How much sleep do you get?
Replies
-
10 hours, i don't do well with less0
-
I thought the majority of Americans weren't getting enough sleep. Sounds like most of us are.
I love how you Americans assume the world is made up of other Americans. :laugh: :flowerforyou:
Ditto0 -
If I slept from the time I went to bed til my alarm went off in the morning it would be seven hours, unfortunately I'm usually awake a couple hours throughout the night. I would love to sleep through the night.0
-
You guys are making me drool! I WISH I could sleep! I've been a chronic insomniac for the last 12 years, and have to take a cocktail of different meds (that need to be changed every so often because they lose effectiveness). Hence, I MAY sleep 5-7 hours most nights, but not continuously. I wake up often, toss and turn, and eventually doze off again, particularly about the time I have to get up....lol.0
-
3-40
-
I thought the majority of Americans weren't getting enough sleep. Sounds like most of us are.
I love how you Americans assume the world is made up of other Americans. :laugh: :flowerforyou:
That's because it is. America, f#*k yeah!:laugh: :laugh: :laugh:
Anyway, I get between 7-8 on weekdays and about 10-12 on weekends..0 -
I'm lucky if i get 6-7 hours. Of lately, i've become an insomniac. I have a hard time falling asleep then when i do, i toss and turn all night. Though i have noticed that on days that i don't have to get up and go to work, i sleep much better.....0
-
5-6 hours week nights, 7-8 hours weekends.
My hubby and son both have sleep issues, so that is not usually uninterrupted sleep. Some nights I may only have a couple of hours of real sleep.
Pam0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions