Joyful January Challenge!

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Replies

  • carole456
    carole456 Posts: 121 Member
    Feeling good:flowerforyou:
    sw 279
    Week 1 266
    Week 2 262.2
  • carole456
    carole456 Posts: 121 Member
    Error:embarassed:

    Should be!

    sw 279
    Week 1 269
    Week 2 266
    Week 3 262.2
  • allison0820
    allison0820 Posts: 323 Member
    Starting Weight: 203.0 lbs (1/1/2012)
    Week 1: 201.6 lbs (1/8/2012)
    Week 2: 201.0 lbs (1/15/2012)
    Week 3: 199.6 lbs (1/22/2010)
    Week 4: xxx lbs
    Total loss for January - xx lbs
  • Well everyone! This is the last week of January (full week that is!)drinker

    Can you believe that we are almost done with month one of this year! It's crazy! I cannot believe how many people
    we have on track with this Challenge!

    I want to congratulate everyone this month for giving it your all and for the mini goals, and all the weight loss so far!
    Together we can accomplish anything! flowerforyou

    LETS REALLY PUSH OURSELVES THIS WEEK! EXERCISE THE MOST! EAT LESS, WORKOUT MORE! DRINK MORE WATER!
    IT'S the final (full week of January) so let's kick it into high gear!

    CHEERS TO WEEK 4!(: heart

    next month, will be the Fabulous February Challenge! Looking forward to having you all on track for this whole year!!!

    ****(i want some feedback on the forums that I've posted, should I just have ONE for the whole month or keep doing it weekly like I have, let me know everyone what you would prefer?! I wanna make this as easy for everyone as I can! whats gonna HELP YOU stay more on track?! ) laugh laugh bigsmile******

    LEt's have an AWESOME WEEK!! (:

    WEEK 4 forum link here; http://www.myfitnesspal.com/topics/show/461108-joyful-january-challenge-wk-4
  • moupton
    moupton Posts: 30 Member
    Well, I started this challenge at 246. I haven't been marking my weight, but as of today Jan. 22, I am at 231. I'm doing this with cardio and The 17 day diet. The doctor who wrote the book said if you followed this, the weight would fall off. He wasn't kidding. It's been easy for me to do and I really am starting to enjoy going to the gym. Yeah, that's a big surprise to me too. So, I guess next week is the last week of this challenge? Good luck everyone.
  • SW 175 lbs
    WK1 175lbs
    WK2 169.5 lbs
    WK3 168lbs


    just 3lbs to go to get to that 10lbs :) This week is going to be INTENSE for me :)
  • sw:206
    Week 1: 203.5
    Week 2: 201.5
    Week 3: 200
  • ddeoliver
    ddeoliver Posts: 2 Member
    sw:214
    Week 1: 214
    Week 2: 208.8
    Week 3: 207.6
  • allison0820
    allison0820 Posts: 323 Member
    Starting Weight: 203.0 lbs (1/1/2012)
    Week 1: 201.6 lbs (1/8/2012)
    Week 2: 201.0 lbs (1/15/2012)
    Week 3: 199.6 lbs (1/22/2012)
    Week 4: 197.0 lbs (1/29/2012)
    Total loss for January - 6 lbs
  • ****ATTENTION EVERYONE!!!***

    I created a group for this thread!!! :drinker:

    it's called FOREVER FABULOUS

    :heart: search it in the groups and PLEASE JOIN!!!:heart:


    we keep up the challenges all year long!! (: CANT WAIT FOR YOU TO JOIN!!
  • ahjenny
    ahjenny Posts: 293 Member
    SW 262 lbs
    WK1 265.6 lbs
    WK2 264.4 lbs
    WK3 256.6 lbs
    WK4 254.2 lbs
    Jan. 31st 253.2

    Total loss for January - 10.2 lbs
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