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Question about sugar intake
ljholmann
Posts: 70
MFP says that my daily total for sugar should be 24, but everyday I seem to go over that. It is only a little past lunch time and I am already at 26 on my sugar intake for the day, and all I have had has been an apple and a low calorie fat free yogurt. Is anyone having this problem?
0
Replies
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Every Day,
I am eating much better than I use to but my sugar is over every day. Now it is not from a lot of junk so I try not to worry about it.
I figure if my protein and fiber are over and my fat, carbs and calories are under I am not going to worry about sugar.0 -
Thanks for the reply. I won't stress over it then.0
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I am never under my sugar intake. Like the previous post as long as everything else is under i dont stress0
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