Tummy after 3 kids.

Diggy2011

I just wanted to know if anybody has sucessfully pulled their tummy back after pregnancies mines all squishy and my youngest is nearly 5 and tips would be gratefully appreciated

lovinbutterflys

I have two kids with my youngest who turned one on the 20 of this month and planks should be your best friend. I did them a lot before and after I had my daughter who is about to turn 3 in march.. I had a c-section with both my kids and I feel like it help me bounce back super fast. I was working out a month after I had my son by c-section. Planks are so great for strenghing and toning your core. try to hold for as long as you can. Sometimes my kids up and crimb all over me and it will make you stronger planking with a 30ish pound kid on you. Also you can add me as a friend so we can help each more! Rachel

Nicolee_2014

I have two kids with my youngest who turned one on the 20 of this month and planks should be your best friend. I did them a lot before and after I had my daughter who is about to turn 3 in march.. I had a c-section with both my kids and I feel like it help me bounce back super fast. I was working out a month after I had my son by c-section. Planks are so great for strenghing and toning your core. try to hold for as long as you can. Sometimes my kids up and crimb all over me and it will make you stronger planking with a 30ish pound kid on you. Also you can add me as a friend so we can help each more! Rachel

I agree with this ^^^^

Diggy2011

Thanks I just looked up on the web for the correct exercise loads of timber merchants lol

4thehardman

My tummy is squishy too and the triplets are already 3 years old. I guess its planking for me too!

melhayes1115

Lots of cardio too. I have had 4 kids and have always had that flap of fat. I still need to get rid of that "baby pooch," but I no longer have a flap of fat.

I will have to start doing planks like the others have suggested too.


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WifeMomDVM

Clean eating, heavy weights, lots of water.

I have 2 kids and the beginnings of my six pack just showed up at 17% body fat. You can do it!

Currently working my way towards 15% body fat, to chisel them out a little further. :bigsmile:

Yanicka1

<---- tummy after 6 kids. Youngest is one. What worked for me was heavy strenght training and planks.

leomom72

bump

amfaery

I need a tummy tuck it's gross I ma not overwieght any more can feel the muscles but the skin is hangy and wrinkly gross I hate it!! 2012 goal tummy tuck so I can combat the 120 pounds I lost and 2 kids

jsuaccounting

I have two kids with my youngest who turned one on the 20 of this month and planks should be your best friend. I did them a lot before and after I had my daughter who is about to turn 3 in march.. I had a c-section with both my kids and I feel like it help me bounce back super fast. I was working out a month after I had my son by c-section. Planks are so great for strenghing and toning your core. try to hold for as long as you can. Sometimes my kids up and crimb all over me and it will make you stronger planking with a 30ish pound kid on you. Also you can add me as a friend so we can help each more! Rachel

Wow - good advice. Especially liked the positive attitude about the kids climbing on you.

seehawkmomma

I have two kids with my youngest who turned one on the 20 of this month and planks should be your best friend. I did them a lot before and after I had my daughter who is about to turn 3 in march.. I had a c-section with both my kids and I feel like it help me bounce back super fast. I was working out a month after I had my son by c-section. Planks are so great for strenghing and toning your core. try to hold for as long as you can. Sometimes my kids up and crimb all over me and it will make you stronger planking with a 30ish pound kid on you. Also you can add me as a friend so we can help each more! Rachel

Just curious. I had a c-section too, when any work outs that involve my stomach I get a pain where my scar was. Do you? Does anyone? >.< I wish i could blame my flabby tummy on that but even gentle work outs can make it painful for days.

bjshields

Well, I guess I am doing planks in the new year!

ninamm3

I'm with you! I have 3 kids and have lost 44 pounds...its lookin' like a flat tire but I also have stretch marks --so its not just the extra skin and lack of muscle that need repair. Anyways, I actually blog and wrote one called "The truth about SKIN- uncovered" and posted pics just to be honest about the transformation I am going through...I know everyone is different, but mine is taking time!

www.runningsforthebirds.blogspot.com

qrhs87

seehawkmomma...Having never had a c-section, I wouldn't really know how to answer your question but it does sound like you need to discuss this with your doctor. Something doesn't sound right.

tdaddybarlow

HOLY WOW!!! 6 kids?!?!? I've never had any babies, but I will definitely start planking more and killing the weights! I love the inspiration you get from this site! I MFP!

LorinaLynn

<---- tummy after 6 kids. Youngest is one. What worked for me was heavy strenght training and planks.

Yanicka is AMAZING! http://www.myfitnesspal.com/topics/show/411601-after-3-months-of-strenght-training-bare-belly

Yanicka1

<---- tummy after 6 kids. Youngest is one. What worked for me was heavy strenght training and planks.

Yanicka is AMAZING! http://www.myfitnesspal.com/topics/show/411601-after-3-months-of-strenght-training-bare-belly

:blushing:

SeaSiren1

<---- tummy after 6 kids. Youngest is one. What worked for me was heavy strenght training and planks.

I have had 6 as well, planks and strength training as well as a calorie reduction.

Yanicka1

<---- tummy after 6 kids. Youngest is one. What worked for me was heavy strenght training and planks.

I have had 6 as well, planks and strength training as well as a calorie reduction.

When I grow up I want to be like you

xMedullaOblongatax

Thank you all for the awesome advice. I haven't had any kids but have been trying to get rid of this crazy muffin-belly. I always thought planking was hard, but I will pursue it with renewed vigor!!!