Sixers Spring Clean Challenge--Week 1
Replies
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hey ladies. i tried to read through all the posts... but i am too busy tonight to spend any quality time on MFP :grumble: BUT part of the 'busy' night is a new gym membership!!!! yeay!!!! :bigsmile: so i am off to do that and hopefully (since I set a low goal) I will exceed it and feel better about my lack of loss last challenge. anyways good to see everyone back!!! and welcome to any newbies!!! :bigsmile: water... hmmm 3 cup... plus 2+ at the gym and after... so i should be good for the day0
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CASS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'm SO happy to see you here!! MWAH!0
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Cathy
SW 210.2 lbs/ GW 199 lbs/ CW 210.2 PROGRESS 0
EM:
SW 148.4 LBS/GW 142.0 LBS / CW 148.4 LBS PROGRESS 0.0 LBS
Connie
SW 258 lbs / GW 250 / CW 258 PROGRESS 0.0 lbs.
AmyLou
SW 153 lbs. / GW 145 lbs / CW 153 lbs. PROGRESS 0.0 lbs.
Deb
SW 204.8 lbs / GW 194 / CW 204.8 lbs. Progress 0.0
Katie
SW 172 lbs/ GW 165 lbs / CW 172 Progress +/- 0 lbs
Kristin
SW 159.5 lbs/ GW 163 lbs/ CW 159.5 Progress 0 lbs
Rhiannon
SW177.6lbs / GW 167lbs / CW 177.6lbs Progress 0 lbs
TudorRose----SW 211 lbs/ GW 199 lbs/ CW 211 lbs Progress 0 lbs
Lauryn
SW 159 lbs/ GW 155 lbs/ CW 159 lbs Progress 0 lbs
Katy
SW 166.8lbs/GW 159.8/ CW 166.8lbs Progress 0lbs
Tiff
SW 153.4 lb/ GW 143.0/ CW153.4 Progress 0.0 lbs <
ME :bigsmile: :blushing:
Hey Everyone! crunch time for exam sorry I will be m.i.a all week!!! But wil lcatch up on Friday! Sorry :-( Gotta do well on this test though! My goals will be 10 pounds. My start weight is 153.4 b/c TOM. >:{
We will all catch up soon and get to know each other.. by the way my name is Tiffani :blushing: nice to meet you all!!!0 -
Tiffani- so glad to know your name! Good luck with your exams, you can do it!
Welcome newbies, so glad to have you!
Ok, so today, I only got in one serving of veggies and no fruits, gasp, how did I let that happen? I went over my calories by just a bit but did get to the Y and swam for 52 minutes and did a nice walk on the treadmill for 23 minutes. A friend asked the kids to come over to play, so I took advantage of the time. I also got to sit in the sauna and steam rooms for a bit, wonder how many calories that burns?
Got in plenty of water today. Did I tell you all about the FABULOUS new water bottle that hubby and kiddos got me for VDay? It is pink, ergonomic, and has a handy counter at the top to help you keep track of how many bottles you have drank in a day, the bottle holds 24 oz so 3 bottles and the minimum goal for the day is met. No housework at my own house today, yet. I did help my friend do the dishes after she provided me dinner. I am so excited for this new challenge guys! We are gonna rock it!
Good night guys!0 -
Add to that a goal of getting at least six hours sleep a night. I'm wolfishly hungry and I think that has to dow with still being awake. After all, if I'd got to bed when I should have, I wouuld be asleep and unknowing of said hunger. I'm incredibly tired, yet unwilling to sleep. (3am here.) :yawn:
Katie, the water bottle sounds great I'm incredibly jealous- sounds like you have a great family to be so considerate.
Thanks for all being so welcoming- and good luck0 -
Hello everyone! I am so ready for this challenge. I really need to get myself into gear! I have some important events to loose weight for!
Welcome to the newbies! Love to have new people on here!
Cass- So excited to see you are back sweetie! :smooched:
Ok. here are my goals....
Current weight is 202(:grumble: ). Goal weight will be 190. That is 12 pounds. Its alot but I MUST put the pressure on myself.
I am making it my goal to log on and speak to you ladies DAILY! I really slacked with this last challenge.
I drink plenty of water, sometimes too much(lots of bloating from it)
I want to make it to the gym 5 times per week for 45 min per visit. This will be a super big challenge.
Now, keep in mind I see a surgeon on Thursday so this may be all out the door before I even know it. We will see when they want to yank this gall bladder out of me.
Good luck everyone!
Amy:flowerforyou:
Cathy
SW 210.2 lbs/ GW 199 lbs/ CW 210.2 PROGRESS 0
EM:
SW 148.4 LBS/GW 142.0 LBS / CW 148.4 LBS PROGRESS 0.0 LBS
Connie
SW 258 lbs / GW 250 / CW 258 PROGRESS 0.0 lbs.
AmyLou
SW 153 lbs. / GW 145 lbs / CW 153 lbs. PROGRESS 0.0 lbs.
Deb
SW 204.8 lbs / GW 194 / CW 204.8 lbs. Progress 0.0
Katie
SW 172 lbs/ GW 165 lbs / CW 172 Progress +/- 0 lbs
Kristin
SW 159.5 lbs/ GW 163 lbs/ CW 159.5 Progress 0 lbs
Rhiannon
SW177.6lbs / GW 167lbs / CW 177.6lbs Progress 0 lbs
TudorRose----SW 211 lbs/ GW 199 lbs/ CW 211 lbs Progress 0 lbs
Lauryn
SW 159 lbs/ GW 155 lbs/ CW 159 lbs Progress 0 lbs
Katy
SW 166.8lbs/GW 159.8/ CW 166.8lbs Progress 0lbs
Amy
SW 202 lbs/GW 190/CW 202 lbs Progress 0.0 lbs0 -
CASS!!!!!! YAY!!!!!!!!! So happy to see you!! :bigsmile:0
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Cathy
SW 210.2 lbs/ GW 199 lbs/ CW 210.2 PROGRESS 0
EM:
SW 148.4 LBS/GW 142.0 LBS / CW 148.4 LBS PROGRESS 0.0 LBS
Connie
SW 258 lbs / GW 250 / CW 258 PROGRESS 0.0 lbs.
AmyLou
SW 153 lbs. / GW 145 lbs / CW 153 lbs. PROGRESS 0.0 lbs.
Deb
SW 204.8 lbs / GW 194 / CW 204.8 lbs. Progress 0.0
Katie
SW 172 lbs/ GW 165 lbs / CW 172 Progress +/- 0 lbs
Kristin
SW 159.5 lbs/ GW 163 lbs/ CW 159.5 Progress 0 lbs
Rhiannon
SW177.6lbs / GW 167lbs / CW 177.6lbs Progress 0 lbs
TudorRose----SW 211 lbs/ GW 199 lbs/ CW 211 lbs Progress 0 lbs
Lauryn
SW 159 lbs/ GW 155 lbs/ CW 159 lbs Progress 0 lbs
Katy
SW 166.8lbs/GW 159.8/ CW 166.8lbs Progress 0lbs
Amy
SW 202 lbs/GW 190/CW 202 lbs Progress 0.0 lbs
Shanell
SW 210.5 lbs/GW 199/CW 210.5 lbs Progress 0.0 lbs
So I finally put in my wieght. I had kinda of a weird day yesterday and was only on the computer for like 10 minutes at home. I have struggleing with my oldest's temp. She has had a fever since Fri and we would be able to brake it, but it would jump back up withing hours. Took her to the doctors last night because it jumped back up and they just gave her some antibiotics to kill what ever it is attacking her system. Still don't know what's wrong. In fact she is acting the complete oppisite. She is normally shy and quiet and keeps to herself and lately she has been talking everyone's ears off and driving me nuts. Hopefully she'll get better today.
I still have to catch up with posts, but I saw Cassey is back! Welcome back girl!!!!:flowerforyou:
I hope everyone has a wonderful day. Hopefully I can do some catching up tonight. Later.0 -
Hello everyone. Sorry I haven't been around. I've been lurking, just not posting much. I had a miscarriage, and even though I didn't know I was pregnant (I am on a b.c. that I don't have periods anymore), it's really thrown me for a loop. I've become like another person, evil and hateful to everyone. I've quit caring about how I eat, exercise, look, heck, I think I went almost a week without showering.
Anyways, I know I need to pull myself out of this slump, so I'm starting to force myself to do some of the things I should be doing. You know... like showering... and caring for myself and my family...
I'll be back later with my weight and stuff...0 -
good day guys....
bunny....i am so sorry. rest
cass....glad to see you again. hope things are getting better.
shanell...can't beleive she still has that fever.
pdx.... yes, your goals will change. my surgeon released me on monday. said the air and swelling lasts 4-6 weeks. i have just getting my tummy down when this happened. so had been discouraged by the big tummy again. but, now knowing it still can be awhile. all i can do is plug along. i will get it back. not having the attacks anymore make it worth it. he also told me that my liver has to learn to function again. that foods are going to act differently now. some will cause problems, some won't. some that did won't, some that didn't will. like chinese it use to cause problems, ate it sunday and didn't bother me at all. (as in needing the bathroom). let us know what happens tomorrow.
tiff...good luck on your exams...
tuburrose....sleep is very important. it does affect your weight loss. sleep....:yawn:
DH has court today. cable company coming today. need to get workout done. eye itching and now swollen. i really need to get going.....
back later....0 -
PettMyBunny ((((hugs)))) :brokenheart:0
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Pettmybunny- I'm so sorry to hear that. Whether you knew or not, it's bound to throw you for a loop. Give yourself time to grieve- you will come through this, I promise. Trust me, blocking these things and pretending it's fine because you didn't know and it wasn't planned is only a recipe for disaster. It doesn't matter what the circumstances are, a miscarriage is still a very harsh blow. So take as much time now to come to terms with it as you need. Don't feel bad about being sad over it. Just try to take care of yourself xx0
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Pettmybunny (it's Robin, right?)- I am so sorry to hear about that. You will be in my prayers. I have never had to experience something like this so I won't pretend to understand. But I will say that we are here for you if you need us. Pull yourself out of the funk, I suppose you must, but in caring for yourself, don't forget to give yourself the time to rest, relax, and grieve.0
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Hi girls. I have NO time to post right now, but I wanted to say...
Robin...you brought me to tears (although extra emotional these days)...I am SO sorry.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: I have had a few scares so far through my pregnancy (which is still fairly new) and I can't even imagine what going through a miscarriage feels like. You are in my thoughts and prayers....seriously! Lots of rest and seek the support you need from family members and friends. They will be there for you. And so are all of us...WHATEVER you need. Take care sweetie. :flowerforyou: :flowerforyou:
I'll be back later.0 -
Robin- my goes out to you right now. I wouldnt even begin to know how you feel or what you are going through! I do know people who have went through it and it seems so difficult because there just seems to be nothing to blame it on. I think that might be the hard part. Take time, take care and come back to us when you are ready!
Amy0 -
Hi all!
Am a little new here but I saw this challenge and I'd like to join. I've added my name to the list.
Cathy
SW 210.2 lbs/ GW 199 lbs/ CW 210.2 PROGRESS 0
EM:
SW 148.4 LBS/GW 142.0 LBS / CW 148.4 LBS PROGRESS 0.0 LBS
Connie
SW 258 lbs / GW 250 / CW 258 PROGRESS 0.0 lbs.
AmyLou
SW 153 lbs. / GW 145 lbs / CW 153 lbs. PROGRESS 0.0 lbs.
Deb
SW 204.8 lbs / GW 194 / CW 204.8 lbs. Progress 0.0
Katie
SW 172 lbs/ GW 165 lbs / CW 172 Progress +/- 0 lbs
Kristin
SW 159.5 lbs/ GW 163 lbs/ CW 159.5 Progress 0 lbs
Rhiannon
SW177.6lbs / GW 167lbs / CW 177.6lbs Progress 0 lbs
TudorRose----SW 211 lbs/ GW 199 lbs/ CW 211 lbs Progress 0 lbs
Lauryn
SW 159 lbs/ GW 155 lbs/ CW 159 lbs Progress 0 lbs
Katy
SW 166.8lbs/GW 159.8/ CW 166.8lbs Progress 0lbs
Amy
SW 202 lbs/GW 190/CW 202 lbs Progress 0.0 lbs
Shanell
SW 210.5 lbs/GW 199/CW 210.5 lbs Progress 0.0 lbs
Moonlight
SW 212 lbs/GW 204/CW 212 lbs Progress 0.0 lbs0 -
Hi All,
Everyone seems eager to get in shape for spring. I didn't stick to my meal plan so well yesterday, some left over chocolates started calling me. But today I am back on track and got in a great workout at the community center. I burned 559 calories in one hour. That is very good for me. I have a meal planned for today and will get started on tomorrows since I spend the whole day at school.
1: coffee & creamer, skim milk, shredded wheat, & blueberries
2: Orange
3: Ham & light swiss on rye
4: popcorn
5: Chef salad
6: skim milk & 100 cal snack pack
Moonlight, Welcome to the Sixers. Tell us a little about yourself.:flowerforyou:
Cass, Wow!! You came back to us.
Connie, Love that the journaling is helping you. Keep us posted on what helps.:happy:
Pettmybunny, So sorry to hear about your loss.:flowerforyou: :flowerforyou: :flowerforyou:
Hi to everyone I didn't mention.
Have a great day:happy:0 -
Hey Lovely Ladies!!!
Thanks for all the welcome backs! You guys are sooooo great!
So here is the "bad" news..I weighed in this morning at 194.4lbs...EEK!!! The things I was going threw weren't exactly beneficial to my weight loss goals...but I'm back...and I'm ready to log my food and really push it!
So I'm adjusting my spring goal....
Cathy
SW 210.2 lbs/ GW 199 lbs/ CW 210.2 PROGRESS 0
EM:
SW 148.4 LBS/GW 142.0 LBS / CW 148.4 LBS PROGRESS 0.0 LBS
Connie
SW 258 lbs / GW 250 / CW 258 PROGRESS 0.0 lbs.
AmyLou
SW 153 lbs. / GW 145 lbs / CW 153 lbs. PROGRESS 0.0 lbs.
Deb
SW 204.8 lbs / GW 194 / CW 204.8 lbs. Progress 0.0
Katie
SW 172 lbs/ GW 165 lbs / CW 172 Progress +/- 0 lbs
Kristin
SW 159.5 lbs/ GW 163 lbs/ CW 159.5 Progress 0 lbs
Rhiannon
SW177.6lbs / GW 167lbs / CW 177.6lbs Progress 0 lbs
TudorRose----SW 211 lbs/ GW 199 lbs/ CW 211 lbs Progress 0 lbs
Lauryn
SW 159 lbs/ GW 155 lbs/ CW 159 lbs Progress 0 lbs
Katy
SW 166.8lbs/GW 159.8/ CW 166.8lbs Progress 0lbs
Amy
SW 202 lbs/GW 190/CW 202 lbs Progress 0.0 lbs
Shanell
SW 210.5 lbs/GW 199/CW 210.5 lbs Progress 0.0 lbs
Moonlight
SW 212 lbs/GW 204/CW 212 lbs Progress 0.0 lbs
Cassidy
SW 194.4 lbs/GW 177/CW 194.4 lbs Progress 0.0 lbs
Food for today...
Coffee, low sugar oatmeal and protein shake
yogart and FF cottage cheese
Small salad with 1 whole egg and 2 eggwhites, lite caesar dressing
apple and protein shake
Dinner is going to be up in the air because I have to finish moving all my stuff out of my apartment tonight...probably something on the road....maybe a Fresco chicken buritto from Taco Bell! YUM
Snack...Fiber One granola bar.
I burned 489 calories at the gym this morning. and I already have 48 oz of H2O down.
Have a wonderful day ladies, I'll be back on later!! :drinker: Drink your water!0 -
hi Cass!!! WELCOME BACK!!! :flowerforyou: I was wondering if you'd met the blonde hair goal yet. Glad you are back with us.
Moonlight, Hi!! Tell us about yourself. :flowerforyou:
Deb, 600 cals in an hour. Holy cow, you were MOVING it. Awesome!0 -
Moonlight, Welcome to the Sixers. Tell us a little about yourself.:flowerforyou:
Thanks! :flowerforyou: :flowerforyou:
My name is Chandni - which is an Indian (Hindi) name - in english it means moonlight. I am 27 years old - happily married, working full-time.
I have always been the plump kid, overweight teen and am now an obese adult. I want to finally change - be healthier and happier.
I love the support and attitude at MFP and i'm sure it'll keep me going. :drinker: :drinker:0 -
Good Afternoon all,
My workouts have not been that great this week. I am hoping to restart next week though. My daughter got the flu last week so I have not been able to go to the gym. She is feeling better now but still coughing and the yucky green runny nose. So I have been trying to keep her home as much as possible. Tomorrow they are calling for a little bit of snow so I will probably be home. Friday she has a drs appt and then I have to go to Asheville so I will be busy that day.
Saturday is our annual cub scout banquet so I am planning that as my cheat day. It is a potluck and I will have no idea how much calories I am eating plus I ordered a huge cake with whipped cream frosting which is my favorite. So I will try to just have a small piece of that.
I am hoping ot get back on track with my exercise next week. The past month has been so hard on exercising with everything that has gone on lately..
Robin I really do feel for you and you will be in my prayers.
Connie0 -
Here's the list. Somehow Tiff was omitted...so I put her back in under Katy.
Cathy
SW 210.2 lbs/ GW 199 lbs/ CW 210.2 PROGRESS 0
EM:
SW 148.4 LBS/GW 142.0 LBS / CW 148.4 LBS PROGRESS 0.0 LBS
Connie
SW 258 lbs / GW 250 / CW 258 PROGRESS 0.0 lbs.
AmyLou
SW 153 lbs. / GW 145 lbs / CW 153 lbs. PROGRESS 0.0 lbs.
Deb
SW 204.8 lbs / GW 194 / CW 204.8 lbs. Progress 0.0
Katie
SW 172 lbs/ GW 165 lbs / CW 172 Progress +/- 0 lbs
Kristin
SW 159.5 lbs/ GW 163 lbs/ CW 159.5 Progress 0 lbs
Rhiannon
SW177.6lbs / GW 167lbs / CW 177.6lbs Progress 0 lbs
TudorRose----SW 211 lbs/ GW 199 lbs/ CW 211 lbs Progress 0 lbs
Lauryn
SW 159 lbs/ GW 155 lbs/ CW 159 lbs Progress 0 lbs
Katy
SW 166.8lbs/GW 159.8/ CW 166.8lbs Progress 0lbs
Tiff
SW 153.4 lb/ GW 143.0/ CW153.4 Progress 0.0 lbs
Amy
SW 202 lbs/GW 190/CW 202 lbs Progress 0.0 lbs
Shanell
SW 210.5 lbs/GW 199/CW 210.5 lbs Progress 0.0 lbs
Moonlight
SW 212 lbs/GW 204/CW 212 lbs Progress 0.0 lbs
Cassidy
SW 194.4 lbs/GW 177/CW 194.4 lbs Progress 0.0 lbs
CASS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I MISSED YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'M SO HAPPY YOU ARE BACK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :flowerforyou: :flowerforyou: :flowerforyou:
Well...let's see. Today I woke up feeling SO crappy and sick! :sick: Blah! So...I didn't thaw anything for dinner and I didn't even bring my gym bag...so probably won't make it to the gym yet again. But...I decided that I will make a tuna casserole for dinner tonight...so not stressing about that anymore. But...still not feeling 100%. I guess baby is a little sick today. Oh well. I've been SO busy with work today that I haven't even compiled my food for the day. But here's what I'm having (I probably won't put all the calories here...if you want to know you can ask me).
Breakfast-
1 c. Oh's cereal with 1 c. skim milk, 8 oz. OJ.
AM Snack-
Chewy Smores granola bar, Rice Crispy Treat
Lunch-
Stouffers Cheesy Potatos (frozen meal), 10 baby carrots, 1 c. sliced strawberries, AE YoLite Yogurt.
Afternoon Snack-
1 med. apple, 100 cal. pack almonds, chewy granola bar.
Dinner-
Homemade Tuna Casserole, salad with romaine lettuce, tomato, cucumber, croutons, cheese crumbles, and ranch dressing.
PM Snack-
Depends on how I feel.
SO...that's the plan. I'll check back later. Oh! And HELLO to everyone!!! And welcome to the newbies!!!0 -
Thanks for all the hugs, love, and prayers you guys. I appreciate it!0
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Robin, I've been there and all I can do is send you a huge hug0
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Welcome newbies!!!
Robin - Hugs sweetheart, hang in there and we are always here if you need us!!!0 -
Ladies, I am so lost. Yesterday and today (so far) haven't been quite as bad as the last few weeks but I still can't seem to haul myself right back up on the horse like I know I HAVE TO. With our impending bankruptcy, Leith's big dental appointment next week, some issues with a friend of mine and discussions about a possible opportunity to move to Australia for a while, my history of using food to dull my overwhelmed emotions just feels too strong for me. My little ones are sick right now (and I'm hoping for so many reasons that they don't have what I had!) so I still have not managed to get to the gym or really work out in any relevant way for WEEKS. They are needing me all the time and it's not always stuff I can hand off to their Dad (like breastfeeding). They're also both really Mum-ish when they don't feel well. I am terrified of getting fat again but I just can't seem to stop this cycle right now because I'm feeling so overwhelmed. I used to love feeling like a motivator around here and I'm drudging the bottom of the barrel. I don't want to bring anyone else down with me but I really needed to vent / fess up / make contact.0
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bunny. hugs i can't say i know how you feel, and i can't imagine it, but you will get through this, and you certainly have a great support group in all of these girls. so more hugs :flowerforyou: and lots of well wishes.
newbies. welcome!
ladies... so sorry i have been MIA but this week is just getting more and more crazy... I have to draft a letter to Obama for my boss, and we have a meeting in washington soon, midterms, the puppy, my thesis, and a publication... yikes. so needless to say I will not be around as much as i would like but hopefully i will find time here and there to post. say hello. and check in. have a great day ladies!!!! :flowerforyou:0 -
PedalHound: we all need support in this. Don't worry about "bringing us down"- it's not like that. Feel free to rant and rave all you like.0
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Hmm, today:
-A slice of wholegrain bread, with light Flora.
-I then attempted to eat some malteasers, due to the significant lack of healthy food at my uni, but ate one and found it too sickly sweet- my tastebuds are changing it seems.
-A small bowl of Cheerios, with semi-skimmed milk.
-A bag of salted popcorn. (Roll on Friday and payday- I'm seriously running out of any semblance of normal food)
-A chicken breast, done in the Ramoska (sort of grilled, sort of baked). (My mother, thank god, has normal food and I'm now at her house.)
-A small baked potato, with extra light Flora.
-Only one Diet Coke, and lots of water.
Total: 1110.
I may yet have a fruit salad, as I seem to be lacking the the fruit-veg stuff :grumble:
I made the fatal error of trying to discuss my worries about finding a job for after uni (I'm free as of June- eek!) with my mum and stepdad. They're now arguing about how to choose a new employee (both have managerial roles). I'm getting a headache and even more worried about careers!
Weighing in tomorrow. Eep!
All the best everyone xx0 -
Rhiannon...YOU CAN DO THIS!!!! It's just another one of those obstacles that we are face at some point. And you KNOW you can get through it. You have a wonderful, loving family and a great support group right here...and we will help you!!! Don't fret too much...one day at a time..that is the key! You WILL be okay!:flowerforyou:
Sorry I don't have time for more. I'm not feeling so great and gonna head home. Have a great evening my girls and I'll be back tomorrow!0
This discussion has been closed.
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