Buffalo Chicken Rolls 103 calories!
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Those look great, and I've been looking for something to do with my package of spring roll wrappers. Thanks for sharing.0
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This looks pretty dang good.0
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nom nom nom0
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My mouth literally just salivated lol Must pick up wonton wrappers!!0
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BUMP! These ingredients are going on my shopping list!0
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Sooo delicious... If I closed my eyes I thought I was eating wings.... I might try to experiment with the sauces... I LOVE honey barbecue wings.0
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I made these the other night and they were so yummy! (and quick to bake)
12 egg roll wrappers (roughly 4 square inches)
1 cup cooked and shredded chicken (6 ounces)
1/2- 2/3 cup Frank’s Red Hot Sauce
1 cup crumbled blue cheese (4 ounces)
1 cup broccoli slaw or cole slaw (dry)
Small bowl of water
Nonstick cooking spray
Blue cheese dressing, for serving
Preheat oven to 400 degrees F. Lay egg roll wrappers on a clean work surface. In a small bowl, stir chicken* (see note below) and hot sauce until well coated, using more or less sauce depending on your spice preference. The meat should be moist with sauce.
Begin by placing one tablespoon of the broccoli slaw on the diagonal of the bottom right corner of one of the wrappers. Next, place 2 tablespoons of shredded spicy chicken evenly on top of the slaw. Spoon 1 tablespoon of the blue cheese crumbles over the chicken. Do not overfill.
To fold: Fold the bottom right corner over the stuffing mixture so that it covers it completely, with the tip of the corner now pointing to the center of the egg roll wrapper. Fold in the bottom left corner, followed by the right, so that you now have formed an envelope. Roll the wrap upward one time, leaving the top left corner open. Wet your index finger in the small bowl of water and press to moisten the top left corner. Now fold that down on top of the filled roll, sealing it like you would an envelope.
Place the rolls on a wire rack set on top of a cookie sheet (or just on a greased cookie sheet) coated with nonstick cooking spray. Spritz each roll evenly with nonstick cooking spray. Bake for 12-15 minutes, or until the rolls crisp and turn a light golden brown.
**Nutrition Information for 1 roll: Calories: 103, Fat: 3.2g, Cholesterol 19.5mg, Sodium 237.7mg, Carb: 9.9g, Fiber: 0.5g, Sugars: 0.3g, Protein: 8.1g
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CAN'T WAIT TO TRY..0
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I made these tonight - to die for! Even my husband was like "we need to make these AGAIN!!" Thanks for the recipe!0
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I love these, found them on pinterest a month or so ago, my husband adores them, which is a plus. lol0
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this looks super yummy:)0
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I have to try this. Bump bumpty bump!0
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