5' 8" Whats your goal weight?
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Thanks for all the replies! Youve definately given me a clearer view of what my goal should be..
and thats to take it one step at a time.. ill aim for 160, then 150.. then 140...
Im all about feeling strong and healthy, not about being rake thin and weak, so i think ill keep goin with what im doing,
which is work out (cardio and light weights and running) and trying to eat less and more healthy!
Good luck to everyone0 -
I am 5'8" and I put my goal weight as 130lbs. Before I got heavy I weighed 145lbs and I remember thinking I should lose at least 10lbs. But after seeing other peoples posts I am wondering...is that too low?0
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i'm a closer to 5'9" and just hit my goal weight of 150 TODAY!!!
but now i'm thinking i would like to get to about 140 or 145.
I'm a size 8, but my pants are a little tight, so it would be nice to be comfortable in a size 8!0 -
Im 5'10 160lbs. my goal is 150! i just gotta stop drinking starbucks 2 times a day.... lol0
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Im 5'8" and I started at 196lbs and I am currently at 163lbs. My first goal was 165lbs but now I want to get down to 156lbs. That would be a 40lb loss and I think I would be the most comfortable at 156lbs. We will see when I get there!!0
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I'm 5'8", started at 178. my first goal was 155, and I recently hit that and decided to keep going. i think the mini-goals helped me. my goal is between 135-140, but I'll stop once I get to the BF% that's im comfortable with. just have to maintain the diet for that!0
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I'm about 5'8" 1/2... haha. My goal is 1350
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I'm 5'8" and my goal is 160 only because that gets me right inside the normal BMI range. My lowest adult weight that I remember was 180 when I was in my mid-20s, and I liked the way I looked and felt great at that weight, although my face looked too thin in pictures. I wasn't exercising then like I am now, so I should probably get a BF% done when I get closer to goal. I guess that makes a difference, too? According to the CDC's BMI calculator, 122-164 is a normal range for 5'8". I would look sick at 122, and not in a good way!0
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5'8" and 250 right now. My goal is 190.0
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I am 5'8" and currently at 174, my goal weight is 145 to 150.0
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I'm 5'9" and my goal is 145. Right now I'm just shooting for 150 with 22% body fat.0
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I'm 5' 9" and want to be 150 but not so worried about it. I am lifting heavy and am more impressed with the inches flying off! Loving how muscles look and my new strength. Keep on keeping on! CW is 161 and I am in a size 8 pants, so pretty cool!
Same for me pretty much. Just over 5'9", CW is 155. Want to be 150 but not really terribly worried about it - also lifting heavy and right now I figure I can lift more than ever before and am wearing smaller clothes. I'd rather focus on lowering my body fat % a couple points.0 -
As several people have already mentioned, your specific body type will make a huge difference in what's best and healthy for you. I thought I'd want to shoot for the lower end of the healthy range, but when I was at 150 a couple of years ago, my body was really happy and I was solidly in a size 10. I am currently 189 and have a goal of 150. Once I get there, I can reevaluate and see how my body is responding.
Good luck!0 -
Just wondering any ladies (or men!) that are on the taller than average side... havent figured what my GOAL weight is...
Im currently just under 168.. im seeing 140pounds as a good starting point tho
I'm 5'8, 168 too and trying to get down to 140!0 -
My goal is 120!0
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AT 5'7", I am currently 155, which is a healthy weight for me. But I'd like to get to 145 so I can wear the clothes in my closet!0
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I'm 5'8' (34 years old) and my first goal is around 155. Once I get there I will have to reevaluate and see how I look/feel. I've never been that "small" before so I can't really predict how I will wear my weight0
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I was thinking along the same lines, 147. What was your starting weight and where are you now? I've just joined today weighing 217 so I have a hell of a lot to lose and want to lose it as quick as possible - so sick of being fat!0
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Well done for the weight loss! How long did it take you and what did you do? I'm just starting and need to lose about 60-70lbs. A lot I know but it's got to come off!0
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Im 5'10 160lbs. my goal is 150! i just gotta stop drinking starbucks 2 times a day.... lol
I have the exact same stats. Would love to be 140 but would be happy with 145. I need to stop snacking constantly after I get home from work. Good luck to you, twin!0 -
I am 5'9" and would like to be at 180. I was actually down to 170 and the Dr. told me not to lose anymore I was too thin. I have been heavy my entire life so when I did get that low I had alot of extra skin, so who know really how much the extra skin weighed? I would be happy in a size 12 and look good in them..0
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I'm 4'11.5" yes, I still count that half inch just because I'm petite. I weight 115 and my ideal weight would be 105. I fluctuate between 110-120 and since I'm directly in the middle and I've been able to control that for a few months. So I think if I can push for 105 and get their before the middle of February which I think is a good goal.0
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About 5'9 and my goal is between 160-1650
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I am close to 5'8 (really depends I've been told I am 5'6 :noway: and told I was 5'9 again :noway: so I figure I am 5'7 1/2 to 5'8 if I am standing up straight) My goal weight is 135-1400
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I'm 5'10 and I'm longing for the scale to read 135. I have no real shape, and every extra pound ends up on my stomach and chin. ) I just want to wear pants without a muffin top... )
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I am 5'8" and my goal weight is 1450
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I am 5'9" and my goal is 145, when reached I will reassess. Hoping to get there by the end of May.0
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I am 5 9 and also starting with 165. I made my goal to be 150 as a starter -w ill see what future brings:0
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Was 130, then i decided to up it to 140, now that I'm 140 i'm thinking 135 so I have a little room for fluctuation.0
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