40+ Club : Where the Cool Kids Are
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"22 Minute Hard Corps Cold Start, Cardio 2 & Core 1"=Done!0
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Busy season at work (US tax filing season) Craziness for the next three weeks. Hard to eat right. Harder to exercise much.0
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Chest & Tris=Done. I think I forgot to post that I banged out some shoulders on Saturday. to lazy to hit the back button and check. but...anyways...0
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Pretty upset about the Brussels bombings. Hope all our European friends and their loved ones are safe.0
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peppermintpudgy wrote: »Pretty upset about the Brussels bombings. Hope all our European friends and their loved ones are safe.
Yes hope all are well and safe, my youngest is Sr in HS, on spring break on a WWII tour thru Europe. I believe they are near there on Thursday an Friday, 23 students an 7 chaperones from the school.
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peppermintpudgy wrote: »Pretty upset about the Brussels bombings. Hope all our European friends and their loved ones are safe.
Praying for those there. Such scary times.
Good job everyone on knocking out those workouts!
I am slacking. Worked out on Saturday, was out of town on Sunday and missed yesterday. Was held up at work, then was too tired to get a run in. BLAH! Let's hope my day ends better today.0 -
I lifted on Monday and today and, for whatever reason, I am REALLY SORE this week....I think it might be the time change. I am having a tough time getting through my workouts, just no energy. And, I am wanting NOT to go to the gym....which isn't usually like "me". I am NOT getting enough sleep and the time change wreaked havoc with my kidlets, too.....I just wish North America would STOP THE MADNESS and stay on ONE TIME. Something as "little" as that manages to NEVER GET DONE by ANY administration, ANYWHERE.
Grrrrrrrrrrrrrrrrrrrr..........
i hear ya, and I agree!!!0 -
I have some actual career-work to do! Found one company to do some work for and, if i find two more companies, that is "full strength" and .i am back in my happy place.....long eight months of "no work"....please be at an end!
I revised my lifting to coordinate with my new working schedule: split workouts M/Tu/W and a fullbody on F. Cardio on Saturday.
BOOM!
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I am in! 46 in a couple of weeks, looking to drop 50 lbs.0
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Am 1 lb from my revised goal, 3rd in total. Started @ 210 lbs an goal was 190, the. Changed to 180 even before I reached the 190, lol. And again changed it to 175 before I made 180. Weighed 176 lbs tonite at work, Tuesday nites being my documented weigh in time. Not sure about going lower, because I'm really comfortable now, but still have stomach to improve on. So, continuing with Insanity until completed and will figure out what's next later I guess.0
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"22 Minute Hard Corps Resistance 1"=Done!0
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Well at home sick - I thought I'd post to this. I always need fresh motivation and friends. I'm 43 currently at goal weight after losing over 5 stone. I'm finding maintenance tricky so would value the support xx0
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I'll be 50 in July. wanting to lose about 35 pounds minimum0
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Hello!
43 here with two teenagers. Plan to loose another 20 pounds.
I workout during my lunch hour (body pump class) 2x a week, walk/jog 3 times a week. currently training for my third 1/2 marathon in April.0 -
"22 Minute Hard Corps Cold Start, Cardio 1 & Core 1"=Done!0
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Off to the gym to lift. BOOM!0
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Hi everyone Im joining in! 45 in Norcal and I am well into a 100+ pound weight loss journey.
I hope everyone has a great day!0 -
Am 1 lb from my revised goal, 3rd in total. Started @ 210 lbs an goal was 190, the. Changed to 180 even before I reached the 190, lol. And again changed it to 175 before I made 180. Weighed 176 lbs tonite at work, Tuesday nites being my documented weigh in time. Not sure about going lower, because I'm really comfortable now, but still have stomach to improve on. So, continuing with Insanity until completed and will figure out what's next later I guess.
Awesome!! Congratulations!0 -
Legs & Back at the gym=Done! just over 4 hours 'till the big fight!!! WOOT!0
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