Low Sodium Lunch Meat?
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Jelybe
Posts: 266 Member
I want to do the 7 day diet from the back of Jillian Michaels book Making the Cut to lose water weight before my wedding.
The menu calls for low sodium lunch meat, but I cannot find any lunch meat in my grocery store that is low sodium.
Does anyone know where I can find this?
Thanks in advance! :drinker:
The menu calls for low sodium lunch meat, but I cannot find any lunch meat in my grocery store that is low sodium.
Does anyone know where I can find this?
Thanks in advance! :drinker:
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Replies
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I want to do the 7 day diet from the back of Jillian Michaels book Making the Cut to lose water weight before my wedding.
The menu calls for low sodium lunch meat, but I cannot find any lunch meat in my grocery store that is low sodium.
Does anyone know where I can find this?
Thanks in advance! :drinker:0 -
I have YET to find ANY low-sodium lunch meats. Turkey is really the only lunch I ever have and I usually rinse it off and dry it with a paper towel.:laugh: Not sure if that lowers the sodium much but I try!0
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did you ask at the deli counter? they might have some low sodium turkey.0
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I found a website called lowsaltfoods.com hope it helps.0
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I found a website called lowsaltfoods.com hope it helps.
Thanks for the website!!!:flowerforyou:0 -
Thank you ladies- Great ideas! :flowerforyou:0
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I found a natural lunch meat from Hormel called Natural Choice No preservatives smoked turkey (they also had roast beef and ham, I think). I wouldn't say it's *low* but lower than normal deli meat! 425mg of sodium and 50 calories w/ 10g protein. Check the database! Good luck!0
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