After 3 months of strenght training bare belly

Yanicka1 · December 2011

WARNING, WARNING, you will see a bare belly, I have given birth to 6 kids and I am not responsible for the psychological traumas that can happen.
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I have picture of my belly because it is one of my problem area and wanted to see what was the results of strenght training. Note that there is no difference on the scale or on the mesuring tape between all 3 pictures. Sorry for the quality of the last 2 pictures LOL.

One month into strenght training

Photo 009 by yanicka.hachez, on Flickr

2 months

SAM_1313 by yanicka.hachez, on Flickr

3 months ...picture taken on november 28th

Photo by yanicka.hachez, on Flickr

rolliepollie087 · December 2011

Looks phenomenal!! Nice job!

questionablemethods · December 2011

Whoa. Way to go! How have you not seen changes on the measuring tape?!?

TimeToWork · December 2011

You give me hope for my pooch!

CaptainGordo · December 2011

Vous êtes excellent ! Fantastique !

infamousmk · December 2011

FABULOUS!!

ninerbuff · December 2011

Yes, strength training works!!!

A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition

CaWaterBug8 · December 2011

Holy ****, Yanika!!!! You are looking great.

Contrarian · December 2011

I cannot believe you have given birth to 6 people. You are amazing.

Rae6503 · December 2011

Looks awesome!

_GlaDOS_ · December 2011

You look so great!

Britt2Fitjrny · December 2011

Damn girl you turned flab to fab! Nice work!

ilookthetype · December 2011

I cannot believe you have given birth to 6 people. You are amazing.

This. Holy ****take mushrooms.

jenniet04 · December 2011

Wow, that actually gives me hope that my belly will be somewhat back to normal soon. Just had my 4th baby last December and they were all 9 or 10 lbs each, talk about streching things out.