Does anyone else get irritated by fad diets?

neanderthin

Eating crap is ok as long as your eating less than you require. lol

MaraDiaz

The HCCG diet really angers me, I can't explain it.

I think because of the crass exploitative nature of it: preying on vulnerable people in a callous way to make money without any real regard for their safety.

Most people are good, kind and want to protect others from harm. It's basic human nature.

I got your $19.99 in the mail today. A free gift comes with your purchase of "How to make money off desperate, overweight people who want a quick fix". Just pay shipping and handling!

j/k!

I disagree, though, in my experience, most people are not good and kind. Our basic human nature is really not very nice.

bcattoes

Eating crap is ok as long as your eating less than you require. lol

How do I find out how much crap I require?

MaraDiaz

Eating crap is ok as long as your eating less than you require. lol

How do I find out how much crap I require?

For ONLY 3 payments of $39.95 I will send you a crap calculator. In a pink box!


(Okay, I'll stop now.)

DKBelle

I agree and sometimes I have a feeling people doesn't care about healthy eating instead they try so many diet and than fail and start another and give up at the end instead of just doing it right
Why do people want the complicated way always when it's so easy once you figure it out
We are here to help, but sometimes I think no one listen or no one really cares enough to try something different
I eat healthy moderated my meals and it works:

https://www.facebook.com/pages/Cooking-ideasHomemade-Healthy-Foods/179121125503371

I am not following a diet eating everything in moderation and losing the weight Also I created this group so we can share ideas, recipes . I have no benefits from it I'd just like to help people not to waste their time on diet that does not work as I've spent 5-6 months by trying different things when I figured I just need to moderate the foods that I eat and I will lose the weight. Thank God I did figure out on my own and now I look way better, but still I have my goal to lose another 20 lbs at least :P

anaranjo39

I second that :flowerforyou:

anaranjo39

I second that :flowerforyou:

AJ358

Rock on, girl! I agree with you!

Lunalucina

It's all marketing so the people behind the scheme can make money, and it works. (The making money part, not the diet.)
A lot of people fall for it because they want an easy way out. A way to be lazy and not do the research for food and not get active.

The "magic pill", so to speak.

rowdy47879

Absolutely!! Both my stepfather and stepbrother are pharmacists and are always trying to talk me into the latest "diet system or plan" they are promoting at their pharmacy. My stepdad sat and talked to me for an hour one evening about how I should try HCG and how much it would benefit me. I don't care how much I want to lose weight, I would never put myself through something that only allows me to eat 500 calories a day! They have also tried to talk me into drinking just about every shake out there. First off, they are disgusting no matter what you add to them to help them taste better. And second, I don't want to have to keep drinking a shake my whole life to maintain my weight. I feel its more beneficial for me to learn to control my weight despite my indulgences.

The problem is we are an impatient society and want instant gratification. But every time I have tried one of the fad diets and lost weight quickly, I gained it back just as quick. Frankly, I'm tired of starting over! I didn't gain all this weight in a month so what makes me think I can lose it all in a month!

LorinaLynn

It's really just like dating. People waste money and time on the quick fixes, whether it's "The Rules" or the disgusting PUA (pick up artists) approaches online, when it just boils down to "don't be a bumhole, be genuine, be open-minded, and meet lots of people." Eventually, you'll find someone you click with. Same goes with losing weight or getting healthier. Try different foods and exercises until you find the combination you click with.

In both cases, the more deal-breakers and requirements you have, the harder it's going to be. Compromise in a relationship is like moderation in diet. :laugh:

rml_16

I get irritated by people telling me that I have to follow one in order to lose weight. I don't care if someone else does it as long as that person doesn't turn into a diet thumper.

mystiedragonfly

I get more annoyed at the people pushing them like they are the new found religion.


You know another fad line I hate.....

I really really, absolutely 100% believe in eat less, move more. It works.

Do you have any idea how many of us fat people hear that line ALL the time? Do you know how many stop eating all together and move till their hearts give out? Something about the "eat less, move more" idea doesn't really flow well. A body needs energy in order to function.

Michael Phelps has to eat more than 9000 calories to keep up with his pace. Even on this website, if you have a higher active lifestyle, they recommend a higher number of calories. Again... this totally blows the "eat less, move more" concept out of water.

The line should be "Eat smarter and move more".

Eat less doesn't mean eat less than anyone else in the world. It means eat less than you were when you were putting the weight on.

If you want to lose weight, that is what you need to do.

Obviously if you want to achieve a gold medal at the olympics you need to eat to fuel your workout, but pointing out to the average person how much athletes who aren't looking to lose weight, but are aiming for optimum athletic performance while putting their bodies under an inconceivable amount of strain eat isn't actually that helpful.

You don't get fat eating a healthy amount and doing enough exercise. You get fat when there is an imbalance, and for people trying to lose weight, that is what needs addressing.

Actually, I am eating MORE than I did before going into a healthier lifestyle. I listened to the whole "eat less more more" bull crap. When I DID the "eat less ove more", I sent my body into a low sugar starvation mode. Which turned into... more fat.

I have learned that my goal should be to burn fat and build muscle. Eat the RIGHT foods and the RIGHT AMOUNT of it to fuel my body. The heavier weights I lift, the more food I need to consume.

Sure, I suppose the "normal" person does not want to work out or lift weights. Even if their only goal on this journey is to just be skinny. A pretty body whose only purpose is to look little. It all starts with learning how and what to eat and how to move best for their body.

amysj303

The HCCG diet really angers me, I can't explain it.

I think because of the crass exploitative nature of it: preying on vulnerable people in a callous way to make money without any real regard for their safety.

Most people are good, kind and want to protect others from harm. It's basic human nature.

haha, you give me too much credit. I think I get mad at the people doing it and insisting that it works like-really, it's the hormone you're swallowing and not the 500 cals a day that's prompting the weight to drop off?

ajanmillie

I wish google existed when I was a teen because I lost so much money on seaweed pills, weight loss patches, and magic books that promised to melt fat or your money back, but with no return address...

vingogly

Almost every fatty, greasy, cholesterol ridden recepie can be "healthified" if you just take the time to try.

I own Evelyn Tribole's "Healthy Homestyle Cooking" and "More Healthy Homestyle Cooking", and they're among my favorite cookbooks. I also own her "Intuitive Eating" book, which boils it all down to: eat what you really want; eat when you're hungry; stop when you're full; pay attention to what you're eating and enjoy it. Kind of what my grandma always used to tell me.

I've ordered her "Stealth Health", which looks like more of a how to eat healthy guide ("healthification") than a cookbook. She was BTW the national spokesperson for the American Dietetic Association for six years.

hhorncastle

The one that's always killed me is the "magazine" Women's World. Every single week they have a new diet on the cover and it always makes me laugh. "What? You mean that amazing diet you posted last week WASN'T actually the be all and end all?? Now I'm supposed to try THIS one?" http://www.amazon.com/Womans-World/dp/B00006LL1D

For me, any program that tells me what I have to eat and/or what I can't eat.. not gonna happen.

BrettPGH

The reason I love MFP is because when someone comes in here asking about the latest fad diet they are quickly told that this site is for calorie monitoring and exercise. If you allow these people to get a foothold in here every thread will be filled with "testimonials" (read: advertisements) for whatever b.s. fad diet has come along to take people's hard earned money.

They actively send out spam to sucker people in. They would LOVE nothing more than to fill page after page of MFP with "secret weight loss tricks to lose 35lbs in a week!" and "the three superfoods that shed pounds magically!" And once that happens this is no longer a site anyone will want to be a part of.

That is not what this place is for. Harmful diets are exposed for exactly what they are here. I don't care if you think I'm not being supportive. I don't care if you "hate all the negativity and the haters". You should be eating more than 500 calories a day and I'm not going to tell you it's ok just because you really want me to.

teeley

Michael Phelps has to eat more than 9000 calories

because he is high

RAFValentina

It's what worked for me...moved more, ate less. Was easy, cheaper and better/healthier too!

FearAnLoathing

No I could not care less if someone wants to go on a fad diet

vingogly

The HCCG diet really angers me, I can't explain it.

Here in the USA, the FTC and FDA are cracking down on HCG marketers so hopefully that particular dangerous scam has run its course:

http://abcnews.go.com/Health/Wellness/fda-ftc-crack-illegal-hcg-diet-products/story?id=15097915#.TvOQw0obWHQ

Why does it anger me? Because I don't particularly like quackery and rapacious scammers who prey on the poorly informed and gullible.

MrsCon40

No I could not care less if someone wants to go on a fad diet

Actually I don't either.

But I do care about people who go on fad/dangerous diets, lose weight, gain it back (and more) and then go tell everyone who will listen how great it works.

sharesb

Michael Phelps has to eat more than 9000 calories

because he is high

ROTFL!!!!! :laugh: