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when you weigh in..
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nekkid0
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Naked after the three S's everyday. Record twice a week after a low sodium day.0
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I weigh-in fully clothed and log my weight as the fully clothed edition. I know my "true body weight" is 5 pounds less (I've weighed my clothes before).
Your body has to carry the clothes around the majority of the day anyway, so I figure the weight for the clothes should be taken into account because of that.0
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