Low Sodium Lunch Meat?

Jelybe

I want to do the 7 day diet from the back of Jillian Michaels book Making the Cut to lose water weight before my wedding.

The menu calls for low sodium lunch meat, but I cannot find any lunch meat in my grocery store that is low sodium.

Does anyone know where I can find this?

Thanks in advance! :drinker:

Jelybe

I want to do the 7 day diet from the back of Jillian Michaels book Making the Cut to lose water weight before my wedding.

The menu calls for low sodium lunch meat, but I cannot find any lunch meat in my grocery store that is low sodium.

Does anyone know where I can find this?

Thanks in advance! :drinker:

Losing_It

I have YET to find ANY low-sodium lunch meats. Turkey is really the only lunch I ever have and I usually rinse it off and dry it with a paper towel.:laugh: Not sure if that lowers the sodium much but I try!

heather0mc

did you ask at the deli counter? they might have some low sodium turkey.

Bug263

I found a website called lowsaltfoods.com hope it helps.

Losing_It

I found a website called lowsaltfoods.com hope it helps.

Thanks for the website!!!:flowerforyou:

Jelybe

Thank you ladies- Great ideas! :flowerforyou:

jessmomof3

I found a natural lunch meat from Hormel called Natural Choice No preservatives smoked turkey (they also had roast beef and ham, I think). I wouldn't say it's *low* but lower than normal deli meat! 425mg of sodium and 50 calories w/ 10g protein. Check the database! Good luck!