I'm not able to get to a gym and I'm not one much for jumping on the tread mill or lifting weights but I have found that daily life can be good exercise. Mowing the grass and weeding the gardens burns off a lot of calories so does a couple of hours of house work. Scubbing the bathrooms, washing the floors and polishing the widows can get your heart rate going if you put some effort into it. You can take care of two things at once, getting your daily exercise and taking care of a few house hold chores. A good time saver for anyone who feels they just don't have time to exercise.
I'm interested in hearing if anyone else has any Easy Exercise ideas.