Homemade Tzatziki w/pic & nutritional info

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  • MiniMichelle
    MiniMichelle Posts: 801 Member
    bump
  • wk9t
    wk9t Posts: 237 Member
    bump
  • CathVan
    CathVan Posts: 36 Member
    Thanks for sharing!
  • Lizzy_Sunflower
    Lizzy_Sunflower Posts: 1,510 Member
    Yummy!
  • ChristyU74
    ChristyU74 Posts: 234 Member
    That's a lot of garlic...yum!!
  • jdelisle
    jdelisle Posts: 1,050 Member
    *
  • 2hungariangirls
    2hungariangirls Posts: 220
    What kind of olive oil? Using 3 tablespoons sounds like it should be a lot more calories than 15 calories per serving.
  • jdelisle
    jdelisle Posts: 1,050 Member
    What kind of olive oil? Using 3 tablespoons sounds like it should be a lot more calories than 15 calories per serving.

    I use Bertolli Classico. One of the great things about this recipe is that all of the ingredients are healthy (even olive oil is good in moderation, and you are only having a mere 0.075 of a tbsp of olive oil per serving). Greek yogurt is amazingly low in calories compared to sour cream (and I use full fat greek yogurt too).

    The recipe makes 2.5 cups which is 40 tbsp. 3 Tbsp divided by 40 servings really isn't all that bad ;)
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