Lettuce Wraps and Ground Turkey
Super simple, quick, and easy!!!
Of course you could use ground beef, shredded chicken,fajita meat or whatever you fancy; but in my version I used ground turkey…
What you’ll need:
-Head of lettuce
-Ground turkey
-Onions (I use red onions)
-Minced Garlic
-Taco seasonings (don’t use the whole packet)
- Any other seasonings you desire
I personally like to wash and separate my lettuce leafs before I start cooking, that way when I’m done I can jump right in.. LOL.. They don't have to be perfect you're basically filling them with the meat and folding...
Cooking the ground turkey:
- I use Pam Olive Oil spray and spray the pan
- Sauté chopped onions and minced garlic for 3-5 minutes
- Add turkey meat and season with whatever seasonings you want BUT DON’T ADD the TACO seasoning until all the meat has been cooked… That way you can tell the meat has been cooked all the way, adding the seasoning will mask it…
I use garlic powder, Italian seasoning, pepper, cumin, tiny bit of Adobo seasoning… Don’t have adobo, use a little salt… Or don’t.. It’s up to you…
Once the meat is all cooked, then add your taco seasoning… Then you’re finished!!
I log this by weighing out my portions of the ground turkey by ounces, guessing on the red onions and lettuce…
Of course you could use ground beef, shredded chicken,fajita meat or whatever you fancy; but in my version I used ground turkey…
What you’ll need:
-Head of lettuce
-Ground turkey
-Onions (I use red onions)
-Minced Garlic
-Taco seasonings (don’t use the whole packet)
- Any other seasonings you desire
I personally like to wash and separate my lettuce leafs before I start cooking, that way when I’m done I can jump right in.. LOL.. They don't have to be perfect you're basically filling them with the meat and folding...
Cooking the ground turkey:
- I use Pam Olive Oil spray and spray the pan
- Sauté chopped onions and minced garlic for 3-5 minutes
- Add turkey meat and season with whatever seasonings you want BUT DON’T ADD the TACO seasoning until all the meat has been cooked… That way you can tell the meat has been cooked all the way, adding the seasoning will mask it…
I use garlic powder, Italian seasoning, pepper, cumin, tiny bit of Adobo seasoning… Don’t have adobo, use a little salt… Or don’t.. It’s up to you…
Once the meat is all cooked, then add your taco seasoning… Then you’re finished!!
I log this by weighing out my portions of the ground turkey by ounces, guessing on the red onions and lettuce…
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Replies
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hi there!
I actually made some of these last night! so tasty!0 -
I add in cut up celery, carrots, and anything else crunchy to give a little more depth! Delish!0
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bump for later sounds great0
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Sounds tasty!!! Thanks for sharing ;0)0
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thanks0
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Thanks for the idea!!!! Sounds delicious..... New dish for me, Thanks0
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I need to make these. Thanks for sharing!0
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Awesome I make these too! Mrs. Dash has a wonderful new spice out Tomato Basil which tastes great and is a little less sodium then a Taco Seasoning Packet0
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oh wow thanks for the tip sounds delicious!!! I'm going to make this for my mom but with Cod because she only eats fish!0
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yum...sounds good0
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bump!0
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great idea, thanx..0
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Tomorrows dinner ! Thanks pretty lady!!0
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Good tip on having the lettuce leaves ready to go! Sounds good; thanks.0
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I love these My favorite thing to do is add a ton of bok choy in with the turkey.. it taste sooo good!!0
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Thanks for sharing! It sounds really good! I'm gonna give them a try! :-)0
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Thanks for sharing;)0
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sounds great! On my list to try...0
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Will give it a try...sounds like it would be DELISH!0
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Beats going to PF Chang's for their sodium rich lettuce wraps. I was just trying to figure out what to do with the ground turkey in my freezer and you helped me out. Trying these this week.0
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Yummy, making these for dinner tonight. ;-)0
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Thanks for sharing!0
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this really sounds fantastic.... thanks for the idea!!!0
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I made these the other night with a little varriation...I put carrots, celery, onion, and fresh garlic in my food processor until it was finely chopped. Cooked that up with my ground turkey. When it was fully cooked, I added cumin, garlic powder, chili powder, and enough low-sodium soy sauce to give the meat a little liquid. It was fantastic! Thanks for the idea!0
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Yum!0
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Sounds good. I think I'll try it tonight! Thanks for the new idea.0
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thanks for sharing.0
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Thanks for sharing.. I think I know what I'm havin for dinner tonight!!!!!0
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For a lower sodium option to the pack of taco seasoning, mix the following spices toghether:
Chili powder
Cumin
Corriander
Oregano (optional)
Onion powder
Garlic powder
Cayenne pepper (optional)
Salt and pepper to taste.
This way you control the amount of sodium you put in the dish.0 -
bump!0
This discussion has been closed.
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