Progress Update - 44 lbs down w/ pics!

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Replies

  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    you look absolutely FABULOUS!!!!!!!!!

    Thank you!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    You look awesome!!!:flowerforyou:

    Thanks!
  • shine82
    shine82 Posts: 14 Member
    Ohh boy, thats inspirational.. You look great..
  • Tamiwynell
    Tamiwynell Posts: 6 Member
    okay! wow! that is awesome, I am new to this site, could you please give me some pointers as to what you did to stay on track and what worked for steady weight loss?
  • penny39
    penny39 Posts: 266 Member
    You look amazing!
  • Shanna_Inc86
    Shanna_Inc86 Posts: 781 Member
    Great Job hun!!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    Ohh boy, thats inspirational.. You look great..

    Thanks!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    okay! wow! that is awesome, I am new to this site, could you please give me some pointers as to what you did to stay on track and what worked for steady weight loss?

    Thank you! I try to eat around 1200 - 1400 calories most days. I don't deprive myself of anything! I just exercise portion control and usually log my food in advance so I know what I have enough calories for. My will power has improved tremendously over the last 5 months. My husband and co-workers are constantly getting fast food and buying chips and candy, but I've learned to ignore their food. I save my calories for the things I really enjoy, and I can now have my favorite junk food in the house and eat in moderation. I still eat fast food occasionally, but I eat smaller portions and balance it out by eating sensibly the rest of the day.

    I also burn a lot of calories at work. I work on a production line, so I'm constantly moving full speed and lifting heavy parts. I've been working 10 hour days, so I actually haven't exercised much outside of work. When I do exercise at home, like I will be this week because I don't go back to work until Jan. 3rd, I do Jillian Michael's 30 Day Shred and speed walk on the treadmill. I also eat a lot of foods high in protein while I'm at work and drink a lot of water!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    You look amazing!

    Thank you!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    Great Job hun!!

    Thanks!
  • cmg4721
    cmg4721 Posts: 623 Member
    you look amazing!!! such an inspiration! thanks for sharing!
  • Lesley2800
    Lesley2800 Posts: 92
    Congrats!!! You look amazing!!
  • emmyvera
    emmyvera Posts: 599 Member
    You look amazing! Wow, that hard work has paid off. So happy for you. :happy:
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    you look amazing!!! such an inspiration! thanks for sharing!

    Thank you!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    Congrats!!! You look amazing!!

    Thank you!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    You look amazing! Wow, that hard work has paid off. So happy for you. :happy:

    Thanks!
  • Tamiwynell
    Tamiwynell Posts: 6 Member
    Thanks, I think I am on the right track. I have an hour for lunch and i have decided in stead of sitting in the break room that going to our gym and power walking for atleast 30 min instead i can get a daily work out in. I've also lowered my caloric intake thanks to myfitnesspal.com and I am doing the same just eating in moderation. Staying away from processed foods and saving my calories for what i really like. God bless you and I look forward to my success as well, glad I joined the site.
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    Thanks, I think I am on the right track. I have an hour for lunch and i have decided in stead of sitting in the break room that going to our gym and power walking for atleast 30 min instead i can get a daily work out in. I've also lowered my caloric intake thanks to myfitnesspal.com and I am doing the same just eating in moderation. Staying away from processed foods and saving my calories for what i really like. God bless you and I look forward to my success as well, glad I joined the site.

    It definitely sounds like you're on the right track. I'm sure you'll do great! :)
  • lovelyrose11
    lovelyrose11 Posts: 609 Member
    You look fantastic!!!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    You look fantastic!!!

    Thank you!
  • Fit4_Life
    Fit4_Life Posts: 828 Member
    You look AWESOME!
  • jenszo2
    jenszo2 Posts: 3
    OMG you look amazing....you should be so proud of yourself.
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    You look AWESOME!

    Thanks!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    OMG you look amazing....you should be so proud of yourself.

    Thank you!
  • mommyoverboard
    mommyoverboard Posts: 105
    So proud of you!
  • myphenix
    myphenix Posts: 18 Member
    congrats!
  • Starstell
    Starstell Posts: 22
    What an inspiration!
  • paticksmama07
    paticksmama07 Posts: 49 Member
    Is your before photo the one with you and your SO in that beautiful dress? You were beautiful before and now you look amazing! Go hotness!!!

    Thank you for the inspiration too. ;-)
  • cburke55
    cburke55 Posts: 10
    You are inspirational...pictures tell the story. I will pass this on to my peeps.
  • phatgirl30
    phatgirl30 Posts: 30
    You look so good girl! I am truly inspired lady :)
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