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Feeling DOWN. This is HOPELESS.

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Replies

  • ninerbuff
    ninerbuff Posts: 49,129 Member
    Why bother. My self control sucks. :cry:

    I'm never going to get anywhere. I keep screwing up.
    If you're defeated already, then you've lost. You gotta really care about yourself enough to make the transition. Take time to sit down and write to yourself why you want to do this and what it will do for you and your life. Till you really make that distinction, you're just "winging" it and without a real goal or plan, it's going to be difficult.

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
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