60 pounds down with pics......

dbcoops

whoa... gorgeous! great job. very inspiring stuff.

Renee2GetFit

You look absolutely fantastic!

msespresso

The first couple of months I didn't even worry about exercise.... my goal was to get my eating spot-on. My doc had told me that you don't exercise to lose weight......... you change your eating to lose weight so that you can exercise. I took it to heart. I told myself that my only "job" during those months was to really change how I was eating...... after I got into that habit I started integrating the exercise back in which I was ready for because I was feeling better all around.

I love that your doctor told you that, because it's my philosophy, starting out again! Getting my eating under control, planning menus, etc. takes a lot of time and energy right now, once it's become habit, I will move onto some exercise! Thanks again for sharing!

MommyRobin

Awesome job! You look beautiful! We have the same start weight. And I am currently 164. I was wondering how tall you are. I am 5' 5". Keep up the good work.

Lashes1986

You look amazing hun! Xx

Fedup85

You look great.

slimmerme2012

You look AMAZING!

Amandac6772

You look awesome!

happyheart15

You look great!

Goofy076

WOW you look amazing!!!! keep up the great work

niknak2308

I literally just did a double take and had to scroll back up to the first picture to make sure it was the same person! You look amazing!

This!

traceybett

Beautiful! GREAT job!!!!

minisears

you look totally different! You are very inspirational to me!!! My starting weight is slightly less, but carry all my weight in the middle:( I have been scrolling through all these success stories trying to find someone who seems to be "just like me" and I finally found it! Thanks! I hope I can have the same before/after effect that you have.:bigsmile:

vegamy

Awesome! Great progress! We have similar stories... I was 232 on 1/31/11 and am now 162. Keep up the great work!

Remaxlady

You look Fantastic!!! I have the same weight to lose and . Can you tell me how you did it, example of what food you were eating to eat 1300 calories/day?

lalynde

Wow. Reminds me I should take my picture so I can have a post like yours! Keep it up!

Shevaun619

Wow, you look great! You're an inspiration

loki3981

You look beautiful!! Congratulations and keep it up!

adamsidea

You look amazing. Great Job!!!!

Zodiacsmom

Great job!!!

Nosila0815

You look great. Congratulations on the weight loss.

LikeNoOneElse84

You look great! My journey is similar to yours. I started at 220lbs in March 2011 and am down to 189lbs. My goal is 130lbs though.

Famzav8

You look Fantastic!!! I have the same weight to lose and . Can you tell me how you did it, example of what food you were eating to eat 1300 calories/day?

I'm alot more relaxed now with my food just because I am working out quite a bit - training for my first half marathon - whoot whoot! But my ideal eating....... examples of a normal breakfast would be: protein shake, yogurt w/ protein in it & add in berries & fiber cereal, fiber cereal w/ berries & almond milk. My main goal at breakfast (since I wasn't a huge breakfast person) was to get some protein in to start off my morning.

I NEVER skipped snacks or meals - I have a desk job and I set a reminder to pop up on my computer to remind myself to eat my snacks. morning snack I used berries, fat free cottage cheese. Lunch would be a lean protein (tuna, chicken, etc) along with some kind of veggies. Afternoon snack I liked to have sliced veggies, nuts, thinwich sandwiches using laughing cow cheese, spinach, and cracked pepper..... and dinner more lean protein & veggies.......

I was pretty strict on following this type of a regimen. Because I NEVER skipped a meal or snack I never felt like I needed more. My key was to make sure that I was getting enough protein in - and I kept it relatively low carb... mainly because I noticed the more I ate carbs - the mroe I craved them, and then it was game over.

I eat carbs because they help fuel your body - but I generally only try to have "extra" carbs on the days when I have done tough workouts........

Breathe_Glamour

You look smokin' hot! I'm proud of you

Famzav8

Awesome job! You look beautiful! We have the same start weight. And I am currently 164. I was wondering how tall you are. I am 5' 5". Keep up the good work.

5'6''

SexyCook

Excellent job of healthiness and to being fit...Great Job!

MzMiller1215

Wow! You look great!