3500+ Calories burned challenge 12/16-1/1 (new years additio

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  • tageekly
    tageekly Posts: 3,755 Member
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    Week 11
    Weekly Goal: 6,000

    Mon: 1,042 (15 Walk (on the beach!), 60 Jog, 35 TurboFire)
    Tue: 1,114 (35 Treadmill, 60 Yoga, 65 Jog)

    Total: 2,156
    Left to go: 3,844
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Weekly Goal: 3500
    Mon: 450 calories burned (hiking)
    Tues: 1602 calories burned (running, walking, eliptical, bike)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2052
    Left to go: 998
  • jaygirl3
    jaygirl3 Posts: 320 Member
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    Mon: calories burned : 204 tae bo
    Tues: calories burned 0
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    remaining: 3926
  • mindway69
    mindway69 Posts: 7
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    I think I may be waaay off on my calories burned. Between MFP and what the machine says I just don't know! I'm looking into getting a HRM after joining this challenge, so that's a good side effect of signing up!

    Weekly Goal: 3500
    Mon: 500 calories burned (45 minutes elliptical trainer, ran 1 mile, then 30 minute walk with the dogs)
    Tues: 300 calories burned (45 minutes elliptical trainer)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 800
    Left to go: 2700
  • youuluvashh
    youuluvashh Posts: 247 Member
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    Bump... so I can return next week!!! :)
  • tageekly
    tageekly Posts: 3,755 Member
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    I think I may be waaay off on my calories burned. Between MFP and what the machine says I just don't know! I'm looking into getting a HRM after joining this challenge, so that's a good side effect of signing up!

    Weekly Goal: 3500
    Mon: 500 calories burned (45 minutes elliptical trainer, ran 1 mile, then 30 minute walk with the dogs)
    Tues: 300 calories burned (45 minutes elliptical trainer)

    Total: 800
    Left to go: 2700

    I found that MFP and the machines at the gym were much higher than my actual burn after I got my Polar FT7 HRM - it was the best health-related purchase I've ever made. Congrats on committing to the challenge and getting accurate counts!
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 10

    Weekly Goal: 3500

    Mon: 504 calories burned (95 minutes - 4.6 miles - walking / treadmill)
    Tues: 900 calories burned (138 minutes - 7.9 miles - walking / treadmill / C25K)
    Wed: 288 calories burned (36 minutes - 3.3 miles - walking / treadmill)

    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1692
    Left to go: 1808
  • hbarney
    hbarney Posts: 434
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    Week 3 for me.

    Weekly Goal: 4000
    Mon: 1408 (Treadmill and Elliptical)
    Tues: 620 (Elliptical)
    Wed: 614 (Elliptical)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2622
    Left to go: 1358
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Week 11
    Weekly Goal: 6,000

    Mon: 1,042 (15 Walk (on the beach!), 60 Jog, 35 TurboFire)
    Tue: 1,114 (35 Treadmill, 60 Yoga, 65 Jog)
    Wed: 892 (20 TurboFire, 60 Yoga, 45 Jog)

    Total: 3,048
    Left to go: 2,952
  • nroisland
    nroisland Posts: 254 Member
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    Weekly Goal: 4500
    Mon: 623 (cardio situps and weights)
    Tues: 873 (cardio, weights, strength training)
    Wed: caught my childrens stomach flu so no workout
    Thur: 873 (cardio, situps, strengt training)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2369
    Left to go: 2131
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Week 10

    Weekly Goal: 3500

    Mon: 504 calories burned (95 minutes - 4.6 miles - walking / treadmill)
    Tues: 900 calories burned (138 minutes - 7.9 miles - walking / treadmill / C25K)
    Wed: 288 calories burned (36 minutes - 3.3 miles - walking / treadmill)
    Thur: 772 calories burned (108 minutes - 7.7 miles - walking / treadmill / C25K)

    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2464
    Left to go: 1036
  • nroisland
    nroisland Posts: 254 Member
    Options
    Weekly Goal: 4500
    Mon: 623 (cardio situps and weights)
    Tues: 873 (cardio, weights, strength training)
    Wed: caught my childrens stomach flu so no workout
    Thur: 1038 (cardio, situps, strengt training) *updated*
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2534
    Left to go: 1966
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Options
    Weekly Goal: 3500
    Mon: 450 calories burned (hiking)
    Tues: 1602 calories burned (running, walking, eliptical, bike)
    Wed: 536 calories burned (hiking)
    Thur:559 calories burned (walking & running)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3147
    Left to go: 353
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Week 11
    Weekly Goal: 6,000

    Mon: 1,042 (15 Walk (on the beach!), 60 Jog, 35 TurboFire)
    Tue: 1,114 (35 Treadmill, 60 Yoga, 65 Jog)
    Wed: 892 (20 TurboFire, 60 Yoga, 45 Jog)
    Thur: 1,134 (35 Elliptical, 55 Walk/Jog, 35 No More Trouble Zones)

    Total: 3,048
    Left to go: 1,818
  • hbarney
    hbarney Posts: 434
    Options
    Week 3 for me.

    Weekly Goal: 4000
    Mon: 1408 (Treadmill and Elliptical)
    Tues: 620 (Elliptical)
    Wed: 614 (Elliptical)
    Thur: No gym today. I walked while shopping but I don't count those as exercise calories (how they were burned)
    Fri: 776 (Elliptical)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Had to do some math work today!! My calculations were all off!!!
    Total: 3418
    Left to go: 582
  • nroisland
    nroisland Posts: 254 Member
    Options
    Weekly Goal: 4500
    Mon: 623 (cardio situps and weights)
    Tues: 873 (cardio, weights, strength training)
    Wed: caught my childrens stomach flu so no workout
    Thur: 1038 (cardio, situps, strengt training) *updated*
    Fri: 1040 (I hated seein 1038 so I went a little longer on the treadmill lol)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3574
    Left to go: 926
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Week 10

    Weekly Goal: 3500

    Mon: 504 calories burned (95 minutes - 4.6 miles - walking / treadmill)
    Tues: 900 calories burned (138 minutes - 7.9 miles - walking / treadmill / C25K)
    Wed: 288 calories burned (36 minutes - 3.3 miles - walking / treadmill)
    Thur: 772 calories burned (108 minutes - 7.7 miles - walking / treadmill / C25K)
    Fri: 510 calories burned (60 minutes - 5.2 miles - walking / treadmill)

    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2974
    Left to go: 526
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Week 11
    Weekly Goal: 6,000

    Mon: 1,042 (15 Walk (on the beach!), 60 Jog, 35 TurboFire)
    Tue: 1,114 (35 Treadmill, 60 Yoga, 65 Jog)
    Wed: 892 (20 TurboFire, 60 Yoga, 45 Jog)
    Thur: 1,134 (35 Elliptical, 55 Walk/Jog, 35 No More Trouble Zones)
    Fri: 1,188 (45 C25K, 20 Weights, 20 Circuit, 50 No More Trouble Zones)

    Total: 5,370 - oops, forgot to update that yesterday!
    Left to go: 630
  • hbarney
    hbarney Posts: 434
    Options
    Week 3 for me.

    Weekly Goal: 4000
    Mon: 1408 (Treadmill and Elliptical)
    Tues: 620 (Elliptical)
    Wed: 614 (Elliptical)
    Thur: No gym today. I walked while shopping but I don't count those as exercise calories (how they were burned)
    Fri: 776 (Elliptical)
    Sat: 1164 (Treadmill and Elliptical)
    Sun:calories burned (how they were burned)
    Had to do some math work today!! My calculations were all off!!!
    Total: 4582
    Left to go: 0
  • nroisland
    nroisland Posts: 254 Member
    Options
    Weekly Goal: 4500
    Mon: 623 (cardio situps and weights)
    Tues: 873 (cardio, weights, strength training)
    Wed: caught my childrens stomach flu so no workout
    Thur: 1038 (cardio, situps, strengt training) *updated*
    Fri: 1040 (I hated seein 1038 so I went a little longer on the treadmill lol)
    Sat: 1235 (cardio, swimmin, weights)
    Sun: vaca

    Total: 4809
    Left to go: 0

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