3500+ Calories burned challenge 12/16-1/1 (new years additio

MissingMinnesota

Sorry I wasn't able to post this yesterday but I am sure you can understand why. Sorry for the typo in the topic this challenge is 12/26-1/1

Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

MissingMinnesota

sorry typo in the topic

lstnlondry

Yahoo! Happy New Year!!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

hbarney

Week 3 for me.

Weekly Goal: 4000
Mon: 1408 (Treadmill and Elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 1408
Left to go: 2592

thapinkifunk

Time to Recover from this weekend and start the new year right Happy New Year!!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 3500

deja_blu

I'm in it......let's do it!

hercondolences

Gotta burn off the 4 pounds I gained this holiday :[ from 116 to 120.

Goal: Lose 5 pounds within a month

Monday: sports conditioning class (one hour)
Tuesday: walking (45 minutes)
Wednesday: Tabata (1 hour)
Thursday: Tabata (1 hour)
Friday: Body combat (1 hour)
Saturday: Running (5 miles)
Sunday/New Years: Body pump (1 hour)

Time to get back into the routine!

nroisland

Weekly Goal: 4500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 4500

mindway69

Ok, this is both my first post on the message boards as well as my first challenge. I'm hoping to get more motivation and support through all of you, and provide the same! Good luck everyone!!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 3500

lazyspice

Week 10

Weekly Goal: 3500

Mon: 504 calories burned (95 minutes - 4.6 miles - walking / treadmill)

Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 504
Left to go: 2996

mindway69

Ok, this is both my first post on the message boards as well as my first challenge. I'm hoping to get more motivation and support through all of you, and provide the same! Good luck everyone!!

Weekly Goal: 3500
Mon: 500 (45 minutes elliptical trainer, ran 1 mile, then 30 minute walk with the dogs)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 500
Left to go: 3000

tageekly

Week 11 for me and I have some serious holiday damage to undo. I'm going to really push this week and go for 6,000 calories burned.

nroisland

Weekly Goal: 4500
Mon: 623 (cardio situps and weigts
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 623
Left to go: 3877

tageekly

Week 11
Weekly Goal: 6,000

Mon: 1,042 (15 Walk (on the beach!), 60 Jog, 35 TurboFire)

Total: 1,042
Left to go: 4,958

lstnlondry

Weekly Goal: 3500
Mon: 450 calories burned (hiking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 450
Left to go 3050

12skipafew99100

Here is the daily update format.

Weekly Goal: 3500
Mon: 150 calories burned (brisk walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 3350
first timer,
~deb~

hbarney

Week 3 for me.

Weekly Goal: 4000
Mon: 1408 (Treadmill and Elliptical)
Tues: 620 (Elliptical)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 2008
Left to go: 1972

thapinkifunk

Weekly Goal: 3500
Mon: 739 (elliptical )
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 739
Left to go: 2761

lazyspice

Week 10

Weekly Goal: 3500

Mon: 504 calories burned (95 minutes - 4.6 miles - walking / treadmill)
Tues: 900 calories burned (138 minutes - 7.9 miles - walking / treadmill / C25K)

Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 1404
Left to go: 2096

Steffyss

Weekly Goal: 4500

Mon: 2403 Heavy cleaning (1397) and Dancing (1006)
Tues: 1006 Dancing and intend to do more
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 3409
Left to go: 1091

nroisland

Weekly Goal: 4500
Mon: 623 (cardio situps and weights)
Tues: 873 (cardio, weights, strength training)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 1496
Left to go: 3004