Must haves on YOUR grocery list.
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Eggs, Greek yogurt, salad, cottage cheese, almonds, broccoli, chicken, beef, tuna, cat food, berries, fruit, cucumbers, olives, coffee, half & half, seltzer water, green tea, dark chocolate, onions, garlic, sweet potatoes, cheese, unsalted butter, olive oil, coconut oil, brown rice, raisins, bananas, steel cut oats, local honey.0
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Chicken / Tuna/Protein/almond milk/ peanut butter /
veggies ( greens only ) and carrots
oats/ Ezekiel bread / olive oil0 -
This is my run down to the butcher this morning0
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bumping this to read everyone's comments later and add to my list0
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time to go grocery shopping. this seems like a good place to start0
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There are some awesome ideas on here
makes me feel like a boring eater!! My grocery list usually has:
Chicken
Salmon
Shrimp
Tilapia
String cheese
Yogurt
Low fat/fat free cheese (shredded and sliced)
Sara Lee Delightful bread
Potatoes
Asparagus
Green been
Corn
Broccoli
Cauliflower
Apples
Bananas
Grapes
Peaches
Oranges
Clementines
Carrots
Tomatoes
Spinach/salad mix
Or some variation on that.
And I have a good single pizza recipe...using low carb Flat Out Bread, Canadian Bacon, fat free shredded Mozarella cheese, and low fat pizza sauce. Comes out to about 230 calories. Not pizza exactly but definitely a suitable replacement considering how big it is and how much healthier it is than the real thing! My other recipe is a modified chile relleno. Don't bread it, and bake it instead. Lots of flavor with the only significant calories coming from the cheese.0
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