After 3 months of strenght training *bare belly*

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Replies

  • superdrood
    superdrood Posts: 129 Member
    Wow simply amazing results. Your belly is hawtness :wink:
  • PerfectPout
    PerfectPout Posts: 195 Member
    WOW!!! I have 2 children under the age of 2 and my tummy is not even that toned - been doing 30Day Shred so I have 11 days to go and can't wait to see the end reslts! Great Job!!!!
  • taso42
    taso42 Posts: 8,980 Member
    Very awesome and inspirational!
  • hbart500
    hbart500 Posts: 243 Member
    Omg you look amazing! !:)
  • deninevi
    deninevi Posts: 934 Member
    you look amazing!
  • grapenutSF
    grapenutSF Posts: 648 Member
    Fantastic! I'm confused why you've seen no difference in measurements. Did you forget to measure your belly??? :smile:
  • MisterDubs303
    MisterDubs303 Posts: 1,216 Member
    Whoa. Way to go! How have you not seen changes on the measuring tape?!?
    ^^^Yeah, this^^^ On the other hand, if you look that good, who cares what the freakin' measuring tape says?!?!
  • PedmomJill
    PedmomJill Posts: 505 Member
    Very awesome. I had 2 c sections and really struggle with that awful hanging over belly. I'm a lot thinner now, but it just means the part that hangs is smaller lol. It's still there! Would you share your program? I know most of it is eating, but obviously you're doing something right with your workout program.
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    thank you everyone. I am using the book ¨`the new rules of lifting for women¨ it is very inexpensive and worth every $. You have for almost 6 months of program. It makes you lift heavy. In this program, i use 20-30 pounds dumbbells and 90 pounds barbells. You work big muscles group. I love this program and love the effects on my body.
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    oh and i did mesure my waist but not my belly. It´s just to show that sometime even the mesuring tape do not tell the whole story and the scale is a lying *kitten* ;)
  • JellyJaks
    JellyJaks Posts: 589 Member
    I cannot believe you have given birth to 6 people. You are amazing.

    This! You look phenomenal!
  • questionablemethods
    questionablemethods Posts: 2,174 Member
    oh and i did mesure my waist but not my belly.
    Ah! That makes sense. Waist =/= belly
  • IronmanPanda
    IronmanPanda Posts: 2,083 Member
    awesome!
  • gazz777
    gazz777 Posts: 722
    Birthing 6 kids ? only one word I can say about the pics .....

    Baby !, Baby !, Baby !, Baby !, Baby !, Baby !!!!

    Wow and well done !
  • scapez
    scapez Posts: 2,018 Member
    What a difference! I'll have to take some pics on Monday, right before my strength-training-fest begins.

    Well done girl - you're looking great and I hope you feel proud!
  • nickymaddiemiasmami
    nickymaddiemiasmami Posts: 111
    You look great! WTG!
  • dmpizza
    dmpizza Posts: 3,321 Member
    You look great.(period).
  • hazelnut861
    hazelnut861 Posts: 390 Member
    You're my hero for today lol. You're right, the scale is a lying *kitten* and thanks for the proof :)
  • idauria
    idauria Posts: 1,037 Member
    Awesome job!!! Wish my belly looked that good and I only birthed 2 children!
  • jskaggs1971
    jskaggs1971 Posts: 371 Member
    I cannot believe you have given birth to 6 people. You are amazing.

    This. Holy ****take mushrooms.

    I can't believe this got moderated

    Shiitake. There are two i's. Oh, and OP. Holy ****. Incredible transformation.
  • inlander
    inlander Posts: 339 Member
    WOW. AMAZING PROGRESS. (Sorry, I had to use ALL CAPS because of the crazy awesome results.)
  • lucyhoneychurch
    lucyhoneychurch Posts: 576 Member
    Awesome job! I've read NROLFW and want to start it too... I'm jealous of all the successful women who are doing it now. All you strong, healthy women ROCK.

    Again, your belly looks fabulous. You deserve to own it! :glasses:
  • lucielu2
    lucielu2 Posts: 251 Member
    awesome job girl!!!!I need you for motivation lol
  • Janda06
    Janda06 Posts: 168 Member
    Awesome girl!!!!!!
  • summer827
    summer827 Posts: 516 Member
    You look fantastic!! I have read about New Rules of Lifting for Women. Your results are truly impressive. I'm going to finish this 30 Day Shred thing and in the meantime be reading it!
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    Look at you! You are a true inspiration and MFP SUPERHERO! I am so proud of you!

    :heart:
  • ElementalEscapee
    ElementalEscapee Posts: 552 Member
    Uhm...please excuse me while I go strength train for the first time in months... :D
  • sarabig2fit
    sarabig2fit Posts: 274 Member
    wow, that is incredible!!! you are doing such a great job!
  • cutiepie2628
    cutiepie2628 Posts: 415 Member
    :bigsmile: great job
  • Cobb_66
    Cobb_66 Posts: 65 Member
    You look absolutely fantastic (especially for a woman who's given birth to 6 children, might I add!).
    I would also like to focus strength training on my belly as I work on losing weight overall, may I ask how you managed such fantastic results in only three months? Like what type of exercises do you do, and how often?
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