What are your food shopping must haves?

lisaelainee
lisaelainee Posts: 248 Member
Mine is HEAAAPPPPPSSS of fruit and veg.
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Replies

  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Chicken
    hummus
    Arnold Flax rolls
    Avocados
    Olives
    Newton Thins
    ALmonds/pistachios
  • Iamfit4life
    Iamfit4life Posts: 3,095 Member
    Greek yogurt
    chicken boobs
    smart balance spread w/olive oil
    Green Giant steamers(all varieties)
    String cheese
    Ronzoni whole wheat pasta
    Bacon(yes bacon)
    Popcorn
  • Sweet_Potato
    Sweet_Potato Posts: 1,119 Member
    Leeks, shallots, onions, and garlic, and ginger.
    Sweet potatoes, and red or yukon gold potatoes.
    Carrots and celery.
    Other fresh vegetables-- at least two or three.
    At least one kind of fresh fruit.
    Lemons and limes.
    Tofu.
    Eggs.
    Parmesean.
    Plain yogurt.
    I always have to have butter on hand for baking, though I've been doing less of that lately.

    Those are the perishables... for non-persihables, I always have to have some sort of nut butter, dried beans and rices of all kinds, canned tomatoes, canned tuna and anchovies, brown rice pasta, Panko, olive oil, soy sauce, sriacha, several different vinegars, ingredients to bake just about anything, and every spice imaginable.

    I'm sure I'm forgetting a lot...
  • StoneColdLiger
    StoneColdLiger Posts: 29 Member
    Chicken breasts and ground beef
    I make mean chicken sandwiches and hamburgers.
  • ninerbuff
    ninerbuff Posts: 48,909 Member
    Chicken, beef and fish. Oh and diet Pepsi too.


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • 4theking
    4theking Posts: 1,196 Member
    Chicken, ice cream, and fiber one bars.
  • juliecat1
    juliecat1 Posts: 3,450 Member
    Every time I go, I grab....

    fresh fruits
    Veggies
    steamable veggies
    Chicken
    salmon
  • Dtrmnd86
    Dtrmnd86 Posts: 406 Member
    whole wheat bread, avocados, tuna, broccoli, peppers, asparagus, oranges, cucumbers, kale, chicken breast, ground turkey/chicken, hemp milk, sweet potatoes. I like to stick to the outer circle at the grocery store.
  • Fish (2 or 3 kind for different meals)
    Cottage Cheese
    Chicken (all cuts)
    Veggies, plenty and what is on sale
    Fruits, same as above
    Organic milk and eggs
    Whole wheat bread and english muffin
    Ground veal
    Oatmeal
  • SinIsIn
    SinIsIn Posts: 1,865 Member
    Chicken, chicken and more chicken! And tuna... :smile:
  • teagin2002
    teagin2002 Posts: 1,900 Member
    chicken thighs, salmon patties, Whole Milk, eggs, pure olive or coconut oil, apples, tomato, garlic and onion, coffee-mate peppermint mocha creamer, a reduced fat cheese (cream cheese, mild cheddar, shredded mozzarella or feta), turnips, cauliflower, spinach and lemon juice.

    The last thing I do is walk through the bread isle then the ice cream isle. If something suits my fancy that day I will take it if not no biggy :)

    I look for lower calorie, high fiber and protein breads. So fare my fave has been Arnold healthful falx and fiber bread @ 80 cals /slice, 5g protein, 2g sugar. And for ice cream blue bunny no sugar added reduced fat butter pecan or bunny trails.
  • LuciaLongIsland
    LuciaLongIsland Posts: 815 Member
    Chicken and turkey breast

    Seltzer

    Poland Spring water

    Pam

    Salmon

    Steamed vegetables

    Fat free Milk

    Almond milk

    Greek yogurt

    mushrooms
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    Milk and meat.
  • EVOO (extra virgin olive oil)
    spice (it is the variety of life)
    nuts
    DC (Dark Chocolate- try fearless chocolate's hibiscus ginger flavor. It's
    the best chocolate ever made!!!!!! I think you can order it from amazon.com)
    Oats
    Quinoa
    Yogurt
    Cucc
    more nuts
    garlic
    and nuts.
  • rachelmorgan77
    rachelmorgan77 Posts: 131 Member
    Greek yogurt
    turkey burger
    cheesesticks
    spinach
    bell peppers
    mushrooms
    milk
    eggs

    oh, and bananas for my kids. I swear they're little monkeys, we buy bananas at least twice a week.
  • Clinno
    Clinno Posts: 123 Member
    Natural yogurt
    Salsa
    Light cream cheese
    Celery
    Tomato (cherry or roma)
    John west light onion & tomato tuna
    Spanish onion
    Eggplant
    Skinny milk
    Chicken breasts
    Eggs
    Nando's piri piri sauce
    Poppin lite popcorn
  • Sp1nGoddess
    Sp1nGoddess Posts: 1,134 Member
    milk
    eggs
    bacon
    spinach
    chicken
    apples
    raw nuts
    red wine = )
  • JustLindaLou
    JustLindaLou Posts: 376 Member
    black beans, celery, baby spinach, skim milk, eggs, Hillshire Farms low sodium turkey breast slices, cottage cheese, coffeemate sweet italian creamer (my drug of choice), low sodium V8, clementines, olive oil, balsamic vinegar, oroweat oatnut bread, tofu, steamfresh veggies (broccoli & cauliflower mix), soups, wasabi almonds, Special K bars, string cheese and sargento cheddar or pepperjack cheese sticks...

    always have in pantry: beans, canned diced tomatoes, broth, brown rice, whole wheat pasta, Cheerios...
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    pistachios (without shells)
    flat leaf/baby spinach
    hummus
    greek yogurt
    salmon
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    Candia skimmed milk
    olives
    olive oil
    chorizo
    eggs
    Flying Goose sriracha sauce
    Fage Total 0% Greek yoghurt
    squeezy honey
    fresh figs
    all veggies
    tuna in water
    Marlborough Sauvignon Blanc :drinker: