January 2012 Days-Worked-Out Challenge
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Replies
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22
Cycle ride and swim this morning
1 hour at the gym0 -
January 22 Totals0
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180
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19 out of 22 days
19 ~ run/walk outdoor0 -
200
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14 on Saturday 1/21.0
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15 on Sunday 1/22 (nice workout, too.)0
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110
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140
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190
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190
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17
Not been able to do much for a few days as am just about managing to breathe at the moment!:sick::sad: Hopefully getting better now tho & can pic my pace up again.0 -
Day 170
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15
Sorry haven't posted since the 19th (Thursday).
Fri. - 0
Sat. = walked
Sun. = walked
Today (Monday) = Boot Camp0 -
15 .................. treadmill & strength routine0
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Day 16 for me.0
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150
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World's biggest looser dvd workout very intense training:)love it0
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150
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