Can I see YOUR diary?

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Replies

  • VAMommyAgain
    VAMommyAgain Posts: 400 Member
    My diary is private...AND gonna stay that way ;) BUT I can tell you I have lost 30 lbs roughly and my goal is set to .5lb per week. With that I can eat 1810 cals a day and I usually am pretty close. I work out a few days a week burning about 250cals a time and I always eat those back. I do often leave 200ish cals at dinner for red wine! I can't stop! :P I am all about moderation. I never gave up drinking and I never gave up sweets. I just did everything in moderation and with exercise and lost 30lbs!

    Awesome thanks!
  • doughnutwretch
    doughnutwretch Posts: 498 Member
    Mine is visible only to my friends but if you're curious you may request me. I typically eat very clean and have seen great success
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