How often do you weigh in?
lolita_doll
Posts: 6
I was just curious to find out, how often do you weigh in?
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Replies
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Once a month.0
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every day, I'm addicted to doing it. I am trying to figure out i there is a pattern for weight/ water gain at certain times over others....0
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Once a week in the morning.0
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Monday through Friday mornings. My routine is different on the weekends so I don't bother Saturdays and Sundays.0
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EVERDAY.....im obsessed0
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Started of as once a week Monday mornings. This week I am going to make it every two weeks.0
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I weigh in about once a month. My weight fluctuates so often during the month and I get frustrated if I weigh in more than that.0
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Every day! If I gain or lose a pound, I don't fret about it. But if I gain two pounds, I'll cut out dessert, or watch what I'm eating more closely. It helps me stay within my goal range.0
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I officially weigh in on Monday mornings. Sometimes I check my weight more often but I don't count anything but Monday morning's number. Every other Monday, I do measurements.0
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Every morning. Sometimes, I force myself to skip a day.0
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Recently, every day, but I only log my weight if I lose because it fluctuates. Also, I must weight the same weight 2 days in a row first thing in the morning for me to feel secure enough to log it! That's just me0
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I used to be a daily weigher, and realized it was totally counter-productive for me. For the last 6 weeks or so I have been doing it twice a week - every Wednesday and then either Saturday or Sunday.
So far it is working well for me, eventually I hope to just weigh myself once a week (or less!)0 -
I use to weigh in every day! Now I check in about every other day.0
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Daily.0
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At least twice a day: once in the morning and again after I get back from the gym. I'm kind of obsessed.0
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I weigh myself every other day or so. I log on Fridays and sometimes Mondays to keep me on track over the weekends.0
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Every day...It's a habit and it keeps me on the straight and narrow path to a healthier lifestyle...
(okay, I'm really obsessed with what the scales are telling me--that I'm doing a good job or I need to work a little harder)0 -
Once a week on a Monday morning...naked.........0
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Once every 2 weeks since I hit my goal weight in October. My weight hasn't changed but my clothes are a tad looser...I'm fluctuating between a size 2 and 4, which is THE BEST NSV EVER!!! :bigsmile:0
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Everyday...first time in the morning0
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everyday it keeps me on the straight and narrow0
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Recently, every day, but I only log my weight if I lose because it fluctuates. Also, I must weight the same weight 2 days in a row first thing in the morning for me to feel secure enough to log it! That's just me
This! I'm obsessed and it helps me to stay on track. Although, I must admit, sometimes I get disappointed.0 -
once or twice a month, I used to weigh in more when I was trying to lose though :flowerforyou:0
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Every day.
I am into tracking trends - not making weight on some magic day.
Somebody suggested that I should weigh only one time per week, and I found myself going out and running before "weigh-in"; it was absurd.
I went back to daily weigh-in in the morning before eating and after a good poo.
I've lost 64 lbs and am about to log in another 1 pound drop sometime between now and Thursday.
LOVE IT!0 -
Every few days, but I only log it every week or two.0
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I am also an everyday weigh in gal. Keep myself in check. Record on Fridays.0
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I weigh in every sunday morning. i used to do it more but found that it just made me obsessive.0
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only when i go to the doctor - i've been obsessed before but never enough to buy a scale since i moved out from my parents' over 25 years ago - but i am a real "clothes cincher" that's been my judge of size mostly.0
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Almost never, but I should do it more.0
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There are lots of theories and ideas abou weight, weight fluctuations, and weighing ones self - and believe me, I think I have heard them all. Your body fluctuates not only throughout the day, but througout the month - especially if you are a woman. The most logical advice came from a doctor who told me to weigh myself once or twice a week max - choose the day, choose the time, and be consistent. For example, I weigh myself every Monday and Thursday. I weigh myself when I wake up, after I use the restroom, before I shower. I always have the same thing on - nothing. How much more consistent can I get? Ilog every time I step on the scale.
If I get on more often it can often be self defeating, less often I give myself permission to cheat. Mondays helps me be good over the weekend. Thursdays helps me see how I did during the week.
Whatever you do, consistency is your key!
Good Luck0
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