HEY GUYS!!! SO EXCITED!!! 15LBS IN 2 WEEKS!!!!

ShannieRay

HEY EVERYONE IM PRETTY MUCH NEW TO MFP. I'VE BEEN SERIOUS ABOUT MY WEIGHT LOSS JOURNEY SINCE NOVEMBER 17TH!!!....AND WORDS CAN NOT EXPRESS HOW HAPPY I AM, WITH HARD WORK AND DEDICATION I HAVE LOST 15 LBS IN 2 WEEKS!!!!!! IF ANYONE HAS ANY WEIGHT LOSS TIPS OR GREAT HEALTHY RECIPES I WOULD GREATLY APPRECIATE ANY ADVICE!!! BE BLESSED GUYS!!!!!:bigsmile: :bigsmile: :bigsmile:

BarbiNay

That is so awesome. Keep up the exercise and eating healthy! Watch the sodium and drink lots of water. Above all else believe in yourself and do NOT give up, even when you feel like it!

kristitampl

Welcome and Great Job! You will love MFP! Keep It Up and You Will Be At Your Fitness Goal In No Time!

debbielj3

That's awesome. Keep up the good work!

sharmalarama

Wow! Do share your secrets!
:noway:

FutureMsFit

That is so awesome. Keep up the exercise and eating healthy! Watch the sodium and drink lots of water. Above all else believe in yourself and do NOT give up, even when you feel like it!

Great advice!

KandieLantz

Way to go!! Keep it up! :flowerforyou:

talygal

Congrat's!!! You are well on your way :flowerforyou:

katyejean

That's awesome! I started early November, and just from drinking water all day and cutting out processed and fast foods, I have lost around 10lbs. I started MFP again last Wednesday, and keeping track has helped even MORE!

Chood5

congrats

Espichick11

Wonderful job!!! I started nov 14th. It is so exciting to see the hard work pay off! Keep up the good work!!

LifeJacketWaterJogger

AWESOME WHAT DI YOU EAT?

nel0311

WAY TO GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

nickymaddiemiasmami

Great job!

EnuffaMyButt

WTG ~ Please share your weight loss journal. Are you following a specific plan? What are you doing for workouts? I'd love to hear!

CaptainGordo

CONGRATULATIONS!

YOU CAN FIND GENERAL WEIGHT LOSS INFO HERE:http://www.myfitnesspal.com/forums/show/9-general-diet-and-weight-loss-help

YOU CAN FIND RECIPES HERE: http://www.myfitnesspal.com/forums/show/14-recipes

YOU CAN FIND MOTIVATION AND SUPPORT HERE: http://www.myfitnesspal.com/forums/show/8-motivation-and-support

YOU CAN FIND CHIT CHAT AND FUN HERE: http://www.myfitnesspal.com/forums/show/16-chit-chat-fun-and-games

YOU CAN FIND FITNESS AND EXERCISE INFO HERE: http://www.myfitnesspal.com/forums/show/7-fitness-and-exercise

YOU CAN FIND FOOD AND NUTRITION INFO HERE: http://www.myfitnesspal.com/forums/show/5-food-and-nutrition

lynnmarie60

Try skinnyreceipes.com

CaWaterBug8

CONGRATULATIONS!

YOU CAN FIND GENERAL WEIGHT LOSS INFO HERE:http://www.myfitnesspal.com/forums/show/9-general-diet-and-weight-loss-help

YOU CAN FIND RECIPES HERE: http://www.myfitnesspal.com/forums/show/14-recipes

YOU CAN FIND MOTIVATION AND SUPPORT HERE: http://www.myfitnesspal.com/forums/show/8-motivation-and-support

YOU CAN FIND CHIT CHAT AND FUN HERE: http://www.myfitnesspal.com/forums/show/16-chit-chat-fun-and-games

YOU CAN FIND FITNESS AND EXERCISE INFO HERE: http://www.myfitnesspal.com/forums/show/7-fitness-and-exercise

YOU CAN FIND FOOD AND NUTRITION INFO HERE: http://www.myfitnesspal.com/forums/show/5-food-and-nutrition

You forgot the most important one of all:

You can generally find all of the questions you will have here:

http://www.myfitnesspal.com/groups/home/457-unofficial-mfp-faq

decostel

hey thats awesome. i was in the library and picked up the hungry girl recipe book. 300 recipes all under 300 calories and the recipes are amazing. food real people eat!! its help me lose 3 pounds on my first week!!

CaptainGordo

CONGRATULATIONS!

YOU CAN FIND GENERAL WEIGHT LOSS INFO HERE:http://www.myfitnesspal.com/forums/show/9-general-diet-and-weight-loss-help

YOU CAN FIND RECIPES HERE: http://www.myfitnesspal.com/forums/show/14-recipes

YOU CAN FIND MOTIVATION AND SUPPORT HERE: http://www.myfitnesspal.com/forums/show/8-motivation-and-support

YOU CAN FIND CHIT CHAT AND FUN HERE: http://www.myfitnesspal.com/forums/show/16-chit-chat-fun-and-games

YOU CAN FIND FITNESS AND EXERCISE INFO HERE: http://www.myfitnesspal.com/forums/show/7-fitness-and-exercise

YOU CAN FIND FOOD AND NUTRITION INFO HERE: http://www.myfitnesspal.com/forums/show/5-food-and-nutrition

You forgot the most important one of all:

You can generally find all of the questions you will have here:

http://www.myfitnesspal.com/groups/home/457-unofficial-mfp-faq

YES!!!!!!!!!!!!!! LOTS OF GREAT INFO HERE: http://www.myfitnesspal.com/groups/home/457-unofficial-mfp-faq

geekzoid

Fabulous! Keep it up! That is so amazing! I wanna know your secrets too.