am i the only person embarrassed to exercise!

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  • Cindy_Fit4Life
    Cindy_Fit4Life Posts: 147 Member
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    Hi all hope your all ok!

    I started the 30ds last week but have one problem. I always have to wait for my other half to not be around before I do it as I feel really stupid doing it in front of him. Even to me it seems a bit stupid as we have 2children together so he's seen me in a far worse state than doing a few jumping jacks but I'm still paranoid he will laugh at me. I'm not even keen on doing it with the kids around and their only (6,3&1)

    So am I the only one who feels this way?

    No you are not alone! I am married and I love my husband but when I workout I workout alone with the door locked! I don't like anyone to see me working out, I lose concentration and get a bit self conscious! I only run in front of people cause I love to run outdoors but other people are running too so it's not embarrassing.
  • SabrinaJL
    SabrinaJL Posts: 1,579 Member
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    I felt this way back when I first started working out but as I started to feel more comfortable with the workouts and with my body, I eventually stopped caring and now I can do anything in front my SO and I don't feel embarassed at all.

    That. Now i even ask him if i'm doing certain exercises properly.

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