January 2012 Days-Worked-Out Challenge

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  • Atech007
    Atech007 Posts: 38 Member
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    14
  • bellawares
    bellawares Posts: 558 Member
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    Day 13 for me.
  • LoveLiveLift
    LoveLiveLift Posts: 459 Member
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    15

    24 min New Rules of Lifting
    10 min treadmill
  • Evelynandchris
    Evelynandchris Posts: 140 Member
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    12---1/20/12
  • dbanks80
    dbanks80 Posts: 3,685 Member
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    16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


    PJilly-- will you continue this on through feb or will there be a new challenge?
    I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

    It's probably easier if we go back to the other way of tracking it. IMHO.
  • allie0630
    allie0630 Posts: 139 Member
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    13

    30 Day Shred!!
  • PJilly
    PJilly Posts: 21,713 Member
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    16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


    PJilly-- will you continue this on through feb or will there be a new challenge?
    I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

    It's probably easier if we go back to the other way of tracking it. IMHO.
    Easier for me, that's for sure. :tongue: Would you like to post the challenge next month?
  • ruby_red_rose
    ruby_red_rose Posts: 321 Member
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    Days worked out = 14

    workout 1 - Jan 4, 60 min Walk
    workout 2 - Jan 5, 35 min Elliptical and 25 min Weight Lifting
    workout 3 - Jan 6, 90 min Zumba
    workout 4 - Jan 7, 35 min Elliptical, 30 min Weight Lifting
    workout 5 - Jan 9, 27 min Weight Lifting
    workout 6 - Jan 10, 53 min Zumba
    workout 7 - Jan 12, 30 min Bike, 30 min Weight Lifting
    workout 8 - Jan 13, 90 min Zumba
    workout 9 - Jan 14, 36 min Elliptical, 35 min Bike, 28 min Weight Lifting
    workout 10 - Jan 15, 30 Day Shred Level 1 Day 1
    workout 11 - Jan 16, 30 Day Shred Level 1 Day 2, Dance Central
    workout 12 - Jan 17, 30 Day Shred Level 1 Day 3, Dance Central
    workout 13 - Jan 19, 30 Day Shred Level 1 Day 4, 45 min Zumba
    wokout 14 - Jan 20, 30 Day Shred Level 1 Day 5, 45 min Zumba
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,359 Member
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    16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


    PJilly-- will you continue this on through feb or will there be a new challenge?
    I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

    It's probably easier if we go back to the other way of tracking it. IMHO.
    Easier for me, that's for sure. :tongue: Would you like to post the challenge next month?

    LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure :) Thanks again for all of your hard work on the daily charts too!! They are awesome too!
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    1/21/2012 - 19!!
  • Eaglesfanintn
    Eaglesfanintn Posts: 813 Member
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    Day 15 - Running
    Day 16 - Running/calisthenics
  • JudyMama
    JudyMama Posts: 37 Member
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    15
  • shreddin_mama
    shreddin_mama Posts: 1,076 Member
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    12
  • tahoemads
    tahoemads Posts: 64 Member
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    12
  • NHisMage
    NHisMage Posts: 47
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    20
  • bhurley1424
    bhurley1424 Posts: 927 Member
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    15 - Elliptical and stretching
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
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    16--20 minutes zumba mid intensity, lifting and some track workouts(estimated time 1.5 hours)


    PJilly-- will you continue this on through feb or will there be a new challenge?
    I think I'll be ready for a break from challenges. If anybody else wants me to pass the torch to them, I'm more than happy to. I can give you a copy of the spreadsheet to carry on the challenge past January.

    It's probably easier if we go back to the other way of tracking it. IMHO.
    Easier for me, that's for sure. :tongue: Would you like to post the challenge next month?

    LOL! I agree with dbanks on the other way being easier, especially for you Jill. I thought this was a lot of work for you but I figured if you were OK with it I am. I can pick up the torch if no takers but IF I pick up the torch I will not use chart. I will go back to the old format for sure :) Thanks again for all of your hard work on the daily charts too!! They are awesome too!

    What was the old format? Still new to the challenges.
  • alltalk199
    alltalk199 Posts: 275
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    Day 21 work out is done, worked the legs, my favourite thing to do, 70mins elliptical and squats.
  • meeaham
    meeaham Posts: 882 Member
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    11

    Ran/walked for an hour on the treadmill

    Ok, time to get back on track! I need to work out every day from now on to reach 22 workouts! Great job everyone so far!
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    1/1. Rest day
    1/2. Day 1
    1/3. Day 2
    1/4. Day 3
    1/5. Day 4
    1/6. Rest day
    1/7. Day 5
    1/8. Rest day
    1/9. Day 6
    1/10 Day 7
    1/11 Day 8
    1/12 Day 9
    1/13 Day 10
    1/14 Rest day
    1/15 Day 11
    1/16 Rest day
    1/17 Day 12
    1/18 Day 13
    1/19 Day 14
    1/20 Day 15

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