when you weigh in..

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  • b0t23
    b0t23 Posts: 260 Member
    nekkid
  • rocuf
    rocuf Posts: 157 Member
    Naked after the three S's everyday. Record twice a week after a low sodium day.
  • timgordon24
    timgordon24 Posts: 53 Member
    I weigh-in fully clothed and log my weight as the fully clothed edition. I know my "true body weight" is 5 pounds less (I've weighed my clothes before).

    Your body has to carry the clothes around the majority of the day anyway, so I figure the weight for the clothes should be taken into account because of that.
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