What's the difference between Diet Coke, and Coca Cola Zero?

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  • SaraWojcik19
    SaraWojcik19 Posts: 114 Member
    I am not a scientist or a doctor so I will not speculate regarding what is good or bad.
    What I will share with you is my experience with Coke.
    I used to drink 2-3 Diet Coke's per day. I'd hear someone pop the top and my mouth would salivate for a Diet Coke. I felt 100% addicted to Diet Coke. I finally decided to go all out and eat a super clean, super healthy, always fresh diet. As part of this I 100% eliminated soda of all kinds. I eliminated artificial sweetner of all kinds. What I found out from this is that when I eliminated all of the artifical sweetners from my life, I stopped craving soda and sweets like I used to. I started using Stevia, the Sweetleaf brand (ingredients: fiber, Stevia). I now drink green tea with Sweetleaf stevia or I drink water. I have lost 20 pounds. When I take so much as a sip of soda now my face puckers and I wash it down with water. It just isn't the same.
    I hope that was helpful =)
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    Diet Coke comes in a silver can. Coke Zero comes in a black can. Neither has calories. They taste slightly different. That's it.


    NEITHER OF THEM IS BAD FOR YOU, NO MATTER HOW MANY OF THEM YOU DRINK.
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