We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30dayshread and Ripped30 result pic

13»

Replies

  • michelledyan
    michelledyan Posts: 98 Member
    Way to go! You look great!
  • alice0711
    alice0711 Posts: 99 Member
    My Journey start on middle of July, Saw picture of me look bigger than other. its like shuddered my body and realised enough is enough times to change

    47931_152360081458632_100000539234519_366583_6310432_n-1.jpg

    These picture I hated looking at but I never realised how bigger I look, Saw holiday picture changed my lifestyle. I couldn't have done it without awesome support of My MPF included beautiful women who were such amazing inspiration and motivation also my supporter (OneBryteSmile & MrsMofasa)

    This picture before (20th April 2011 Highest Weight 252lbs - I was lose the motivate on loss weight track) I started MPF on 27th July 2011, started weight 239lbs
    During currently weight 187lbs

    I have done gym for 90min, 30DS(Oct 11), Ripped in 30 (Dec 11) and Killer Bun & Thigh (Jan 12) and eat 1,200 to 1,500 calorie

    [img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1720-2.jpg[/img]

    [img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1719-1.jpg[/img]

    I had not complete my goal target - 47lbs to go

    (FYI - If you send me friend requests, please send the message the reason otherwise I will decline without message also with no profile picture)
  • shanmomto4
    shanmomto4 Posts: 14
    WOW! You look amazing. Congrats!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!