All or nothing...or in moderation?

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  • Pebble321
    Pebble321 Posts: 6,554 Member
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    I'm generally a "moderation" person. I know I'm not going to say goodbye to chocolate and cakes and alcohol and chips (fries) for the rest of my life, so I'm working on eating "just a bit" and saying no to second helpings. Sometimes its easy to do this, and other times I don't succeed, but I'm going to keep at it!
    Long term success for me has to be about modifying my eating habits and this is a really important thing to master.

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