January 2012 Days-Worked-Out Challenge
Options
Replies
-
Count me in!0
-
I'm doing this. I think this will be a great motivator to exercise, even a little bit, each day. Thanks for starting this challenge.0
-
I'm in!!!0
-
I'm definitely in! Sounds like a great way to hold myself accountable and, therefore, keep myself on track!0
-
Ok, I'm in!! Hopefully I'll be able to figure out how to post my exercise!! :laugh:0
-
Ok, I'm in!! Hopefully I'll be able to figure out how to post my exercise!! :laugh:0
-
i'm in!0
-
Count me in please! I already hit the gym 5 days a week but I have a lot of myofacial tissue issues I am working on with my trainer which makes it hard to do any more then strength training exercises and some light cardio. If my body responds to the rehabbing like I want it to :grumble: then my goal would be to hit the trails for an hour every day once spring rolls around. This challenge sounds like a great way to keep me focused.0
-
Great count me in0
-
-
Im in0
-
i'd like to join this too0
-
I can't wait0
-
0
-
Sounds like a challenge, I'm in.
Day 1 40mins elliptical, 20 mins rower, 100 squats.0 -
10
-
I'm in - Thank you this is just what I need right now :flowerforyou:
Day 1
30 min walk/jog 216
30 min treadmill 236
TOTAL 4520 -
I'm in : Day 1 cycle 30 and swim 200
-
I'm in - Thank you this is just what I need right now :flowerforyou:
Day 1
30 min walk/jog 216
30 min treadmill 236
66 mins walk along beach 337
TOTAL 789 calories
TIME 126 minutes0 -
Wishing you all a happy, healthy, fitter and slimmer 2012 and beyond.
I would love to join the challenge. Have a real problem sticking to exercise, always an excuse - but need to stick at it as I know it is a big key towards my weight loss .I have to learn if I cant manage one type of exercise at one particular time - eg., row if my RSI has flared up, I need to go out and walk, get on exercise bike, rebounder, even DVD or ANYTHING! .So great to feel part of a group - look forward to sharing postings.
Jxx:flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions