Who has taken a spinning class?

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  • Elf_Princess1210
    Elf_Princess1210 Posts: 895 Member
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    Prepare to sweat. Spinning is one of the most efficient cardio workouts you can get and it's super fun, if you're slightly masochistic.


    Only slightly?!
  • lisajnz
    lisajnz Posts: 16 Member
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    Love, love my spin classes - I try and get to a couple a week, I believe they are about the best calorie burning workout you can do, and they are fun!
  • Pepper2185
    Pepper2185 Posts: 994 Member
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    Love spinning - I'm a 2x per week spinner.

    As others said - watch out for the sore crotch, and don't wear long pants (or short shorts).

    Killer calorie burns! Try it :)
  • swilk627
    swilk627 Posts: 245 Member
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    Spinning is the first exercise that I can truly say I enjoy. I've been doing it for three weeks and I'm addicted!

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