Can I see YOUR diary?
VAMommyAgain
Posts: 400 Member
I'm looking for women who are successfully losing weight...preferably down to their last 10-30lbs...who are willing to show their food & exercise diary. I'm hoping to see some really healthy meal plans in particular:flowerforyou: I'm looking to see what/how much you eat and how much you exercise.
Anyone willing to share?
Anyone willing to share?
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Replies
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You are welcomed to see mine. I have "bad" days in there too. I like the bad days it makes this process easier and fun!0
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you can see mine - Friday and Saturday was bad due to being at hospital and becoming a grandmother!0
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Double post.0
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You can see mine if you would like. I am down to my last 2 lbs now.0
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I am down to the last 21lbs. Ill add you as a friend and you can see mine0
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I'm on maintenance...sort of off and on. My diary is open. Weekends are bad though.0
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Mine is public - down 16 lbs in 13 weeks eating healthy and working out with ChaLEAN Extreme and Turbo Jam/Turbo Fire. Just under 30 to go and hoping to get there by summer 2012 :happy:0
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I don't know what weight I'm shooting for but I'm almost done. I took a 2 month break and maintained and started yesterday again to try and lose what's left o my belly and tone. I'm guessing I could lose another 10-15 but I'll let the mirror be the judge. Feel free to add me0
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You can look at my diary any time - although I don't quite fit your criteria. I have been working at getting fitter/healthier/thinner since October 3 and I still have a long way to go. However, i faithfully log every morsel I put in my mouth and I think I am eating well. I love good food and am a very good cook. One thing about my diary - I usually log ingredients instead of the name of the dish because I find the recipe adding function way too cumbersome. So, for example, today at lunch I made a frittata but in my food diary it says 1 egg, 1 tbsp raw onions, 1 tsp oil etc... Feel free to ask me if you have questions.
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Mine's open, and it's brutally honest.
I've reached goal weight by *mostly* eating well but I certainly won't be publishing my food diary as a diet plan or recommending that anyone follows it. :bigsmile:
Still, it may show you that you can have bad days and still improve your weight, diet and fitness overall.0 -
Mine is open have at it, I would like to lose ten more lbs but it isnt necessary. My eating habits are not healthy though, in the sense of calories and I know that, I workout alternating Insanity and running and I also play flag football. I'm not sure how my lack of calories affects me but it may be why I can't lose this last ten.0
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Go ahead and check out mine... I decided to take the rest of the month off about a week ago, but before that is good. (10ish lbs to go)0
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Mine is open - down to a 1/2 lb but I am trying really hard to be good! (have not been this past week.....started up again yesterday). I eat lots of veggies, fish, rice, chicken, etc.0
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Mine is always open, I eat way too many carbs. LOL. The last 10lbs was a bear, and learning to maintain is tricky also.0
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Mines open. I have about 8lbs to go. Just started it moving after a plateau of...ooh...way too long!0
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Look at mine(: I have my spike days on Friday and I've steadily been losing a pound a week. I'm down to my last 7(:0
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Feel free to view mine. I am in maintenance now but you can look back all the way to Feb when I started. I'm not a big exerciser but maybe you can get some ideas on what to eat and what not to eat.0
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Sure! I am pretty consistent but have a few off days the last few months, and I'm also training for a half marathon. Also, all of the frozen stuff is because I'm a college student haha0
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I'm looking for women
who are successfully losing weight...preferably down to their last 10-30lbs...who are willing to show their food & exercise diary. I'm hoping to see some really healthy meal plans in particular:flowerforyou: I'm looking to see what/how much you eat and how much you exercise.
Anyone willing to share?
Oh nevermind, I misunderstood. Good luck!0 -
look at mine..but don't look at yesterday's because it was a big day for me0
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