We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Dietary Fiber

rem1979
Posts: 344 Member
Is Dietary Fiber the combined total of soluble and insoluble fiber? I tried a fiber supplement yesterday that was listed as 3g of soluble fiber and 3g of dietary fiber. I know the difference between soluble and insoluble fiber but what is dietary fiber or is it the same? :huh:
0
Replies
-
Is Dietary Fiber the combined total of soluble and insoluble fiber? I tried a fiber supplement yesterday that was listed as 3g of soluble fiber and 3g of dietary fiber. I know the difference between soluble and insoluble fiber but what is dietary fiber or is it the same? :huh:0
-
It's the same. It's like when fat is listed as
Fat 3 g
Monounsaturated fat 1g
It just means there's a total of 3g and one is from monounsaturated.
You got a total of 3 g of fiber, and all 3 were soluble.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions