as I was. I do drink soy milk after every work out.

castielsangelx

Just started it today. Can't wait til I can see some results. I have high hopes for this DVD. *crosses fingers*

peachprl

I am currently on day 3. I will say I have noticed that I feel more strength already and that my endurance is improving. No weight loss yet, but from what I read, I am motivated to keep it up and see results.

I will say that from other forums on the 30DS, people tend to get the best results when they combine the 30DS with some cardio each day. So I am also being sure to do some aerobics at some point in each day to help "boost" things. I'll let you know if it works!

nakabi

I'm on day 9 of the second level. I find that the 2nd level is easier (to me at least) than level one. So for those of you who are on level one, hang in there
I've lost about 4 pounds doing it. I'm losing inches more than pounds. Keep up the good work!

Lanae7

Today is my first day on 30 day Shred. I have heard a lot of great comments on the results thought I would give it a try. I will post my results weekly.

Lanae7

Ooh my gosh...sore as ????, I can't move today....forced myself to day 2 of 30 day shred. All my muscles are feeling it.

StoutGirl09

You are probably gaining muscle. Your body will burn alot of calories during the shred, so adding the weights will help tone your body therefore you are gaining muscle, even if you don't lose weight, your body will look ALOT better by losing inches. Stay motivated and work hard. It'll all be worth it!!

thatgirl125

Today I finished day 4 OF 30ds, I have not lost ANY weight but I do feel I look better. My stomach seems to be tightening up (skin is loose due to pregnancy) and my endurance is way good. Starting out on the 30ds I could barely push out 3 push ups. Now I can do them the entire time. So, while I do not see the scale changing I know I am gaining muscle and lets face it they say muscle is heavier than fat, so as far as I am concerned I am loosing weight but also gaining muscle which is nice.
I cannot wait to see how I will be doing a week from now. I plan to switch to level two on wed.

shortjules

I just started 30DS today...I heard a lot of good comments about Jillian's DVD's. I definitely had to modify a lot of the moves. Motivation to keep at it always is my downfall. I'll do really good for awhile and then I just give up. I hoping that with all of you guys doing the same thing and logging in I'll be able to keep the motivation to reach my goals.

MrsVDDS

Today is day 24 for me and I've lost about 9 lbs! I lost more in the beginning, then plateaued during level 2, and now that I'm on level 3 the weight is coming off again.

kansasqt25

I should have the 30 day Shred DVD on Wednesday I am anxious to try it.

shortjules

I made myself get up this morning at 6am so that I could do day 2 today. It's gonna be a long day of class an work. When I first started I wasn't sure I could do it today because as soon as I started moving I realized I was pretty sore from yesterday, but I DID IT! I'm hoping that in the next few days I start seeing the increase in endurance that everyone talks about. I have got to get back in shape.

alyssiajenkins

From what I hear, the first week you gain more muscle and then the weight comes off. But people have mixed results. I am looking to lose ten pounds this month, and I am on day 7. I have lost 1 or 2 pounds. Hopefully it will be more successful. And I hope you are also! Let me know how things are going for you now!

jmhunter84

I am currently on DAY 5, good workout for 20 minutes definitely. I'm also doing a 3 day cleanse to help with weight loss and detoxing, if anything I am using it as a good workout boost to get me on the path of working out

lilbabiigurll

EVERYONE IS DOING AN EXCELLENT JOB! & GOOD LUCK TO EVERYONE WHO HAS DECIDED TO BUY IT, IT'S EXCITING AND MOTIVATING && YOU WILL SEE RESULTS IF YOU STICK TO IT!!!!


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xmommyof2boysx

I am on L3 D7 today and so far I have lost 10 lbs and 7.2 inches all over.

Lanae7

Day 3, Level 1. I skipped yesterday because I wanted my muscles to recover since I was still very sore. Today my workout was not as bad, although my calves were burning during the cardio. I plan to stay on Level 1 for atleast 10 days then move on to Level 2. I noticed my resistance is getting better.

plhv19

These posts are so inspiring. I need to get my butt back into my Jillian DVDs. I have 30 DS, Ripped in 30 and 6 week 6 pack. All three are excellent. Keep it up, people! Anyone have before and after pics?

chenoamac

I just got the same dvd... my question is how do you put in your exercise ? I can't find it in the database ? please help

tageekly

I just got the same dvd... my question is how do you put in your exercise ? I can't find it in the database ? please help

Most people, including me, logged it as "circuit training, general."

jessymcl

Just started Day 1, Level 1 tonight. Felt that it was such a good workout, especially in the strength portions (strength is usually harder for me.) I've heard such good things about this DVD, can't wait to see what happens at the end of the 30 days!

Zombietata

I am on level 1 day 9, I will be doing each level for 10 days, I feel like my tummy isnt doing much of a change. I will say my arms, butt and legs are doing great. My family say they see a change, my husband is really on me alot more LOL.

louisey112

I'm just 7 days into it myself, but I heard from someone else that finished it that you really don't notice any results until Week 3 so not to get frustrated ... of course, incorporating a healthy diet will make it better. Feel free to add me.