January 2012 Days-Worked-Out Challenge

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  • Sotobeth
    Sotobeth Posts: 3
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    Count me in!
  • sumnerfan
    sumnerfan Posts: 244 Member
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    I'm doing this. I think this will be a great motivator to exercise, even a little bit, each day. Thanks for starting this challenge.
  • snshinenor
    snshinenor Posts: 8
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    I'm in!!!
  • jsiler181
    jsiler181 Posts: 81
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    I'm definitely in! Sounds like a great way to hold myself accountable and, therefore, keep myself on track!
  • nkosky
    nkosky Posts: 115 Member
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    Ok, I'm in!! Hopefully I'll be able to figure out how to post my exercise!! :laugh:
  • PJilly
    PJilly Posts: 21,723 Member
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    Ok, I'm in!! Hopefully I'll be able to figure out how to post my exercise!! :laugh:
    You will!
  • jovz10
    jovz10 Posts: 531 Member
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    i'm in! :)
  • bellawares
    bellawares Posts: 558 Member
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    Count me in please! I already hit the gym 5 days a week but I have a lot of myofacial tissue issues I am working on with my trainer which makes it hard to do any more then strength training exercises and some light cardio. If my body responds to the rehabbing like I want it to :grumble: then my goal would be to hit the trails for an hour every day once spring rolls around. This challenge sounds like a great way to keep me focused.
  • needsalotofhelp
    needsalotofhelp Posts: 10 Member
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    Great count me in
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,370 Member
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    Days I worked out - 0


    exercise.png

    weight.png
  • kkwellness
    kkwellness Posts: 55 Member
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    Im in
  • OneTooManyTacos
    OneTooManyTacos Posts: 38
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    i'd like to join this too :)
  • sandflower81
    sandflower81 Posts: 399 Member
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    I can't wait
  • beautiful217
    beautiful217 Posts: 8
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    Sounds great!

    266192.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • alltalk199
    alltalk199 Posts: 275
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    Sounds like a challenge, I'm in.

    Day 1 40mins elliptical, 20 mins rower, 100 squats.
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    1
  • skinnyb450
    skinnyb450 Posts: 288
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    I'm in - Thank you this is just what I need right now :flowerforyou:

    Day 1

    30 min walk/jog 216
    30 min treadmill 236

    TOTAL 452
  • PSGPolly
    PSGPolly Posts: 868 Member
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    I'm in : Day 1 cycle 30 and swim 20
  • skinnyb450
    skinnyb450 Posts: 288
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    I'm in - Thank you this is just what I need right now :flowerforyou:

    Day 1

    30 min walk/jog 216
    30 min treadmill 236
    66 mins walk along beach 337

    TOTAL 789 calories
    TIME 126 minutes
  • karmajules
    karmajules Posts: 18 Member
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    Wishing you all a happy, healthy, fitter and slimmer 2012 and beyond.

    I would love to join the challenge. Have a real problem sticking to exercise, always an excuse - but need to stick at it as I know it is a big key towards my weight loss .I have to learn if I cant manage one type of exercise at one particular time - eg., row if my RSI has flared up, I need to go out and walk, get on exercise bike, rebounder, even DVD or ANYTHING! .So great to feel part of a group - look forward to sharing postings.

    Jxx:flowerforyou:

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