Joyful January Challenge WK 1!

24

Replies

  • tiffypooh2u
    tiffypooh2u Posts: 299 Member
    I would love to join! I know for a fact that challenges do give you that extra push. I lost almost 25 pounds last year and then let myself go and I am only down 11 pounds. I have 14 pounds to go to reach that point again! I can do this and I need all the help I can get! :) Please let me know what I need to do to. I was wondering if there is a chart that you keep track or will you post them directly on here? When I was in charge of the challenge before, I used google spreadsheets. Not sure how ya do it. Let me know if there is anything I can help you with too :)

    Starting weight for January 1, 2012 is 164.0 pounds <~~ Should be way lower than that by now :(
  • tiffypooh2u
    tiffypooh2u Posts: 299 Member
    Sorry, I didn't know which one I was supposed to post on. :-X Got a little confused. I will copy and paste the chart for my weight :)

    SW 164.0 lbs
    WK1 xxx lbs
    WK2 xxx lbs
    WK3 xxx lbs
    WK4 xxx lbs
    Total loss for January - xx lbs
  • daisylovespink
    daisylovespink Posts: 89 Member
    So my start weight on Saturday was 159.8. The first few days I was still in holiday mode so not too hopeful for the first weigh in but already getting back on track. Yesterday I went for my first run in over a month. Goal was 2 miles and finished at 2.33 so WIN! I even made it back to my regular bootcamp class this morning and have planned my food for today. I feel 100% better already.

    My goal for this week is to get back to tracking every gosh darn thing I eat into my food diary, even if it's bad and I don't want to see it in print. I need to hold myself accountable! It took be FOREVER to break my 160's plataue and I'll be d*mned if I see 16 in front of my weight again!

    Keep up the great work fellow challengers!
  • Minnesnowtagurl
    Minnesnowtagurl Posts: 406 Member
    Please count me in. Hope to do better with out major Holidays around this month!
    By the way...What is our weigh in day?


    ☆SW - 165 lbs (01/01/2012)
    Week 1 - xxx lbs
    Week 2 - xxx lbs
    Week 3 - xxx lbs
    Week 4 - xxx lbs

    Total loss for January - xx lbs
  • daisylovespink
    daisylovespink Posts: 89 Member
    weigh in day is saturday :)
  • Minnesnowtagurl
    Minnesnowtagurl Posts: 406 Member
    weigh in day is saturday :)

    Thanks!!! :wink:
  • bacanbit
    bacanbit Posts: 58 Member
    Ahhh! I caved and stopped at Mcdonald's this morning. I got 2 egg biscuits...600 calories total!!! My daily "goal" is 1600 but still I am SO MAD at myself now!! "smack, smack, smack" Ok, now it's to the gym tonight to work extra hard.

    :heart: Cherie
  • Bella1hud
    Bella1hud Posts: 530 Member
    Yesterday I woke up with a very stiff shoulder/upper back area and I took leave of my senses and I didn't even log!! What was that about?! Thankfully today I am back on track, haven't exercised yet as I am still quite sore but there is no reason why I can't at least walk today. I didn't expect to stumble so early in the new year, but I need to realize that I have to be ready to deal with the unexpected lol
  • lynn12
    lynn12 Posts: 87 Member
    Sw - 164 lbs (01/01/2012)
    Week 1 - xxx lbs
    Week 2 - xxx lbs
    Week 3 - xxx lbs
    Week 4 - xxx lbs

    Total loss for January - xx lbs
  • DanceYogaRun
    DanceYogaRun Posts: 373 Member
    I am coming in late, but I just filled my calendar with at least one workout per day. I was down 16 lbs, gained back 8, so I have some catching up to do. I got my workout in this morning by starting the B210K!

    Start Weight is 176

    Week 1: 176
    Week 2:
    Week 3:
    Week 4:
  • pinky_b
    pinky_b Posts: 29 Member
    Aussie chick here so I'm used to working in kg's. Seems so much more in pounds. Either way the extra weighr i've been caring is all going this year. Very happy with Wk1 effort if I do say so myself. Hope everyone else saw results :)

    SW 300lbs
    Wk 1 - 7th ~ 295lbs
    Wk 2 - 14th xxxlbs
    Wk 3 - 21st xxxlbs
    Wk 4 - 28th xxxlbs
  • PurpleCoookie
    PurpleCoookie Posts: 334
    ^great job, Pinky_b

    SW 315.6
    WK1 312.2 -3.4 :D
  • vichm
    vichm Posts: 174 Member
    Well week one into January challenge and I have weighed and measured this morning and am extremly happy with the results!!-

    SW 184 lbs
    WK1 7th- 179 lbs
    WK2 14th xxx lbs
    WK3 21st xxx lbs
    Total loss for January xxx lbs
    WK4 28th xxx lbs

    Thats a 3lb loss and also lost 6cms. Roll on week 2- thats a big dent in my 10lb goal- hope you are all have great successes!!! x
  • carole456
    carole456 Posts: 121 Member
    I'm feeling quite motivated, hope it continues!
    Sw 179lbs
    1-7 Jan 170lbs
  • Angel1066
    Angel1066 Posts: 816 Member
    Hi is it too late to join.

    SW 184

    WK1 181

    Now that's a good start to the month.
  • amandac72
    amandac72 Posts: 366 Member
    SW 156lbs

    WK1-7th 149.9lbs
    WK2-14th xxxlbs
    WK3-21st xxxlbs
    WK4-28th xxxlbs

    Very happy this week with a loss of 6 pounds and it puts me under 150!! I know that it is mostly because of starting back after having been so bad over the holiday period!! Next week will be the real test :smile:
  • Longbowgilly
    Longbowgilly Posts: 262 Member
    1st week already!!

    SW 192lbs

    WK1 189 lbs Yay! Its going in the right direction!!
    WK2 xxx lbs
    WK3 xxx lbs
    Total loss for January xxx lbs
    WK4 xxx lbs
  • Longbowgilly
    Longbowgilly Posts: 262 Member
    I'm feeling quite motivated, hope it continues!
    Sw 179lbs
    1-7 Jan 170lbs

    Great work!!
  • futureflaka
    futureflaka Posts: 72 Member
    Please count me in, I will weigh-in in the morning and post, but for now here is my starting weight:

    SW 137.3lbs
    Wk 1 - 7th xxx lbs
    Wk 2 - 14th xxx lbs
    Wk 3 - 21st xxx lbs
    Wk 4 - 28th xxx lbs
  • sammibob
    sammibob Posts: 47
    sw 234

    wk 1 227 soooo happy!
  • jeankh
    jeankh Posts: 68
    SW 147
    Week 1 146 :) pretty good considering I was sick for the first half so my calorie count went out the window
  • petersoncl
    petersoncl Posts: 54
    SW 164.5
    Week 1: 162.6
  • momtwoboyz
    momtwoboyz Posts: 20 Member
    SW 200

    Jan 7-Week 1: 198
    Jan 14-Week 2: xxx
    Jan 21-Week 3: xxx
    Jan 25=Week 4:xxx

    Total for Jan: xxx
  • jen101383
    jen101383 Posts: 8 Member
    SW: 154.8

    Jan 7-Week 1: 153.2
    Jan 14-Week 2: xxx
    Jan 21-Week 3: xxx
    Jan 25=Week 4:xxx

    Total for Jan: xxx
  • daisylovespink
    daisylovespink Posts: 89 Member
    SW: 159.8
    1/7 - Wk 1: 157.6

    2.2 pounds gone!!!!! Whooooooooooooo Hooooooooooooo!
  • daisylovespink
    daisylovespink Posts: 89 Member
    sw 234

    wk 1 227 soooo happy!

    Way to GO!!!!
  • daisylovespink
    daisylovespink Posts: 89 Member
    Ahhh! I caved and stopped at Mcdonald's this morning. I got 2 egg biscuits...600 calories total!!! My daily "goal" is 1600 but still I am SO MAD at myself now!! "smack, smack, smack" Ok, now it's to the gym tonight to work extra hard.

    :heart: Cherie

    Don't beat yourself up, just jump right back on the healty eating bandwagon. We all have those moments when we cave, it's part of life and what makes us human. :happy:
  • Onmyway2healthy
    Onmyway2healthy Posts: 3
    I am in, starting a bit late

    My Starting weight is 327
  • StoneColdLiger
    StoneColdLiger Posts: 29 Member
    SW: 204
    Week 1: 204
    I maintained. =)
  • daisylovespink
    daisylovespink Posts: 89 Member
    SW 156lbs

    WK1-7th 149.9lbs
    WK2-14th xxxlbs
    WK3-21st xxxlbs
    WK4-28th xxxlbs

    Very happy this week with a loss of 6 pounds and it puts me under 150!! I know that it is mostly because of starting back after having been so bad over the holiday period!! Next week will be the real test :smile:

    I'm hoping to join you in those 140's very soon! :drinker:
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